Can you eat deep sea fish oil after it expires, and what can you do with it when it expires?

Analysis: Hello, if you say that the deep-sea fish oil lecithin has expired, it must not be taken orally.

Suggestions: Because these products will oxidize during storage, etc., if the expiration date is exceeded, it will lead to an increase in toxic by-products, and the use of this time will lead to adverse reactions.

Cod liver oil can be used to apply eyelashes, apply to the face, and supplement vitamins after expiration, but try not to do this, because after all, it is an expired product and will cause adverse health effects. It is best not to use expired medicines or cosmetics because the chemicals contained in them may deteriorate after expiration.

Efficacy. 1. Regulate blood lipids, clean up blood clots, prevent blood clotting, prevent cerebral thrombosis, cerebral hemorrhage and stroke.

2. Prevent arthritis, relieve gout and asthma, and temporarily relieve swelling and pain caused by arthritis.

3. Prevent Alzheimer's disease, nourish the brain, and improve memory.

4. Improve eyesight and prevent presbyopia.

5. Maintain the retina.

Precautions for taking fish oil:

Do not take tea, coffee, alcohol or other beverages containing caffeine, such as cola, within 2 hours of consumption. In addition, it is recommended to take fish oil softgels and other medications 4 hours apart.

If you are pregnant, nursing, taking medication, facing surgery, have bleeding problems, or undergo any other treatment that may affect the ability of blood clots, consult your physician before taking this product.

The above content reference: Encyclopedia - Deep-sea fish oil

When hand oil: expired fish oil can also be used as hand oil, usually people wash their hands and then dry their hands with a towel, you can take an appropriate amount of fish oil directly on the skin of your hands, and rub it moderately, so that the fish oil can be absorbed, you can prevent the dry cracking of the hands, and can make the human hands become smooth, delicate and shiny.

Soak your feet: Expired fish oil is more wasteful to throw away directly, you can use it to soak your feet in daily life, when you need it, you can first put enough hot water in the foot soaking plate, and then puncture the expired fish oil with a needle, squeeze the liquid directly into the hot water, mix it well by hand, and then soak your feet, so that the active ingredients contained in the fish oil can enter the human body through ** and acupuncture points, which can speed up the blood circulation of the human body and play a particularly good health effect.

Special care should be taken when taking fish oil.

1. Liver disease: It should be noted that ingesting high doses of fish oil may increase the risk of bleeding in patients with liver disease.

2. People who are allergic to fish or seafood: It should be noted that people who have allergic symptoms to fish and seafood may also have allergic symptoms when taking fish oil supplements. Therefore, such people need to be cautious when choosing fish oil products.

3. Patients with bipolar disorder: Intake of high doses of fish oil may increase the symptoms of patients with bipolar disorder.

4. Depression: Intake of high doses of fish oil may aggravate depression.

The above content reference: Encyclopedia - Deep-sea fish oil

People's Daily Online-Fish oil, are you eating right?

1. It is more wasteful to soak the expired fish oil directly in the foot, you can use it to soak the feet in the daily life, when you need it, you can first put enough hot water in the foot soaking plate, and then puncture the expired fish oil with a needle, squeeze the liquid directly into the hot water, mix it by hand, and then soak the feet, so that the active ingredients contained in the fish oil can enter the human body through ** and acupuncture points, which can speed up the blood circulation of the human body and play a particularly good health effect. 2. When the expired fish oil can also be used as hand oil, people can take an appropriate amount of fish oil and apply it directly to the skin of the hands after washing their hands and then drying them with a towel, and rub them moderately, so that the fish oil can be absorbed, which can prevent the dry cracking of the hands, and can make the human hands become smooth, delicate and shiny. 3. Do not throw away the fish oil in the past to make handmade soap, you can also use it to make handmade soap, when you do it, you can directly put the expired fish oil with other prepared materials together and mix it thoroughly, and then put it in the mold to make it into the shape you need to make handmade soap, so that the handmade soap not only has a strong decontamination ability, but also nourishes the skin.

4. When the lubricating oil expires, the fish oil can also be used as lubricating oil, because the fish oil is rich in fatty acids, and the lubricating effect of the lock or bearing at home is not smooth, you can puncture the fish oil after the first drop in the place where these items need to be lubricated, you can increase its lubrication, in addition, when keeping iron items at home, apply an appropriate amount of fish oil to prevent rust. After reading the above introduction to the past 11 uses, you can know that expired fish oil has a high use value, and it has many uses in life.

Expired fish oil has oxidized and deteriorated and cannot be reused.

Fish oil is comparable to regular plant-based cooking oils. Vegetable oils such as olive oil, peanut oil, sesame oil, and soybean oil all contain so-called nutrients in fish oil, namely -3 fatty acids, which are a group of polyvalent unsaturated fatty acids.

The effect of fish oil on lipid-lowering and preventing blood vessel blockage in patients with hyperlipidemia is no better than that of ordinary vegetable oil. Deep-sea fish and processed deep-sea fish oil are completely different concepts. Deep-sea fish oil is easily oxidized, and the oxidized fish oil entering the human body can lead to a large amount of oxygen free radicals, which may cause accelerated aging and even a variety of diseases.

Cod liver oil: These are expired, and it is better to use them on the elbows, knees, or heels where they are thicker. Thin**, especially on the face, it is easy to grow fat grains. For example, wrapping your heels in plastic wrap can prevent chapping.

It is recommended not to do it, at most wipe it** It's okay Don't wipe your face.

As long as it expires, it is recommended not to consume. Physical health is crucial.