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The lactose contained in milk is a disaccharide because the molecule is too large and needs to be digested into smaller amounts of glucose and galactose in the small intestine before it can cross the intestinal wall and enter the blood vessels for absorption. However, when the lactase enzyme in the small intestine fails to work, the lactose ferments in the large intestine, and symptoms such as gas, abdominal pain, vomiting or diarrhea occur within about half an hour to 2 hours.
Drinking too much milk at one time, or on an empty stomach, can induce lactose intolerance.
Adopt a scientific way of drinking milk, such as not drinking milk on an empty stomach and eating some food beforehand; Do not drink a large amount of milk at one time, the amount of each drink should not exceed 100ml, one serving of milk can be divided into several drinks; Increase your intake a little each day to get used to it gradually.
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If it's serious, go to the hospital, food poisoning is dangerous.
If it's not serious, run to the toilet more.
Even if the milk does not deteriorate, it is easy to have a stomachache when drinking it on an empty stomach
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What milk? It's certain that you can't drink yogurt on an empty stomach, but fresh milk doesn't seem to be a big problem.
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It's okay now, huh? Take care of yourself, hehe.
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Pulling poop is good for people with constipation.
I do this every day.
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Don't drink too much, you'll vomit.
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No, I drink milk like this every day, a big jar of Yili pure milk, and drink it all in one gulp! Why is there nothing going on?
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You can't drink milk on an empty stomach. Of course, you can't drink milk that has spoiled.
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How can you drink milk on an empty stomach?
It's best to eat something to slow down the absorption of milk, and I strongly support luise2008's!
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Maybe you're too high in protein!! I'm fine on an empty stomach.
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First of all, is the bun bought outside or at home? Secondly Is milk cold or hot?
Personally, I think it's objective! The buns on the outside are generally not very clean, and eating them may cause diarrhea. If there is no problem with the buns, then the problem with the milk is relatively big. If it is cold, of course, it is easy to have diarrhea if you drink it cold in the morning.
And one more problem. Is milk drunk before or after eating steamed buns. I remember it was like drinking milk on an empty stomach was bad. Especially if the milk is still cold!
The above is a personal opinion. There is no scientific basis. Please table throw eggs!
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And I've always been like this, if you know the answer, please let someone know.
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Is there human flesh in the bun?
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Yes, milk mixed with wine can coagulate proteins, ease the absorption of alcohol in the stomach, and protect the gastric mucosa.
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Yes, but it is better to drink yogurt, yogurt has the effect of protecting the stomach and can relieve hangover to a certain extent.
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6 Foods That Can Eliminate Alcohol Poisoning:
1.Water restores water balance: The entry of alcohol into the body causes the water inside the cells to move into the blood vessels of thirst.
Sports drinks and juices are effective. Drinks containing inorganic salts and sugars have the effect of eliminating alcohol in the body, and drinking them together can also prevent you from getting too drunk. In addition, teas with tea polyphenols and vitamin C or honey lemonade made with lemon and honey are also effective for hangovers.
2.Persimmon decomposes alcohol: Persimmon is rich in fructose and vitamin C, and its astringent components yabril alcohol and alcohol dehydrogenase can decompose alcohol, making it an effective food to prevent drunkenness and eliminate hangovers.
3.Shellfish Strengthens the detoxification effect of the liver: Shellfish is nutritionally balanced, rich in protein, vitamin B12, calcium, iron, zinc, etc., and plays an important role in promoting liver function.
4.Turmeric is very effective for liver damage caused by alcohol: turmeric is a traditional herb that has been used since ancient times as a medicine for jaundice, liver and gastrointestinal.
It contains curcumin, which has the effect of detoxification and promoting bile secretion, and is very effective against liver damage caused by alcohol.
5.Aloe vera lowers blood ethanol concentration: The prickly green part and the polysaccharides, glycoproteins, etc. contained in the gum inside can reduce the concentration of acetaldehyde, a harmful substance produced by alcohol, in the blood.
The bitter ingredient aloe vera in aloe vera has a stomach-strengthening effect and is a special medicine for nausea and nausea caused by hangover.
6.Protein-rich foods reduce the burden on the liver: The enzymes that break down acetaldehyde are composed of proteins, and the amino acids that make up proteins have the effect of promoting liver detoxification.
In addition, choline in meat and soybeans, and taurine in seafood prevent the accumulation of alcohol in the liver as fat, so it is ideal for seafood and shellfish, lean meat, chicken, eggs, milk, and soy products, which are rich in balanced amino acids.
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1. It is best not to drink strong tea when you are drunk, but you can drink some weak tea. The tea polyphenols in tea have a certain hepatoprotective effect, but the theophylline in strong tea can make blood vessels constrict, increase blood pressure, and aggravate headaches. If someone can't help but drink too much, you can eat some fruit afterwards, or drink some fruit juice, because the acidic components in fruits and juices can neutralize the alcohol.
Many people tend to skip meals after drinking, which is more harmful, and they should eat some foods that are easy to digest, such as a bowl of noodles.
2. Dessert with fruit. Eating desserts, snacks and fruits immediately after drinking alcohol can keep you in a state of not getting drunk. As the saying goes, "Eat sweet persimmons after drinking, and the taste of alcohol will disappear", which is true.
Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and accelerate the catabolization of ethanol, and desserts have a similar effect.
4. As for drinking alcohol, you can drink hot soup as much as possible, especially fish soup stewed with ginger, which has a special hangover effect.
5. If vomiting occurs after drinking, you should immediately find a bottle of mineral water and pour it down, so as not to vomit blood when there is nothing in the stomach.
6. Do not eat immediately after vomiting, especially barbecue food.
7. You can choose hot drinks such as soy milk and milk for breakfast. If you still need to go to work, you can choose refreshing drinks such as pulse and Red Bull to ensure that you do not delay your work.
There are a few things to watch out for before drinking:
1. Half an hour before drinking, drink a bottle of milk, preferably pure milk or sugary, to prevent drunken gastritis and dehydration. Drinking milk with granulated sugar or honey can promote the breakdown of ethanol and protect the gastric mucosa. Because dehydration can cause salt loss, drink light salt water or rehydration salts in moderation.
2. Don't drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and people are easy to get drunk; The best way to prevent this is to eat oily foods, such as fatty meat, hooves, etc., or drink milk before drinking, to protect the stomach by taking advantage of the indigestible nature of fats in food to prevent alcohol from penetrating the stomach lining. This is the main trick to drinking alcohol without getting drunk. This is because it allows the ethanol to be absorbed in the body for a longer time.
Dispel the effects of alcohol, as the name suggests, is "sobering" to wake up from a drunken state and regain consciousness or self-control. Usually, it is not natural soberness, but the use of pre-alcohol drinking hangover substances to relieve hangover, accelerate the conversion of acetaldehyde, promote the decomposition of alcohol, save time, and reduce the harm of ethanol to the human body. There are three ways to cure hangover:
Oxygen to get drunk, medicine to get drunk, natural sobering.
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If you vomit out and feel uncomfortable, it will be better, it will not hurt your stomach so much, and if you are not harmful to your body halfway.
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Bear with me, if you can sleep, go for a sleep, and wake up better. Good luck with a speedy recovery.
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Drinking milk before drinking alcohol can form a protective film of the stomach lining, protect the stomach wall, reduce damage, and drink orange juice to supplement appropriate vitamin C and so on, increasing the acidity of the stomach. If you drink a lot of alcohol, it is better to spit it out, which is equivalent to a gastric lavage. If you don't vomit, you basically rely on the detoxification of the liver and the detoxification of alcohol, which is easy to hurt the liver.
After all, drinking too much alcohol is not good, and heart disease still needs a heart medicine doctor, so persuade him well and cheer up to be a good man.
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1.You can brew some sugar water, which has the effect of relieving hangover and sobering up the brain;
2.If you drink too much alcohol and your chest and abdomen are uncomfortable, drink it with boiled water and a little salt, and you can sober up immediately;
3.You can also try to eat 2-3 oranges, the effect is also good;
4.Eat white radish raw, or add some brown sugar to white radish juice;
5.Eat pears directly or squeeze pear juice to take them;
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It is uncomfortable to drink too much alcohol, it is better to drink some milk or hot water, it is recommended to drink less bars, which is not good for the body.
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Soak in sugar water and drink, four to five spoonfuls of warm water, divided into two drinks.
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Radish juice can be drunk, you can also drink some tea, and you can also drink hangover drinks. My friends often go out for drinks and always come back drunk! There are also a lot of hangover drinks such as milk, sweet and sweet drinks, and tea at home.
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Avoid drinking milk on an empty stomach in the morning. Generally, after waking up in the morning, they will feel dry mouth, and some people will quench their thirst with milk and drink it all. In this way, the stomach has no time to digest, the small intestine has no time to absorb, and the nutritional value of milk cannot be reflected.
Moreover, if you simply eat 1 glass of milk for breakfast, you will not have enough energy. For this reason, when drinking milk in the morning, it must be eaten with carbohydrates, and paired with bread, biscuits and other snacks to give full play to the nutritional value of high-quality protein.
Drink 1 glass of milk in small sips 30 minutes before bedtime, avoid rushing drinks, and eat less carbohydrate-containing foods, chew thoroughly, and do not gobble up. This not only calms and calms the nerves, but also helps regulate gastric acid, promote gastrointestinal peristalsis and digestive gland secretion, and is conducive to the absorption of calcium and other substances.
It is not advisable to use 100 boiling water for milk brewing, and the water temperature should be controlled at 40 -50. The protein in milk is subjected to high temperatures, which will change from a sol state to a gel state, resulting in the appearance of deposits and affecting the quality. At the same time, milk is rich in amino acids, and at high temperatures, amino acids and sugars in milk form fructose-based amino acids, which are not only not digested and absorbed by the human body, but have adverse effects on human health.
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Is it good to drink milk at night?
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For people with sensitive digestive tracts, milk is easy to cause diarrhea, etc.;But for the general population with a healthy gut, the nutrients contained in milk are easily absorbed by the body.
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No, drinking milk at night can be digested and can also increase sleep.
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No, but it's more nutritious to drink it at night before going to bed.
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Whether you drink it all at once or taste it slowly, the nutrients absorbed from the milk are the same. However, things like milk, which are not available to everyone, should be tasted slowly and enjoyed. What would become of drinking 82-year-old red wine like a rude man?
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If it's too hot, drink it slowly, if.
Sometimes it may be caused by poor digestion, why doesn't the landlord give the baby Shengyuan milk powder, this can promote digestion.
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No, it is drained before it is absorbed, so it is recommended to eat the bread together.
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