What do you think is the most important thing in a person s later life?

It's health. Life is very important in the three aspects of "learning, choice, and persistence", but the most important thing should be "choice", because only by choosing can we have a position, and with positioning, we can study and work with peace of mind and adhere to our ideals and careers.

Indulging in the pursuit of fame and fortune at the expense of health, the sacrifice is too great, and it seems to put the cart before the horse. The greatest function of wealth should be to improve life, improve social status, and realize ideals and ambitions. Otherwise, wealth is just a number in the bank, and it does not contribute much to oneself and society.

However, if you have a little knowledge of health care and can practice it, it is not too difficult to achieve both fame and health. As long as you value her, care for her, and give something for her, health can stay with you.

However, many friends ignore the importance of health for various reasons, and do not know health care when they are healthy, do not know conditioning when they are sub-healthy, and only know when they are sick.

A person has worked hard all his life, and in his old age, he often pursues a safe and comfortable life.

However, the so-called "peace of mind" is not the most important thing in a person's later life.

For a person, what is really important in old age is a healthy body.

Some people think that in old age, a person is considered to have met the following conditions:

1. The economy is prosperous and the material living conditions are comfortable.

2. Family harmony and spiritual life are at ease.

3, children and grandchildren around the knee, family fun.

4. Life is colorful and happy every day.

It is true that if a person is able to achieve the above state of life in his old age, it is very comfortable and pleasant. ......The old age of this man is enough to be enviable.

However, the above view ignores one of the most important factors: the physical condition of the elderly themselves.

If this old man has the above living conditions, but his physical condition is very poor and he is riddled with diseases, it is impossible for him to be happy in his old age.

And if an old man is in good health, then, even if his living conditions are poor, the old man's old age will be very comfortable and happy.

The reason is simple......

No matter how good the external conditions are, if you are not healthy, you will not be able to enjoy life.

Even if the external conditions are a little worse, as long as you are in good health, you can still be happy in your old age!

Therefore, for an elderly person, the most important factor in his later life is good health!

There is no substitute for this! No other factor can compare to it.

Therefore, from a young age, we should exercise to make our body healthier, so that we can still have a healthy body when we are old, and our old age will be happier.

I think the following points are important in a person's later life:

1.The house is the foundation of the elderly, but also the guarantee of life, so the elderly must have their own house. In addition, the house of the elderly must be convenient, not too big, but there must be a kitchen and bathroom, and there must be hospitals, vegetable markets, and supermarkets near the house, which are convenient for the elderly to shop, buy medicine and see a doctor.

In addition, most of the elderly still live in the old-fashioned building without elevator, if the floor is a little lower, it is fine, but if the floor is high, it will be very inconvenient, so the elderly should prepare early, while they still have the energy to change the house as soon as possible, when changing the house, add some money or give up the area, and the layout of the house should also be safety-oriented, and add more facilities that are convenient for the elderly to take a bath and go to the toilet when decorating, so as to avoid unnecessary trouble caused by the inconvenience of their legs and feet.

2.Deposits, the elderly have their own savings is very important, we need to use money no matter what we do in our daily life, even if they are not sick or disaster, there will also be a lot of money to spend, so the elderly must keep their pensions, reduce some entertainment and enjoyment of expenditure, if your current physical condition is not bad, it is recommended that you find a job after retirement, for their old age to accumulate more strength, so that in the future when sick can also be less painful, a little more healthy.

3.Smartphones, no matter what the society does now, need smartphones, especially now that the epidemic has not passed, some communities are strictly investigated, if there is no smartphone, you may not even be able to enter your own home, but some elderly people are unwilling to accept new things, and they feel that they don't need to study anymore when they are old, but here the second aunt wants to remind the elderly that it is necessary to live to learn from old age, learn to use smart phones and other electronic products, and strive to keep up with the changes of the times. This will not only make life more convenient, but also make your mind younger.

I think companionship is the most important thing in a person's later life.

Companionship can be compensated for by material things, but Yang Ping believes that the elderly will pay more attention to spiritual satisfaction, such as family harmony and children's companionship, and the cultivation of interests. Yang Ping suggested that children who live separately from their parents in the same city should visit their parents at least once every half a month, no matter how busy they are at work and how tight their time is. If the parents are old and in poor health, several siblings or spouses should take turns to accompany them every day. Children who are away from home should be in constant contact with their parents for effective communication.

Unmarried children can call once a week**, and children who have married a family should communicate with their parents once every three days**.

Your life, work, social interactions, etc. can be told to the elderly. Even if you just tell them, "I'm fine," they will be comforted. In addition, it is also necessary to pay more attention to and understand their recent situation, such as what they have eaten, how they have been in health, etc.

Yang Ping emphasized that it is necessary to be more tolerant when communicating with the elderly.

How should older people live their old age?

1. Cultivate more hobbies.

If the elderly want to make their lives colorful, then they should cultivate their hobbies in ordinary times, you can dance with your elderly friends or go fishing, you can also learn some calligraphy or painting, and you can also plant some flowers, so that your life can become more open and richer. If you can experience happiness in the richness of your life, you will be able to make your life better.

2. Keep exercising.

It's not that the elderly can't exercise, the elderly should pay more attention to exercise, insist on regular exercise at ordinary times, can make themselves younger, can be full of vitality, but pay attention not to be able to carry out high-intensity exercise, but also pay attention to not be able to exercise excessively, should choose the right exercise method and amount of exercise according to their own health conditions, but also pay attention to the morning can not be too early morning exercise, should be half an hour after eating breakfast and then exercise.

3. Maintain a healthy diet.

As the elderly grow older, their physical fitness will become low, and the function of multiple organs in the body will slowly deteriorate, in this case, they should pay more attention to their usual diet health, maintain a diversified diet, and eat more fish at ordinary times, fish can add protein and a variety of nutrients to the human body, and at the same time eat more vegetables and fruits, but it is necessary to pay attention to avoid eating too much at dinner, and keep seven points full.

4. Learn to get along with your family.

The elderly should communicate more with their families in ordinary times, learn to get along with their families, and bring their grandchildren with them, so that they can maintain a harmonious state of family, share their worries and sorrows with their children, and enjoy the joy of family, so that they can make their spirits happy, maintain a happy attitude, make themselves healthier, and reduce the occurrence of various diseases.

As the saying goes: "The old man does not seek glory and wealth, and his children are the greatest happiness by his side", but this is not the case, some old people even if their children are around, life is very bad, so what are people most afraid of when they are old?

1.When people are old, they are most afraid of diseases. As the saying goes:

People are afraid of old age", after people are old, the body is not as good as before, the root of the disease that fell when they were young will come to the door at this time, the food is not fragrant, the work is not energetic, the whole person has no energy, often not here or there pain, lost the heart to fight with fate, even if the children are around, their attention will be attracted by the pain of the body, so people must pay attention to health care after they are old, reasonable diet, do exercise to enhance resistance, and strive to be less sick and not sick.

Article **2 coughing old man.

2.When people are old, they are most afraid of having no money and no ability. There is money in hand, the heart is not panicked, people are old, there is no income, and they have lost the ability to work, and the children who are in a better situation are taken care of, but if the children are not filial, they can only go to the nursing home or go to the street to pick up garbage, so at this time, they have money in their hands is stronger than anything else, so that they will not eat bran in their later life.

The best old age should be financially free, safe and happy family, friends who can speak their hearts, a healthy body, and a self-disciplined life.

Article **3 A wallet.

3.When people are old, they are most afraid of not having a good attitude. Even with their children around, there are many elderly people who are not happy in their old age, they are always too worried about their health, they dare not face the problem of death, and they always think that they will soon go west, and live in fear every day.

At this time, everyone must understand the importance of mentality, you must know that people will grow old and die, this is the destination of all people, so you must live a day and be happy, don't always think about worrying about things, you have worked hard for most of your life, and now is the time to live for yourself.

Article**4 The old people who live well.

Dear friends, people to old age, health, capital and mentality is the most basic, the most important, no need to think too much, as long as you live well, the more you care, the more distressed you will be, you should enjoy life in your old age, after all, you have been busy for most of your life, and the rest of your days should be lived for yourself!

Healthy body.

A person's old age is not a lot of money to be happy, the most important thing is to have a healthy body, have a healthy body to have a happy life, if the health is not good not only to the relatives around the inconvenience, even if the people around them are very filial, they will be unhappy, that helplessness only they understand.

There is a confidant by my side.

In old age, if the children can not always be around, then you must guard your wife, after all, he is a person who has been with you all his life, and when you are old, only he can still say a few words to you, because even if the children are filial, they can not often take care of you by their side, after all, you are not a person of the same era, there will be many generation gaps, so instead of pinning your hopes on your children, it is better to get along with your wife, in ordinary days, less quarrels, more understanding. Let you spend the rest of your lives in happiness.

It is believed that having children with them in a person's later life is the most important thing, after all, children will care more about their parents and their mood will become better.

1. Good health, no disease and no disaster.

I believe that everyone has no objection to this, no matter how wonderful your life is, without a healthy body as a guarantee, it is all in the air.

It's like a number, no matter how many zeros there are in the back, and there are no 1s in front of it, then everything is in vain.

Article**4 What's more, when people reach old age, their bodies are already prone to problems, and having a good body and no pain is really a great blessing, and it is also the physiological basis for happiness in old age!

Second, there is abundant money and food, and food and clothing are not worried.

Money is the foundation of life, and in order to survive and develop when you are young, it is nothing to endure some hardships.

If you don't have enough pension in your old age, you still have to worry about money and survival, and the situation will be more miserable.

There are vegetable sellers, there are garbage pickers, seeing such a scene, people can't help but feel sour noses.

As long as these old people have enough money and food, they will not bask in the wind and rain and work hard. This age should have been a comfortable state of retirement at home.

Article**6 Therefore, sufficient money and food, food and clothing are the material basis for happiness in old age.

3. Children and grandchildren are filial and spiritually happy.

In the final analysis, people are actually living for love, and there are concerns in the world: there are people you love and people who love you, and only when you live can you have a head.

When someone interviewed the well-known contemporary Taoist "Zhang Zhishun", he once said: The old people he knows in the world have passed away, and many of their children and grandchildren are gone, although he has a long life, he also feels very boring.

Article **8 Therefore, when people reach their old age, the biggest concern is their children and grandchildren, if the children and grandchildren are also very filial, the father is kind to the son, the brother and the brother are respectful, and the children and grandchildren are around the knee, what kind of family happiness is that?

Isn't the spiritual pleasure that comes from the bottom of one's heart the greatest happiness? It is not an exaggeration to say that it is the spiritual foundation of happiness in old age!

Article **9 Fourth, the heart is good, and I am happy!

When people reach old age, they are most afraid of having nothing to do and being bored, if they can have a few hobbies, in addition to being able to pass the time, they can get a lot of fun.

People will also look more vibrant, as the so-called money is hard to buy!

Article **10