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I have had this phenomenon before, and there is a term in psychology: obsessive-compulsive disorder. In fact, many people have had it, and it is not terrible.
I'm guessing you're probably an introvert, right? Usually participate in more group activities, communicate more with classmates and friends, and relax more, even if you usually do something wrong or say something wrong, no one will laugh at you. You come back from the holiday and take the exam better because you are relaxed and in a happy state during the holiday.
Don't care too much about other people's eyes. Take the exam and check it again when all the questions are done. When you have time, you can also read more useful extracurricular books.
I believe that you, like me, will get better slowly. I'm good at math now. By the way, if you are interested, you can also buy a book on psychology and read it.
I finished reading a thick copy of "Introduction to Psychology", which seemed to be the ninth edition.
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1. Go from easy to difficult when doing test papers to enhance self-confidence.
2 .Check the name or something.
3. Take plenty of rest before the test.
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There is a method that works in particular: don't study hard a few days before the exam, do exercise, do yoga, and relax. When you encounter a difficult problem, take a deep breath, empty your mind, and start thinking from the beginning.
When checking, first take a rough look to see if there are any problems, and if not, calculate the important questions that are easy to make mistakes. This will be both relaxing and good at the exam!
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I think you should be overly nervous during the exam, and it is normal for people to be nervous before the exam, but once you start to do the questions, you must learn to get into the best state, I suggest that you relax your mind the closer you get to the exam, go out for a walk and chat or something, just like a long vacation to relax your mood, the exam will naturally be able to play your best level, and finally I wish you a smooth high school entrance examination, come on!
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1. Enhance self-confidence when doing test papers.
2. Make your mind.
3. Think about your favorite star to give you the motivation to move forward.
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Actually, it's nothing, just relax, exercise, and don't think about exams.
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1 Whether to browse the test paper before answering the test paper depends on your own situation.
Before answering the paper, it is best to read the questions from beginning to end in the order of the questions on the test paper, so that students can have a more comprehensive understanding of the test questions. Some candidates have poor psychological quality, so they don't need to read through the test papers, and first pick simple questions to answer in order to enhance their confidence.
2. Don't panic when you encounter questions that you don't know in the exam.
Don't panic at this time. First of all, candidates should analyze the general reasons for not doing this: whether they have forgotten the relevant knowledge, or they have not understood the questions thoroughly, etc., and then consider the corresponding countermeasures according to the reasons. Candidates can also be self-motivated to stabilize their emotions.
3 New scenarios and new materials are from books.
The "new scenario and new material" test questions have a common characteristic: the starting point is high, and the landing point is low. The proposer mainly tests the candidate's ability to analyze social hot spots and difficult problems. Therefore, candidates should think calmly and will definitely be able to find relevant models in their daily textbook knowledge.
4. If you want to get a high score for multiple-choice questions, you should be careful about reviewing the questions.
In the comprehensive examination paper, each multiple-choice question is worth 6 points, and the multiple-choice question is "easy to score and easy to lose points", so we should pay more attention to the scoring rate of the paper. To improve the scoring rate of multiple-choice questions, in fact, it is to improve the ability of candidates to resist interference, first, to clarify the specific requirements of multiple-choice questions, second, to carefully review the questions, to determine the content of the test questions, and third, to improve the ability of information screening;As for the method, the selection method or the elimination method can be used.
5. The order of the questions should be from easy to difficult.
In recent years, most subject questions have been written in order from easy to difficult. Candidates should start with easy questions first, and they should do one question to another. It is recommended that candidates with average scores may wish to read the difficult questions first, and if they feel unsure, they should spend their time on overcoming the easy and intermediate questions to ensure that all the easy questions are scored.
Don't worry if you don't finish 6 questions.
If the test papers of some subjects cannot be completed, is it "very serious", and even hopeless?Not necessarily. First, it is the total score that determines whether to go online or not, and the total score is not enough if one or two subjects cannot be answeredSecond, "done" and "right" are two concepts, if the later individual questions are not completed, the previous questions have a high accuracy rate, and you can also get high scores.
7 Strive for success.
Some candidates can't finish the test questions, especially mathematics and science, in this case, should they take the time to check the previous test questions first?Based on the many years of experience of teachers, it is not advisable to deliberately take time out of their way to conduct inspections. Years of practice have proven that:
Many test takers struggle to find mistakes in the process of checking the previous questions in the last session, so they advocate for a first-time success.
8. Forget one subject after taking the test.
After the test, candidates should not match the answers with others, and parents should try not to ask "how did you do in the test". The most appropriate method is that candidates should immediately put down this subject completely regardless of whether they do well in the test, try to forget one subject after the test, and adjust their emotions to cope with the next subject.
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1. Treat exam failure correctly. In daily life and work, people often attribute their successes and failures to some reason, which is called "attribution" in psychology. There are generally two types of student attribution:
External vs. internal attribution. Psychologists believe that students attribute internal efforts as the main reason for success or failure, which is conducive to stimulating a sense of responsibility for learning, improving the degree of learning effort, overcoming inferiority complex, and improving self-confidence. 2. Promote strengths and avoid weaknesses.
People always have their own strengths and weaknesses. Don't doubt your full abilities just because you didn't do well in a particular subject. Be good at discovering your strengths and affirming your achievements.
3. Start with successful learning. For students with a strong sense of inferiority, the proposed learning goals should be realistic and must be achieved through their own efforts to ensure that their learning is successful from the beginning. 4. Interact more with the outside world.
By actively interacting with parents, teachers, and classmates, you can confide in them your inner troubles, express your suppressed emotions, and get comfort and encouragement from them, so that you can feel cheerful. At the same time, you can also learn about your own views and evaluations from them, and better understand yourself; Discuss problems in learning with each other, learn more knowledge and experience, and improve their learning ability. 5. Reasonable venting.
When people can't regulate and control their bad emotions, they can use words or appropriate behaviors to vent in order to achieve inner balance. For example, in the background, he can tell his close friends about his troubles and complain about the object of his anger.
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Mathematics is mainly careful, and then the attitude towards difficult problems, if you really can't do it, don't force yourself too much, the basic questions in front of mathematics still account for the main score, as long as you ensure that the questions will not lose points, the score will not be too low, and finally you must pay attention to check the multiple-choice questions, because the score is very large, calm down, don't worry in the exam, this is the most important thing.
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If there is no idea or clue in the corresponding time, you should move on to the next question, and don't do too much entanglement in the same question. After answering the following questions, go back and think about the questions that you didn't complete before.
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Be calm and calm, don't think about other things, after getting the paper, only think about mathematical formulas, provided that you must memorize it.
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Don't be in a hurry if you don't know how to do it, you can skip it After all, it's difficult for everyone to answer the questions correctly and what you will do is the king I wish you a smooth college entrance examination.
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Keep a good attitude, don't panic, find the easy thing to do first, think about the difficult, don't get stuck there when you encounter a difficult problem.
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In the math test, you can do as much as you can do correctly, and you can do a question for a steady day. When I took the math exam, I didn't write one of the big questions, but I basically got everything else right, and I still got a high score of more than 130. If you are willing to give up, you will have to give to you.
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Don't be nervous, be relaxed, and then you will do well in the exam. Good luck with your exams.
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Just make the best use of what you have learned, and be good at divergent thinking.
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When you are going to take the college entrance examination, you must make every effort to insist on comprehensive review. If it has nothing to do with the college entrance examination, put it in advance. Ensure sleep to ensure physical strength and answering efficiency during the college entrance examination.
In the final sprint of the college entrance examination, you must be calm. Now we should do a good job of concentrating on comprehensive review, remember more formulas and units, remember more concepts, do more typical questions, review unit test questions, and selectively put too difficult questions, focus on the basics, and get more points. Read more important texts in English, and be familiar with vocabulary and usage.
Find the weaknesses of learning to strengthen them. Don't let your grades affect your revision.
Right now: let go of the baggage, usually: study hard. Before the exam: prepare carefully, when you apply for volunteers: do what you can, during the exam: don't give up, after the exam: normal heart.
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Adjust your mindset and approach the exam correctly.
First of all, we should focus on the three aspects of basic knowledge, basic skills, and basic methods, because the vast majority of each exam is also a basic topic, and for those difficult and comprehensive topics as an adjustment, think carefully, try to figure yourself out, and summarize after completing the questions. Adjust your mentality, make yourself calm at all times, think in an orderly manner, and overcome impetuousness. In particular, I must have confidence in myself, always encourage myself, no one can knock me down except myself, I must have my own pride, and no one can break me.
Before the exam, you should be prepared, practice the regular questions, put your own ideas, and do not go to improve the speed of solving the questions on the premise of ensuring the accuracy before the exam. For some easy basic questions, you must have 12 points to get full marks; For some difficult problems, you should also try to get points, and learn to try to score in the exam, so that your level is normal or even extraordinary.
It can be seen that in order to learn mathematics well, it is necessary to find a learning method that suits you, understand the characteristics of mathematics, and enter the vast world of mathematics.
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My Experience:
1. Do questions every day, do a question of knowledge points, the amount of questions is 1 3, and the focus is to understand.
2Believe that you are wiser, wiser than anyone else else.
3. Don't ask others easily, don't always use other people's methods, and do what is easy to understand.
4. The teacher's words are not divine decrees.
5. Adhere to the exam mentality:
1. Don't be complacent after writing in advance, I believe that you will always make mistakes.
2Don't think about what you don't have before the exam, it's definitely better than the last test!!
3. Allocate time reasonably, don't always dwell on one topic.
4. The first sub-question of the last two questions is often easier to score.
5The effect of the exam is to score, but the purpose is to improve, think about it from another angle, I won't do it this time, I learned it, and I can do better next time!!
6 Believe in yourself, Ou also!!
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The key points of the test are those, thinking is very important, and it is difficult to know, but if you do more real questions, you will have experience, starting from the topic, starting from a test point, and you will finish it.
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The best way to learn math is to do more problems, the way is to summarize and classify the problems, and reflect on the progress of learning!
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Ordinary is regarded as an exam, and the exam is regarded as normal, and 、、、 is treated with a normal heart
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If you usually have the strength and don't be too nervous about the exam, it's no problem.
When taking exams, you are eager to win, and you often can't reach it quickly, so you should treat every exam with a normal heart; In addition, when answering questions, be sure to go from easy to difficult, so that it is easy to build confidence and improve the accuracy of answering questions. There's still time, so you might as well train on a regular basis.
From my own experience, I have always had a great interest in mathematics Although I have encountered setbacks in the learning process, to be honest, I have never doubted my ability With this subconscious self-confidence, I have always felt that although mathematics requires a lot of practice, the foundation is more important That is, since the summer vacation of my senior year of high school, I began to practice this idea Every time I finish a summer homework during the summer vacation, I will find that I still have something lacking in a certain chapter Then turn to the textbook or materials The important thing is to "understand the basic concepts and master the basic question types" More importantly, " Extract a way of solving the problem" In this way, I can respond to all changes with the same After the start of the third year of high school, I still take notes carefully in each of the teacher's review classes like a new teaching, and go through the textbook knowledge carefully to make sure that I know it in my heart It does have obvious results (Of course, in the later stage, I also do some mock questions in a timely and appropriate amount The main purpose is to practice the pen is also a test for myself, but it is true that there is no need to implement the sea of questions tactics) The college entrance examination results are also reasonable As for you, it seems that you have just finished your first year of high school. >>>More
In fact, it still depends on your own situation, first of all, if your math is not very good (it is a very bad kind), you should try to ensure the correct rate of filling in the blanks and choices, so that it is understandable to spend more time in the future, and you can consider giving up the last or two big questions directly (I hope you are not bad at math); >>>More
I'm also about to pass the high school entrance exam. I don't know how difficult it is for you to take the high school entrance exam, but I can give you some advice: >>>More
First, the basic skills of the subject must be passed.
1.Many students do not think that the concepts of mathematics should be fully understood, but the problems often lie in the concepts during the exam. >>>More