How to get out of my darkness, extremely painful after falling out of love

Updated on psychology 2024-07-22
8 answers
  1. Anonymous users2024-02-13

    The more you think about it, the harder it is to get out of the shadowy ......You have to keep your mind at ease, and think of him as a normal thing, because there is a story between you, you have experienced too much, and suddenly you can't forget him, especially thinking about him and reluctant to him are inevitable. Because you loved with your heart. So naturally I can't let him go.

    But you still have to be sober to know that you are over, you should be sober! Don't think you're finished, what's this, it's just a relationship, no one will live without it, just compose a relationship experience! There's really no need to go on like this, don't you think?

    Are you worthy of yourself if you continue to suffer like this?! No matter how sad or sad you are, it's you and your friends, it's really not worth it! He's gone with a big grin, are you willing?

    Is it willing to be so miserable to be alone? It's better to muster up your spirits, turn your grief into motivation, and work hard in your work or study, I believe you will definitely be able to find a good man who really belongs to you, but the time has not yet come! Believe in yourself!

    I wish you to come out of the "shadows" as soon as possible and cheer up happily.

  2. Anonymous users2024-02-12

    Me too, I used to love him so much and rely on him, but now he is so kind to me, I was because he cut his wrists and washed his stomach In fact, there are some things, and when they are gone, how much love can be repeated? The only thing we can do is to let ourselves live better than him, in fact, I know that now for you, you understand these truths but can't get out, then the best way is to find another alternative, although it is very cruel, if you still can't forget, there is only time to fade it, usually find something you like to do Anyway, I hope you can be happy.

  3. Anonymous users2024-02-11

    Leave that to time.

    You'll be fine.

    I really want to comfort you, I've experienced heart-rending pain like yours.

    But I know that at this time, the comforting words of others are pale, because we are the protagonists of the story and not the spectators.

    Since you missed it, don't get involved anymore, it's yourself who suffers.

    Go out and take a walk and accept the people around you. You can choose to vent, but you have to take care of yourself.

    There is no such thing as a should or should not be in the world of love.

    Restore your healthy and peaceful life, you can actually do.

  4. Anonymous users2024-02-10

    We are so similar! I talked about my first love for five years, and love has turned into family affection. But three months ago he proposed to break up because I was crying all the time, he was annoyed, and I was too headstrong, he couldn't stand it.

    I was really sad at that time, I thought he would always be mine, remembering the memories I once had, so beautiful! But I was wrong, I trusted him so much, but in exchange for a cold breakup, there was no chance of redemption! I cry every day, I don't want to do anything, I hate him, but what's the use, hating him will only make me sadder.

    Just a few days ago, I suddenly figured out that he is not mine, why should I force it, why should I let myself live so tired, letting him go is equivalent to letting myself go! Don't be too sad about the landlord, time will really dilute everything, he is not worth your grief for him! You will find people who really love you, don't be too sad, you still have family, friends, they must not want to see you so sad.

  5. Anonymous users2024-02-09

    Cheer up, sober and sober.

  6. Anonymous users2024-02-08

    If you like me, too, it would be great.

  7. Anonymous users2024-02-07

    When we feel that our lovers are not suitable for each other, we will choose to break up. At this time, we must properly deal with the relevant issues to avoid causing harm to ourselves and the other party. ......Specifically, at this time, we should be able to face each other rationally, fully communicate with each other, and give each other a sufficient reason to ensure that both parties break up peacefully.

    1. When proposing to break up, you should face the other party with a rational attitude. For two people who are in love, breaking up is a painful thing. If it is not handled properly, it can cause harm to both parties.

    Therefore, when proposing to break up, it is necessary to face the other party with a rational attitude, so that the relevant issues can be properly handled and ensure that both parties can break up peacefully and avoid being hurt. ......This is a crucial point that lovers must do when they break up. 2. When the two parties break up, they should fully communicate and talk about the feast.

    For two people who have broken up, if there is a misunderstanding in each other's hearts, it will have a very bad impact on both parties. ......Therefore, when proposing to break up, both parties should fully communicate, say what is in their hearts, and let the other party fully understand their thoughts, so that when the two parties break up, they will not have a grudge, so that they can face all this calmly and face each other with a calm mind. 3. When proposing to break up, the other party should be given a good reason.

    For two people who have broken up, the most critical issue is to give each other a satisfactory explanation and a sufficient reason. ......Specifically, when both parties break up, they should give each other a sufficient reason through honest communication, so that the breakup of both parties is logical, so that they can be at peace with each other. ......Only by breaking up in such a state can you not leave yourself with regrets.

  8. Anonymous users2024-02-06

    In life, falling out of love is one of the emotional challenges that everyone may encounter. It can make people feel heartbroken, lonely, and helpless, and it can make people feel that life has lost its color and meaning. However, we must learn to face the pain of falling out of love, overcome this challenge, and move on.

    First, accept the loss of love. Falling out of love is a reality, and it means that our relationship is over. We must acknowledge this fact and accept our feelings.

    This can include sadness, anger, loss, frustration, and loneliness. Give yourself permission to experience these emotions and don't try to escape or suppress them. These emotions are normal, and they naturally lessen over time.

    Second, let go of the past. While falling out of love can be painful, we must understand that we cannot always cling to the past. We need to learn to let go of past relationships and let go of everything we once had.

    It's not an easy thing to do, but we have to start looking for some new hobbies and interests, as well as trying new experiences. Finding joy and fulfillment in new things can help us gradually shift our attention away from falling out of love.

    Third, communicate with others. Sometimes, we need to find someone who can support and understand us to talk about our feelings. Talking to a family or friend or psychologist is a great option.

    They can provide some advice and guidance to help us deal with our feelings and facilitate our recovery and growth.

    Finally, keep a positive mindset. Even though falling out of love may be painful and challenging, we can still choose to maintain a positive mindset and look for hope and opportunity. We can see this process as an opportunity to recognise and discover ourselves, to rethink our needs and desires, and to reformulate our goals and plans.

    We must believe that we have the ability to get out of the shadow of broken love and restart our own happiness and future.

    In summary, falling out of love is a common life challenge that can leave us feeling heartbroken, lonely, and helpless. However, we can learn to face it, accept it, let it go, and communicate with others. The most important thing for revisiting the remake is that we must maintain a positive attitude and believe that we have the ability to get out of the pain of falling out of love and restart our own happiness and future.

    As we move through the pain of falling out of love, we also become stronger, more confident, and more mature.

    It's important to note that everyone's experience of falling out of a relationship is unique and there is no set timeline or standard. Some people may recover quickly, while others may take longer. Everyone needs to deal with the pain of falling out of love according to their own situation.

    At the same time, if we find ourselves in the long-term pain of a broken relationship, we should seek professional help, such as psychological ** or psychological counseling.

    In conclusion, falling out of love is a challenge, but it is also an opportunity. We can get through the pain of falling out of love and restart our own happiness and future by accepting it, letting go of the past, communicating with others, and maintaining a positive attitude. In the process, we will also become stronger, more confident and more mature.

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