What should a man do when he is upset

Work, sports, and talking to friends are all good choices.

My brother doesn't smoke, my brother smokes loneliness!

Hurry up and get a girlfriend or get a few buddies out for a drink.

Just do more of what you love to do and enrich yourself. Just do things that are meaningful to yourself. Don't choose to fall.

Drinking, pumping, hanging out with friends, going out to find a fork.

Personally, I think it will be less frustrating to find someone to vent.

Let's smoke a cigarette, although it is not good for yourself, it will be good for the mood. If you don't drink some wine, as a man, you will often be lonely and sad, so it's best to have something you like and cultivate yourself!

Check out entertainment programs like "Happy Camp" and play computer games.

Divert your attention from whatever you do, as long as it makes you think about it

Listen to ** when you have nothing to do and relax yourself; Do some exercise when you are irritable and indulge yourself; When you are proud, add a little calmness and hone yourself; When you're sad, forget a little and downplay yourself.

Dude,You're not the only one who is lonely.,Open the sea and the sky.。。

Find friends to go out to play, whether it's entertainment, travel, or relaxation, it's better to go out with a female companion In short, don't be negative, let yourself be too bored in one place, sometimes people have to look farther, don't stick to some things, don't want to come out.

Watching the show of Wu Zongxian, the king of variety shows, on the Internet is a great joy in life. Brother Xian, love you.

Going out is the best option.

Go to bed? Or reflect on yourself, there will be a gain.

Find something to vent on. It's effective.

While listening to his ex-girlfriend, the boy took out his phone and silently deleted all the games there. Because at this moment, he has changed from a boy to a man. Because he knows what he should do, and he knows what kind of love and protection he should give to his family.

Manifestations of a man's mood with you:

1. Unwilling to share feelings with you.

When a man doesn't love you, he will be reluctant to share his feelings with you, close the door of his heart, and don't want to talk to you. If the man who loves you encounters a little bit of happiness, he will share it with you.

2. I hate you for being in charge of him.

The man who loves you will not take your nagging as a burden, but will feel that he cares about him, and only the man who does not love you hates you for taking care of his affairs and hiding everything from you.

3. I have no patience at all when talking to you.

When a man doesn't love you, he will seem very impatient, unwilling to listen to you, will only care about his own feelings, and will not be willing to share it for you.

4. Quarrel with you and have a cold war.

It's normal for two people to quarrel, but if they quarrel and have a cold war with you every day over a little thing, it means that this man doesn't love you anymore.

5. Completely disregard your self-esteem.

When a man doesn't care about your self-esteem, it means that he doesn't love you anymore, he doesn't have you in his heart at all, and he doesn't know how to cherish you.

If a man who is usually nice to me suddenly ignores me, or makes me feel a little confused, and usually behaves differently towards me, it should be in a mess with me.

I'll probably talk to him. You can see it after getting along for a long time.

1. Be silent.

The most obvious manifestation of a man's mood is to be silent, not to speak, and to ignore people, it may be that you have done something to make him unhappy, so he loves to ignore you, at this time the woman has to think about how to provoke him, because men are very strong, it is definitely impossible to tell you why they are unhappy, at this time the woman must experience it by herself.

2. Indifferent to you.

Before the man's attitude towards you is very enthusiastic, everything is for your sake, which shows that he loves you, if the man suddenly is very indifferent to you one day, the woman will definitely feel that he doesn't love you anymore, in fact, there is another possibility, that is, the man is in a mood with you, maybe you did something that touched his bottom line, he wants to "punish" you with indifference, but this does not mean that he does not love you.

3. Acting rebellious.

If a man is angry and emotional, he will definitely have rebellious behavior, the more you don't allow him to do anything, the more he has to do it, for example, if you hate him going to the bar, he will go to the bar with his friends after he is emotional, you don't allow him to smoke and drink, he just wants to smoke and drink, and do things that you hate, which means that the man is angry with you, and the woman can find a way to ease it.

1. Fidgeting.

When men's menstrual period comes, they will show restlessness. You ask him what's going on, and he says he doesn't want to talk and keeps you scratching your head. Fidgeting is a manifestation of a man's inner restlessness, and he doesn't know what he is irritable for, but he can't control himself.

2. I don't know what I'm going to do.

For a while, men don't know what they are going to do, they don't know what they need. He always sat and read, but always flipped through the books. Or watch TV, but turn the TV station around, and you can't find what you want to watch.

When you go out to eat or shop, he is usually very assertive, and he seems to be undecided, so you can choose by yourself. Men during their menstrual period don't understand themselves, and it's even more difficult to understand others, so don't let him take up ideas, let him stop for a while.

3. Apathy. He suddenly became cold, even indifferent, and didn't take the initiative to speak when he saw you. When you try to approach him, he feels unaccustomed and will give you a bad look and think that you are influencing him.

He is usually active and courteous, and he has become cold and ruthless, as if he can't see you anymore. Let him be quiet and don't disturb him, his menstrual period will pass.

4. Unclear speech.

If you look closely, you can see that there is a time when the rhythm and intonation of a man's speech becomes uneven, his voice is low, his speech is slurred, and he may even stutter.

Don't think that he has been hit by something and has become stupid, in fact, it is just the most ordinary menstrual period. When a man has a menstrual period, his nerves will become tense inexplicably, and his words will change under the tense situation, but don't think that he has done something sorry for you.

5. Get angry. Usually, he takes care of you carefully, doesn't let you suffer the slightest grievance, and doesn't let you shed half a tear. However, he changed, and from time to time he got angry or worried about some inexplicable little thing.

That cheerful smiling face could hardly appear on his face anymore, and he was sad all day long. When a man has a menstrual period, there will be an inexhaustible fire in his heart, and a trivial thing can become a fuse, igniting the raging fire in his heart and rushing to the crown with anger.