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Conscious dreams are called awake dreams in Buddhism.
There are people in India who specialize in dream yoga, but dreams are not something that ordinary people can control.
If you really plan to do that, then I congratulate you first, not only does it not harm the brain, but it also shows that your wisdom is close to that of the Buddha.
Because dreams are the continuation of desires, thinking during the day and continuing at night, if you can control dreams, it means that you can fully grasp your desires, then isn't that close to the Buddha group?
On top of that, we always think that there are ways to control our dreams, and there are ways to do it, and that's still to destroy desires. What people see in their sleep are virtual images, and these virtual images are generated by their own thoughts, such as nightmares when they are upset and sweet dreams when they are in a good mood.
I don't think I'm dreaming, but a lot of it is because I forgot it when I woke up. The human mind has never been broken.
There is one of the easiest ways to do this, chanting: Nam no Amitabha. The unconscious thought is always lingering in my ears. That can turn a nightmare into a good dream. This is my personal experience.
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I myself was thinking about one thing all the time before I went to bed.
During the false sleep period, they will continue to think about things before going to bed uncontrollably.
False sleep is when you are asleep, but the brain is still conscious, and you can control your waking up (your own thoughts), and another way is to change your sleep environment.
For example, if your bed is wet, your dream will be swimming.
Or have someone talk in your ear after you've gone to sleep.
They can follow what people say to write their own dreams.
It is by no means a copy, it is completely hand-copied.
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You can try to dream and control it successfully, because the dream is thought of by yourself, and when you know that it is a dream, try to say in the dream "This is just a dream, nothing is scary, this world is under my control, wake up quickly" and wake up. That's how I wake up every day. I.
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Three tricks to teach you to quickly control your dreams, Inception live-action.
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If you do good deeds every day and get praise from others, then you can have beautiful dreams. If you do bad things, you risk having nightmares.
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Sometimes I have such strange dreams, although no one will believe it, and there is no scientific reason, but it is really amazing and interesting, in the dream you feel that you are dreaming, and you know that you are dreaming, and you can control it. This time I forgot to take the math book home, but this time a lot of math homework is to summarize knowledge or something, and go to school to get the dormitory building are sealed, so my mood is not a good day, one night I had a dream, I dreamed that I ran back to get the book in the heavy rain, but I don't know why the dormitory building can't be found, after looking for a long time, I actually saw two dormitory aunts standing in front of our dormitory building chatting, and then I entered our dormitory with the aunt to give the key, and the math book was in the stack of books on the table, And at that time I realized that I was dreaming, in that stack of books, in that stack of books, and I wanted to reach for it, but I saw a hand reach over and pull out the math book, and I woke up laughing because I finally got the book. There are some things that really have no reason, maybe it should be said that they can't be explained by science, but it's still interesting.
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