What kind of fish is good to use to cook fish soup, and what is good to cook fish soup with

Personally, I think crucian carp is the best, the nutritional value of fish is very high, rich in protein, vitamins, niacin, calcium, iron and other ingredients, with the effect of replenishing deficiency in harmony. Crucian carp contains less fat, so it tastes tender and not fatty, which is very suitable for people who want to improve their beauty and lose fat. <>

Crucian carp or carp. Seasoning: vinegar, salt, chopped green onion, coriander, ginger, chili pepper. Production process:

1. Handle the ingredients first, remove the scales and internal organs of the fish and wash them, use a knife to scratch the fish with a knife, marinate it with salt and ginger for half an hour, wash and cut the green onion and coriander and set aside.

2. Heat the pot, pour the oil into the pot, then directly add the ginger and stir-fry until fragrant, and shovel out the ginger.

3. Put the fish in the pot, pay attention to the heat, and fry on both sides until it changes color.

4. Add water and seasonings, ginger, chili, salt, soy sauce, and a small amount of vinegar, all depending on personal taste.

Generally, crucian carp is basically used in fish soup, because crucian carp has high nutritional value, protein content, sick, weak, or surgical patients, radiotherapy and chemotherapy patients, women who give birth to children, and their old and infirm people can use crucian carp soup, when making crucian carp soup, it is better and appropriate to use less than one catty, and the method is also very simple, remember to use a pot of boiling water, and the crucian carp soup made is particularly white, like milk, and is nutritious.

If you want to cook fish soup, you can use a lot of fish, such as crucian carp soup or black fish soup, which is good, or it should be combined with the local reality and your personal taste preferences.

What kind of fish is good for cooking fish soup? I think it's better to use crucian carp, because it is very nutritious, especially if you are weak, after giving birth, drinking some crucian carp soup is helpful for the body to recover its vitality.

In daily life, soup is indispensable on our daily dining table, and when it comes to soup, we have to talk about the fish soup we are most familiar with, which is delicious and nutritious, and many people like to drink fish soup. However, some people will be curious when they stew fish soup for the first time, if they want fish soup to be delicious and not fishy, what kind of fish is generally better for fish stew? What other tips are there for fish soup?

1. What kind of fish is generally better for fish stew?

1.Crucian.

Crucian carp is a common fish, has the effect of strengthening the spleen and dampness, the meat is delicate, the nutritional value is very high, each 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals.

2.Snakehead.

Black fish meat is delicious and nutritious, which can be used to regenerate new stasis, nourish and nourish, build muscle and blood, promote wound healing, and also have high medicinal value.

3.Carp.

Carp is one of the most diverse, widely distributed, cultured and most productive freshwater fish. Sweet in taste and flat in nature. Carp protein is not only high in content, but also high in quality, the human digestion and absorption rate can reach 96%, and contains essential amino acids, minerals, vitamin A and vitamin D and other elements needed by the human body.

2. What are the tips for stewing fish soup?

1.If it is a whole fish stew, you can fry the fish on both sides with oil first, and then add ginger and cooking wine to stir-fry the fish until fragrant.

2.If the fish fillet is made into fish soup, you can first fry the ginger slices with oil, add cooking wine, put cold water, and wait for the water to boil before putting the fish in the pot.

3.Remember to add a little vinegar when the soup is simmering until it is white.

4.Using an octagonal pan can not only remove the fish, but also increase the flavor.

5.Boiling fish soup with broth instead of water is one of the techniques to make the fish soup thick and white in color and fresh in taste.

6.Kill and eat alive. The best time to cook is 2 to 5 hours after the fish has been slaughtered, when the enzymes in the fish come into play to break down the protein into amino acids, making the fish delicious and tender.

1. When making fish soup, not only should prepare fresh fish, but also give it different ingredients, common fresh corn and carrots in life are made of fish soup, the best ingredients, when doing it, you can prepare two fresh crucian carp, corn and carrots, 10 water chestnuts, in addition to prepare a small piece of lean meat and an appropriate amount of ginger and edible salt.

2. Dry the surface water after cleaning the prepared crucian carp, put an appropriate amount of cooking oil in the pot, fry the crucian carp into the pot to the surface after heating, cut the prepared lean meat into large pieces with boiling water, blanch it with boiling water, put it into the pot with the crucian carp, put in the corn and carrots chopped into sections, and then put in the washed horseshoe, finally put in the ginger slices and add enough water, heat and boil for two hours over medium heat, and finally put edible salt to taste.

In the past two days, the temperature has generally cooled, and the cold weather makes it more desirable to eat some steaming food. Drinking soup has become a good choice, although the fish soup in the soup is one of the best nourishing soups, it is more nutritious than chicken soup, and it is lighter and healthier than meat soup. If you want to drink delicious fish soup, you don't need to go to a restaurant, you can make it at home.

Let's share how to make fish soup delicious.

How to make fish soup delicious.

1. How to make radish shredded crucian carp soup delicious.

Step 1: Wash the white radish, peel and shred it and set aside.

Step 2: Clean the live crucian carp and put it in an oil pan, fry it on both sides until golden brown, add shredded ginger and stir-fry until fragrant.

Step 3: Add cooking wine and stir-fry slightly, add thick broth, add salt, monosodium glutamate, and pepper.

Step 4: After the water in the pot boils, simmer the fish until it is cooked thoroughly, add evaporated milk, garlic slices, straw mushrooms, shredded radish, and add a little water.

Step 5: Add the lid and continue to cook thoroughly, adding sesame oil before removing from the pan. The crucian carp soup with shredded radish should be fried slowly over medium heat, so that the fish skin is intact, the fish meat is more fragrant and will not fall apart during the subsequent stewing process, and the soup will be whiter and more fragrant.

2. How to make shrimp fillet soup delicious.

Step 1: Clean the grass carp and slice the grass carp. After cleaning the shrimp, marinate it with starch and wash the cabbage.

Step 3: Add water and cook slowly until the shrimp are soft and soaked, and the fish can be salted after the fish pieces have changed color.

Step 4: Add pepper before cooking.

If you like thick soup, use fish such as grass carp, fry it in oil first, and then boil it.

Boil the water in the soup pot, add some oil, the fish bones are boiled first, and when the soup is slightly white, take out the fish bones, and then put a few slices of meat (for removing the fishy), and then boil the sea bass slices with the slices of the seabass, and finally add seasonings: shredded ginger, salt, monosodium glutamate, pepper, coriander.

Small sea bass can only make about 2 bowls of soup, pay attention to adjust the amount of water according to the size of the fish; It is best not to add water or pour out the soup during the cooking process, as this will affect the umami of the soup. ）

Yellow croaker, crucian carp, etc., the meat is tender and fresh, and it is an ideal tonic for the elderly, the frail and lactating women when used to make soups.

The preparation method of fish soup is to remove the scales and wash the fresh fish, remove the internal organs, gills, cut into small pieces, heat the oil, put the green onions, ginger pot out of the fragrance, fry the fish pieces for 2 minutes, add an appropriate amount of boiling water to boil, change to low heat and cook slowly, until the fish is off the bones, when the soup is thick and white, take out the fish bones, add salt, and drop some sesame oil.

If you add a few slices of white radish, or a few drops of milk, and pour some beer when cooking the soup, it will not only increase nutrition, but also make the fish tender and more beautiful.

Fish soup, fish is very nutritious, the therapeutic effect of food therapy can not be underestimated, and different types of fish health care functions are not the same, so it often becomes the main ingredient of many beautiful soups. For a simple example, carp has the functions of strengthening the spleen and appetizing, diuresis and swelling, relieving cough and asthma, tonifying the brain, clearing heat and detoxifying.

Taking it with winter melon and green onion boiled soup can reduce the symptoms of edema; And if it is boiled with a little Chuanbei, it can have an anti-inflammatory effect, **cough and wheezing.

The fish soup is better with crucian carp and yellow spicy dice.

1. Crucian carp

Crucian carp is one of the most common freshwater limb fish, but also the most widely distributed, crucian carp has a characteristic, that is, the spines are abnormally many, no matter what method is used, the spines are not clean, unless all of them are fried into fish pieces, fried together with the spines to be crispy, and then eat or go down. However, this way of eating affects the taste very much, and it is not fried well, the thorns cannot be fried thoroughly, and it is easy to get stuck.

The stew is the best choice, as long as you don't pick the fish, the spines will not appear in the soup, and the crucian carp stew is notoriously delicious, after the stew, the fish starts to glow, so you don't need to eat it, so you don't have to eat it, so you don't have to worry about getting stuck.

2. Yellow duck is called (yellow spicy ding).

The scientific name of the yellow duck is called yellow catfish (sang three sounds), because its call is very similar to a duck, and the body is pale yellow, so the name of the place is called stove type to do yellow duck call. This fish is widely distributed in the Xiangjiang River basin in Hunan, and of course there are many in Chongqing and Chengdu, and it is one of the favorite fish in the southwest region.

This fish stew is also extremely delicious, and it is even more delicious than crucian carp. With more protein and fewer intermuscular spines, it is best suited for stewed soups. After the stewed soup, the yellow duck is called tight and very woody, which is no longer suitable for consumption.

Fish broth

Fish soup is very nutritious, the therapeutic effect of food should not be underestimated, and different types of fish have different health care functions, so it often becomes the main ingredient of many beautiful soups.

Hello, generally make fish soup with sea bass or crucian carp.

I like sea bass because the soup is warmer and nourishing, and I like crucian carp because the soup is very sweet with tofu.