Why do people around you always know that they are staying up late?

That's a testament to the fact that the people around you care about you! Also, if you stay up late, the dark color of your eyes and face will be presented!

So don't stay up late until you have to! Staying up late often is not good for your health! You should be thankful for the people around you who care about you!

Because they are all familiar with your working hours, and then your dark circles are heavier, and you can also know that you are staying up late through your mobile phone.

Hello. These people are familiar with your job, habits, and abilities; There are also some tasks that take how long to complete, but you exceed the quota, and it is impossible not to work overtime; Plus you may have dark circles under your eyes, exposing the fact that you are working overtime.

It may be from your mental state. There is no mental head. Lack of concentration, confusion, drowsiness, dark circles,

By looking at your mental state, you can know that if the dark circles under your eyes are heavier, the state is very poor, and you have a tired face, you will know that you have stayed up late at a glance.

This is born with a poor physique, which is related to your mother's body when she gave birth to you? If you are born with a poor physique, you have to make up for it later, and there is no way. What questions do you have, see if I can help you?

Make friends, we both have the same fate!

If you want to be physically strong, it is recommended to learn to ...... Dajiquan

Accept yourself to go, our problem is not to accept yourself.

Hello, no person's life cannot be changed, as long as you persist and have a strong heart, you have the ability to change. Don't compare your own determination with someone else's, everyone has their own advantages, as long as it is not a terminal illness, it is possible to be cured.

You're in good habits! Going to bed early and waking up early is good for your health.

Keep it up, that's great

I don't like to stay up late, but I'm used to it, and sometimes I go to bed early, and I get up at 5*30 minutes every day.

Go to bed early and wake up early, be healthy, **good.

Going to bed early and waking up early is good for your health. Sooner or later, those people will collapse their bodies prematurely.

Nowadays, people are casual with the development of society, and the way of life has begun to change

Me too! I can't stay up late at night, and I can't sleep if the sky is unknown!

Look what kind of color it is! Some of the odds are big, but once you win, there are a lot of prizes! And some of the simple ones are very easy.

In order to promote the lottery, but I personally feel that the lottery is very pitted.

Words. When the civil and military officials arrived at this place, whether you were the emperor fashion icons, the velvet and satin were also replaced by dark men. In those eight days, Euena.

There are many beautiful things in the world, why bother to love a flower, take a step back and open the sky, why can't you think about it, girl, is it worth it for you to die for others? Everyone has a new love, and they will care about your life and death, only your parents care, think about it, if you really die, are you worthy of your parents? So let's look at the point, there is no grass at the end of the world, what you have to do now is to burn his **, find some good friends to go out for a walk, and never think back to the past, he just broke up and found another one, maybe he has already secretly communicated with others, but now he proposes to break up with you, for such a scumbag, you should be glad to break up, instead of being nostalgic for him.

Wake up, girl! It's normal to fall out of love, why torture yourself like this, I don't know how you broke up? It can be seen that you love him very much!

And he broke up with you? For the sake of such a man is not worth it, you can try to associate with someone else, start over, put him down, you will find that there is still a large forest outside, I wish you to find happiness soon!

Hearing you say such things, it is estimated that your ex-boyfriend is also a little unbearable, his self-control is very poor, he is easily emotional, no one can be responsible for who for a lifetime, the main thing is to learn to be considerate of himself and love himself.

Why hang yourself on a tree, forget about him! He doesn't want you, what else is there to be nostalgic for. You don't look at his ** anymore, throw it away! The province has many long nights and dreams. Believe in yourself and you'll find your desired boyfriend in no time. It's not worth dying for him!

First, have your own life. Don't torture yourself for someone who gives up on you. Second, if you lose a tree and a whole forest, I believe you will meet a better one. Third, hurry up and find new feelings.

Be sure to pay attention to your emotions than this, it doesn't mean that men are like this, and men will always be indifferent after a breakup.

You are doing this is another kind of harm to yourself, the essence of falling out of love is a normal thing that can't get along, you should understand it as the beginning of another and not be so obsessed and can't think about it.

He's the only one in the world? Silly or not.

Falling in love first is not necessarily all happy, and only those who love themselves and the people they love the most are the happiest.

Staying up late shows that you have spirit.

Depending on the situation you described, it wasn't it.

Source has a tendency to depression? Bai hurried to find it.

Du a professional psychologist to give you a guide to open a dao, don't resist yourself, now the work pressure is high, many people need to see a psychologist, you feel that you can't resist the things, let the psychologist enlighten and enlighten, you feel that there is no big deal, if you don't rest well at night, the mood will be very bad during the day, so your first task now is to ask for leave to see a psychologist, or to travel to other places for a few days, let yourself change the environment, everything will be fine.

Hello, if it is convenient, it is recommended to go to the psychiatric department of the hospital for a check-up. You can also take a look at a book called "I Have a Specialty."

It's just called the black dog of depression. These are normal, people's bodies will be sick, and the psychology is the same, emotional uncontrollability, insomnia ......It's like having a psychological cold, go to the doctor, have a doctor with you, and slowly get better. You have to know that you are not alone, everyone will have all kinds of troubles, and when you need help, be sure to tell your family and friends!

Above, I hope it can help you!

You said that during the day, you occasionally lose control of your emotions, and at night you are stricter, and you have insomnia and crying skills to stay up all night, specialized.

Obviously, there are a lot of people around me, but when I'm lonely, I feel useless from time to time, and I want to commit suicide, I think your idea is really too serious, no matter what? It turns out that life is still very good, the idea of suicide is not advisable, everyone comes to this world, can it be said that it is useless, is it useful? See how you go about life?

What are some ideals, what ambitions you have, look at what you have paid, work hard! And you have so many friends around you, I think when you have time, you can have more friends to play, talk to your heart, and see more how your friends are successful? It is also a good choice.

It should be depression, and it is best to see a doctor, otherwise it will become more and more serious. People have to relax, don't be nervous all the time, go out and walk more, and if you want to open a little, you don't have anything.

Your condition is not menopause, DU is depression. It is recommended to go to the hospital to see. If yes.

DAO menopause, take some menopause health, special or other **menopausal medicine. You can also go to the neurology department. Is it moderate depression.

Because of a friend of mine, I have thoughts of dying. Because she always felt pressured, she couldn't bear it anymore. Finally, he was diagnosed with moderate depression.

Have been taking medication now**. The situation is much better now than before.

See a psychiatrist, keep a good mood and communicate with multiple people, go to some outdoor activities to relax and adjust your mindset.

Reading more books doesn't necessarily mean making more money. It's not about getting married or anything. If you don't have good fortune yourself. Even if it's getting married. is also married to the same as your family conditions. Money is a thing. Don't ask for it.

Girls who rely on men have not read Marx's theory of capitalism, where it is clearly pointed out that women's roots are placed in economic independence, and then there are men who have money, and they also look down on poor women who are only raised by men, first of all, the guarantee of life is to give themselves, and the wealth of knowledge is also a major reason for men to appreciate women, and women who study hard know what they want, and they want respect in front of others, and they will help their husbands instead of becoming tired when they get married, because her education and cultural accomplishment are much higher. Therefore, you should admire this kind of motivated girl who is qualified to choose the person you love.

Since it can be obtained through its own efforts. Why rely on someone else? And anything will leave you, but your knowledge will always be yours!

You're too naïve. There are a few people who can marry well. And then do you like to spend your money in a straightforward way, or do you have to beg someone to spend it every time?

How terrible are truly self-disciplined people?

Self-discipline is to be strict with oneself, to control one's words and deeds with reason, and to do what one says and what one does.

Self-discipline, for them, is nothing more than a habit that they insist on day after day.

They don't miss a holiday, they don't lose themselves because of any unexpected accidents, and they always know exactly what they want. Once you achieve a high degree of self-discipline, your life is like a hanging, making your enemies timid, making your opponents fearful, there is nothing that cannot be done, there is no career that cannot be achieved.

Generally speaking, people who have achieved great things have extraordinary self-discipline, and the degree of self-discipline determines the height of your life.

The right way to turn on self-discipline.

1. Know why you want to be self-disciplined.

We can't see other people's self-discipline, and we feel very admired and start self-discipline for the sake of self-discipline, and we have to figure out what our self-discipline is for, whether it is to read the hoarded books, to become proficient in English, or what.

Only when you are very clear about your purpose can you have a very strong desire and the motivation to complete your goal even if you go through thick and thin.

2. Set reasonable goals.

Setting reasonable goals according to one's own time and energy is the right way to be self-disciplined, sometimes it is not that we are not self-disciplined, but the goals set are too terrible, and no matter how self-disciplined we can't accomplish it, we will naturally begin to doubt our self-discipline.

Just like me, I later changed to reading a book a week, memorizing 10 words a day, exercising for 30 minutes a day, and it didn't seem like I was doing anything, but I could do it all this way, and the qualitative change caused by long-term perseverance was amazing.

3. Focus on the goal, not the process.

Sometimes we just get too stubborn, and after a day or two of interruption, we feel that we have failed in self-discipline again, so we start fishing in troubled waters until we give up. It's okay to interrupt for a few days, just let us continue to carry out the operation. In the long run, you're still on this track of growth.

4. Give feedback and encourage yourself.

In our work, we must give timely feedback to the leaders and respond to everything. In terms of self-discipline to achieve goals, you should also learn to give yourself feedback and tell yourself that perseverance will change, such as comparing the changes before and after 2 months of exercise.

A self-disciplined person should be a person who knows how to love himself, has the courage to introspect, and is good at self-control. Self-discipline can make people aware of themselves, make people develop good behavior habits, make people learn to overcome themselves, make people physically and mentally healthy, make people noble, and establish good interpersonal relationships. A person's ability to exercise self-discipline means that his cultivation has reached a higher level.

No one is perfect. There are no perfect people in the world, and everyone will have shortcomings and mistakes. A self-disciplined person should always check himself, reflect on his words and deeds, correct his mistakes, and correct his shortcomings.

There are mistakes and shortcomings that are not afraid, but what is terrible is to ignore them and not correct them.

In the world, the most tenacious enemy is oneself; The hardest thing to defeat is also yourself. As a party member, a cadre, a public servant of the people, and a servant of the people, no matter how high your position, how much responsibility you have, and your words and deeds, you must be responsible to the people and have reverence for the masses and party discipline and state law. Politically, ideologically, in work style, and in work, we must uphold justice and exercise strict self-discipline.

We regard the party's policies as a lifeline, the state laws as a high-voltage line, and the organizational discipline as a warning line. It is necessary to always self-sustain with the lifeline, self-danger with the high-voltage line, and self-discipline with the warning line. If you don't sweep a house, how can you sweep the world?

If you can't be self-disciplined, how can you convince the public?

Self-discipline is a kind of faith, self-discipline is a quality, self-discipline is a kind of consciousness, self-discipline is a kind of self-love, self-discipline is a kind of self-examination, and self-discipline is a kind of self-warning. Kapiev said: Ideas and aphorisms beautify the soul, just as flowers beautify a room.

Therefore, if you want to be a person who is beneficial to society, you must choose relevant quotes, aphorisms, and aphorisms as your motto according to your own reality, so as to encourage yourself, remind yourself, and warn yourself.

Looking at the list of plans and dreams posted by others in the group, doing 100 interesting things every year, down to every day of the week, he said that making money is just to continue to pay for his dreams. Looking at him, I felt that I was not living too comfortably.

Many people sleep until mid-morning on weekends, and it is even more difficult to persevere in running. I finally believe in a sentence, the difference between people and how to use the difference of time! Most people, in a job, feel exhausted, play games, go shopping, and sleep are always not idle enough, still yawning and complain......ingThere are too many such people, even if there are many unwilling people at the moment, they don't have the courage to change, and they don't want to let themselves suffer, and their off-duty time is used to indulge and complain, which will only become more and more confused, and the road will only get narrower and narrower.

Let's start by reading books, running, and writing every day! To renounce, reflect, calm, temperance, humility, cleanliness, etc., find like-minded people to supervise each other, cherish every second, and hope that we can all go further, at least surpass ourselves yesterday!