My hair is too soft and oily, please help me 20

There are 4 reasons why hair is prone to oiliness:

1.The concept of washing hair is not quite right.

Some elders have the idea that they can't wash their hair often, and they even tell their juniors that washing their hair often will cause migraines, which is actually not true. If you feel like your hair is starting to get oily, it's a reminder that it's time to wash your hair, especially if it's for girls with long hair, even if it's twice a day.

2.Too much stress.

Stress and anxiety can cause excessive secretion of sebaceous glands, especially for working women who are busy with their careers on the one hand, and have to deal with housework when they return home, so it is easy to lead to rising stress in long-term life, excessive secretion of sebaceous glands, and oily hair.

3.Excessive use of chemical hair products.

Before using hairspray and styling spray to style your hair, if your hair is oily, cutting off your hair from air for a long time can make your scalp more oily.

4.Abnormal living and eating habits.

In the abnormal life and eating habits, because of the unbalanced nutrient intake, it is easy to lead to picky eating, which makes the hair fragile and must not be ignored. If not treated as soon as possible, hair follicles will become clogged, dandruff will increase, and in severe cases, hair loss may occur.

As for the problem of soft hair, I recommend that you go to a high-end hair salon to do a positioning perm, which is quite good, the hair is not too oily and has a hairstyle, after washing your hair, before drying your hair, spray it on your hair with a hair ornament that can make your hair fluffy, and then blow it with a hair dryer to make it feel bulky, and your hair will look denser.

Add a handful of salt or bath salts to the shampoo every time you wash your hair, and stick to it for a period of time, which can improve the oil secretion of the scalp and improve the hair quality

Wash your hair often, there's no other choice. My hair is also very soft and oily.

1. What are the advantages of soft hair?

People with fine and soft hair can be said to have an advantage. There are almost no drawbacks other than the ease of collapsing. When you want to style your hair, you can choose some styling products and grab the style properly.

2. What should I do with soft hair?

Soft hair is not easy to grow too long, otherwise it will look sloppy against the scalp. For people with large hair, you can also eat more fruits such as kiwifruit, peaches, and citrus fruits, which can maintain hair moisture and improve dryness.

If you have thin and small hair, it is more uncomfortable, and it is not recommended to have long hair, because it will be very difficult to fluff and the roots of the hair will feel greasy as if it will stick to the scalp. Without the blessing of a large amount of hair, the problem will be more exposed, not only the face is big, but also greasy. This kind of boy can choose a streamlined hairstyle, which is shortened to make up for the short, so that people can't see the amount of hair, and the baldness effect is concealed.

3. Can soft hair be dyed?

Let's talk about color, for fine hair, the hair is too easy to collapse, and the black itself is not very bulky, so light colors are a good choice. Natural light colors are fine, and they don't need to be particularly light. Hair colors such as brown brown are natural and brighten the complexion, and the complexion will look better.

4. How to wash and care for soft hair?

In terms of hair care, fine and soft hair is suitable for choosing silicone-free shampoo, which can relatively achieve a drier shampoo experience, and the necessity of softening for fine and soft hair is general, and it is not easy to fry or overly frizz. However, after perming, you must use conditioner and hair mask products for some repair to maintain the health of your hair.

The first point is that I wash my hair too often! Hair is easy to get oily, and when you wash it with oil, you want to wash it, and the more you wash it, the easier it will be to get oily. Washing your hair regularly will take away the oil on our scalp that originally protected our hair, and if we clean it regularly, oil is more likely to appear.

This seems to take us into a real loop, but it's real. To put it in layman's terms, why is our hair so oily? It's what we're used to.

So, find an opportunity to go without washing your hair for a few days and see what you can become, and how oily you can be when you are at your most oily!

The second point is caused by the abnormal routine of one's own work and rest. When we eat, eating too much spicy food will also cause the oil secretion on our body to be very fast, which will lead to serious oiliness of our hair, if we often stay up late, it will also cause our life to be stressful, the body's endocrine is unstable, which will cause our hair to be seriously oily, and even yellowing and other problems. Staying up late to hurt our bodies is an attempt that everyone is familiar with, but I didn't expect that even our hair would not be spared!

The third point is that hair care products are used incorrectly. For example, if you choose the wrong shampoo, you will not be able to wash off the dirt on your head at all, but will aggravate your scalp problems. All shampoos on the market now play an important role in hair health.

There is also the incorrect choice of conditioner and hair mask. Note that when we use conditioner, we must be careful not to apply it to the scalp, otherwise, the chemical ingredients in it will only make the hair worse and worse, and the hair will really get dirtier and dirtier the more you wash it!

When I was a kid, I was in a similar situation to you. Just wash your hair once every two days, and if it's too oily, don't use conditioner or the kind that combines shampoo and conditioning, as these are very burdensome on oily scalps. **In terms of aspect, don't mess with any skin care products that are not suitable for your age, especially those containing alcohol, which cannot have the effect of controlling oil, it is very important to adjust your work and rest, eat more fruits and vegetables, drink more water, and basically it will be fine when you reach a certain age.

If it doesn't get better after a long time, go to the hospital to see the ** department.

Stress: Stress will affect the secretion of sebaceous glands, and the greater the stress, the more sebum will be secreted, so it is more likely to produce hair oil. Excessive use of cosmetics:

Hairsprays or styling sprays can aggravate the greasy feeling of the scalp, and the moisturizing ingredients in some shampoos may also aggravate the greasy hair. If you don't pay attention to cleaning: If you don't wash your hair for a week or so, is it any wonder that your scalp doesn't get oily?

Washing your hair too often: Frequent scalp cleansing can cause the scalp to produce too much oil. Because ** is based on the feedback received, if you wash your hair too much, the sebum will receive a signal of "lack of oil", so it will further secrete oil.

Bad lifestyle habits: Eating too greasy may affect the endocrine system and cause oily hair. Ways to control oil: Choose an oil-control shampoo:

Choose to include lemon.

In your case, there may be an endocrine disorder.

Go to the internal medicine department of the hospital, and the doctor will check it if you want it to be checked.

Hair oil is related to personal physique, face yellow is related to genetic factors and physical condition, if the body is healthy, face yellow is normal, just use some cosmetics, hair oil often wash it.

The dampness in the body is heavy, take a look at Chinese medicine to recuperate. Western medicine has no good way, usually eat less greasy, take a bath and wash your hair and dry it in time. Don't get wet.

Buy some anti-dandruff shampoo, or use Kang Wang brand shampoo to make it not oily, and it is extremely cool and anti-dandruff.

Staying up late and not eating supper, eating irregularly, washing your hair too often!

It's useless to go to the hospital!

Oil, that's because you probably don't wash your hair often, especially in the summer, and the reason for old hair loss is that you don't use the right shampoo.

If you want to get rid of dampness, you should exercise frequently, exercise can relieve stress, promote the operation of body organs, and accelerate the excretion of dampness. The diet should be light and moderate. Avoid fatty and sweet, spicy, greasy, and cold foods.

Avoid foods that are too sweet, as excessive sweets can affect the function of the spleen and stomach. Avoid humid environments.

It should be a deficiency of the spleen Look at the tongue coating If it is white moss, it means that it is cold and damp Yellow moss is damp and hot It is too troublesome to cook barley Fry barley over low heat until it is slightly yellow Eat some every day.

Choose the right shampoo, the one that controls oil! Wash your hair frequently in the summer.

I'm the same, greasy and greasy, wash once a day.

I can't see the pus and yellowing on my face, so why don't I send an original picture to take a look?

Endocrine disorders, eat less meat, it is best to look at Chinese medicine conditioning.

Oily hair hair is generally common in seborrheic alopecia, first of all, the diet should be light and easy to digest, for some spicy, fatty, sweet and greasy products, try to eat less or not eat; second, ensure adequate sleep and don't stay up late; In addition, you can use medicines** under the guidance of a doctor, such as ginseng Ling Baizhu powder, Rhizome damp decoction and other traditional Chinese medicine prescriptions.

It is recommended to eat more kelp, sesame seeds, peanuts and the like in your usual diet.

You can wash your hair with beer, but only a little.

And the hair should be washed every 2 days, so yours is not very oily.

As soon as the scalp is oily, the hair is attached to the scalp, and the whole hair is soft and subdued, lifeless, obviously very thin, but when taking pictures with others, the face always steals the spotlight. Actually, it's not a problem with the face, it's a problem with the hair.