I have a big belly and eat a lot, but after eating, the left side of my stomach hurts, what s going

A few small tips for you, can you see if it helps you?

1) In terms of food, control the quantity, if you are hungry, you can eat more fruits and vegetables. (2) Pay attention to exercise. Yoga, swimming are recommended.

These two types of sports burn more calories. (3) Drink plenty of water. Pay attention to maintaining a regular rhythm of life.

Don't be too greedy (4) to use ** products. You can add QQ

There are several kinds of her space, and everyone reviews them well. I won't talk about the rest, you can check it out on the Internet yourself!

I wish you a speedy success!

Ladies **: Stick to skipping rope every day.

Turn the hula hoop. Don't eat full.

Eat 7 to be full.

Drink plenty of boiled water. Eat more fruits.

Not only **but also good**

Hopefully, it will be successful.

Come on! Men**: Running every morning, it is best to walk to and from work, or go to the gym treadmill, do aerobics, or ride a spinning bike, plus equipment training is very effective, it is best to eat less and more meals.

Finally, if you use**product, you can try Meizi** capsule, at present, the best effect should be Meizi** capsule, I looked at it on the Internet, this product has the best reputation, pure Chinese medicine ingredients.

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**Meal three. Drink 1 cup of water in the morning, about 300 ml.

Breakfast: 400 ml of soy milk, 1 egg, 100 grams of staple food.

Breakfast and lunch: 1 fruit.

Lunch: 100 grams of rice, 100 grams of livestock and poultry liver, 100 grams of kelp, 100 grams of vegetables.

Lunch & Evening: 1 fruit.

Dinner: 100 grams of rice, 100 grams of peeled seafood, 100 grams of soy products, 100 grams of vegetables.

Before bedtime: 250 ml of skimmed fresh milk.

As for the ** aspect, you can try the beauty ** capsule, this product is pure Chinese medicine. No***.

The root cause of bad breath is the fecal reef, which will continuously release sulfur-containing proteins, which will extend to the oral cavity, and be decomposed by anaerobic bacteria in the oral cavity to produce volatile sulfides, which are released from the back of the tongue and throat, resulting in bad breath. In view of this aspect, it is recommended to use Shuangkoule, pure Chinese medicine is not ***.

Several conditions can cause plagiarism.

1. Eating is too urgent, and the stomach can't stand so much pressure.

2. The rice is too hard, and the digestive mucous membrane is insufficient.

dao3, soup bibimbap causes stomach discomfort.

4. Stomach pain! You have to combine your own situation, see which one it is, and pay a little attention to it in the future, it's no problem, eat full, and don't overeat, it's very hurtful!

It may be that your intestines or stomach are not good, so go to the hospital for a check-up when you have time!

The stomach is full after eating, and even a slight movement will cause the stomach to vibrate, increase the burden on the gastrointestinal tract, and affect the digestive function.

If you run or exercise after eating, not only can it not help digestion and absorption, but it will cause indigestion.

Because just when the gastrointestinal tract needs blood to help digest, the blood is forced to flow to the whole mountain due to strenuous exercise, and the gastrointestinal tract has to bear the heavy task in a state of isolation.

Problem analysis: Hello, pain in the left side of the abdomen after eating, generally consider gastrointestinal problems, such as gastritis, intestinal inflammation or spasms, related to cold or improper diet.

Suggestions: In this case, you should pay attention to your diet, eat less raw and cold and spicy food, don't stay up late, and the pain can be obviously taken orally with proton pump inhibitors and antibiotics, and the symptoms will improve.