Why do you get tired when you think too much? I m tired because I think too much

Feeling tired, physically and mentally exhausted, in fact, it is because your inner burden has been loaded, experienced too many ups and downs, and your heart is overdrawn, just stop and rest, breathe a deep sigh of relief, bravely let go, calm down, close your eyes and recuperate, meditate on a scene, cultivate your mind, release your mood, adjust your mentality, get rid of troubles, reduce some inner pressure, let go of the burden you bear, change a simple way of life, let yourself have space to relax, and seek some happiness. It's better to feel better, so why bother yourself, otherwise you'll only experience a lonely long journey and scars all over your body. Life can cleanse a person's soul, time can cover all traces, a person can stop thinking about life, and for memory can subconsciously choose to forget life. If you are injured, let yourself hide in the corner and use time to heal slowly, return to nature to heal the wounds of the soul, and wait for the wounds to heal.

When you are tired, please put your heart on the shore; If you're wrong, please don't regret it; Only when you are bitter do you know how to be satisfied; When you are hurt, you understand that you are strong; When you are drunk, you know that it is unforgettable; Laugh and experience happiness; When you're bored, talk to a friend.

It's yourself who is tired of fantasizing too much, and it's better to focus on doing what you like and are meaningful to do if you think too much. Writer Yang Daxia revealed that focusing on one's present is the right way.

There are some things that I don't know who to talk to, and it doesn't make much sense to talk about them. When I'm sad and upset, I want to go out for a run. When you run, you won't think about so many sad things.

I wanted to continue running the double bridge tonight, but Xiao D asked me to go out to play ball and badminton.

He said that he had asked two or three people to fight together. The afternoon was well rested and refreshed. It's okay to go out and meet a few friends.

In addition, I haven't played for a long time, and I don't know when the last time I played with Xiao C, because I was unwell and didn't have enough fun playing. I didn't play anymore after that. Little D asked me, what about the golfers who played with me before, you can make an appointment to play together.

I said no, how could I ask someone to come out and make an appointment, my charm is not big enough! A few of us are also suitable.

I had a lot of fun tonight, there were three people in total, and I took turns to play, and it felt pretty good. Maybe it's because I haven't played for too long, or maybe it's because I want to work hard to play better, and I spent more effort than before. Maybe it's because the two of them fight very well, I don't want others to deliberately humble me, in fact, they have already been humble when they fight me, I feel a little gentle.

Not much to say about the fun of playing, who plays who knows. It's better to ask me to eat than to sweat! I don't have much appetite in this kind of weather, I just want to exercise, take advantage of the summer, be thinner, make myself walk a little lighter, do things more quickly, etc.

Anyway, there are more benefits of losing weight, who knows who is thin! I'm fat, and I'm out of breath when I walk.

From 18:00 to 20:00, the amount of exercise is obviously not enough, I feel that there is still a lot of strength not to be spent, and I go around the park along the way back, a lap is just right, and then I am willing to go home. It feels comfortable to sweat!

Maybe I really had too much fun, and I didn't notice the ecchymosis on my hands. When I took a shower, I felt a little pain in my hand, but I found out, but fortunately, it was okay, and I could still go out for a walk tomorrow night. If you play, you can only play with your left hand!

I've been exercising a little more in the past two days, and I'm feeling a little tired, and I've achieved my goal. That's what you want!

When you're tired, you don't have the heart to think too much, and you don't have anything else.

Perhaps, something is not suitable for you, it really does not fit.

I was suitable for learning to read books, run and play ball.

Trust is a bridge between people. Today's society is in a crisis of trust. Many people wear masks and are unable to communicate sincerely with each other.

Adversity sees people's hearts, and adversity sees the truth. Maybe people only understand when they are down, who is a true friend and who is just taking advantage of you. We can't choose our own lives, but we can choose our friends.

Those who are close to Zhu are red, and those who are close to ink are black.

Sometimes, the reason why we regard trivial matters as a big worry is because our pattern is not big enough.

Life is very simple, as long as you are willing to be a simple person. The simpler you are, the happier you are. People with positive energy are like the sun with their own light, and being with them, it is as if walking under the warm sun, Simplicity is not silly and sweet, but a realm.

Pure as a blank sheet of paper, with infinite possibilities; In good times, the spring breeze is proud; Down, snub in front of the door. Pure as a sea, with the wisdom of the sea. If you are a simple person, you can embark on a happy road.

In good times, there is never a shortage of friends around him, and he always calls for wind and rain to do things. Friends are constantly socializing, pushing cups and changing lamps, and they are happy. Constantly cultivate your own pattern, and be able to face the ups and downs of life calmly.

The quieter you are, the more you can appreciate the gains and losses, and the more you can broaden your mind. There is still a long way to go for the rest of your life, and it is never too late to make friends with someone who is good for you.

If you feel tired all the time, it's because you're thinking too much. No one wants to be down, but the world is not always full moon, the sky is unlimited, the road of life is not always smooth, people always encounter difficulties and setbacks. In life, there is no need to complain that life has given too many tribulations, and there is no need to complain that there are too many twists and turns in life.

Be a person who knows how to be grateful, learn to be kind to life, and be kind to yourself. In today's society, everyone seems to be very busy, and their desires are never satisfied. False friendships are easy to break, but true friendships are precious.

In fact, today's people are too vain, and they are always attracted by illusory things and forget to taste the beauty of the current life.

In this life, the formation of good habits is very important, when you regard strict self-discipline as a daily routine, when you take exercise as three meals a day. In the hustle and bustle of the world, leave yourself a pure land of soul, not sad or happy, and elegant to old age. Everything is divided into two, and falling down is not the end of the world.

Half bright, half hazy, this is life.

The ability of others to hurt you is all due to your own ability. Therefore, starting today, take care of your life, turn the complicated into simple, and get close to the positive energy and become the positive energy.