Is there any way to control your feelings

Why do you have to restrain yourself from venting your emotions like this, you will only make yourself numb and cold-blooded. You will feel that you are loving and kind. Some people also feel that they feel very uncomfortable, they can't vent it, they can't cry, they can't cry out hatefully.

Crying is a very normal, very healthy way to vent emotions, this year's fast girl, I read every issue, every time I see it, I have to cry again, crying out of my heart is very comfortable, there is a fall. Although TV series and the like are fake, from another point of view, they all express a realistic emotion, you can cry, you still have tears, then you must be normal. If one day you are indifferent to everything, and the touching plot can't move you, and you want to cry without tears, then it's really sad, if a person doesn't even have tears, it is equivalent to no emotion, similar to a robot.

I hope you don't deliberately change yourself, you are yourself, cry out loud if you want to cry, laugh out loud if you want to laugh, only when you are pure and natural, happiness will not be lost.

Want to control? I think there's nothing wrong with crying when you see someone who is moved. I often cry when I see people who are moved, and I feel better after crying.

It's better to get out of the plot for the time being, don't keep thinking about it, or go outdoors.

If you think about it carefully, although these things are a little moving, they are all artificially written and performed by actors, and they are all fake. You can carefully look for small flaws and goofs in the play to divert your attention. Pick a plot fault, "This kind of thing can't happen in reality!"

Such. If you really can't do it, change the channel or do something else to change your mood.

Just think of some happy memories.

If you want to control your emotions, don't take the other party too seriously, that is, seven points, and you can't love too little, so that the other party will decide that you don't love him, give yourself three points of love for yourself, as long as this is how you can love others.

In my opinion, some emotions are controllable, and some emotions are really uncontrollable. Because emotion is actually a kind of thing that has no concrete image, you say that it exists, but we can't see it, and it is very unrealistic to say that it does not exist, after all, our behavior is governed by emotion many times.

Take love as an example:

1. Sometimes, we will inexplicably have a good impression of someone, and even fall in love at first sight. The second we see that person, we just can't control ourselves, and our hearts will beat nervously inexplicably. Or when we like someone very much, we can't control ourselves, we can't help but pay attention to him and her, we will unconsciously think of him and her, and we will see things and think about people.

At this time, I can't control my feelings.

2. When will emotions be controlled? It is when our reason is greater than our emotion. When you know that no matter how hard you try, you can't get into this person's heart; When you know that no matter how hard you try, he or she will not be moved by your dedication; When you know that your initiative will not be exchanged for a greeting from him.

As the disappointment accumulates, your hot heart will cool down, and slowly, you will learn to control your emotions, and your heart will never be agitated again when you hear about him or her.

3. In fact, this is also a process of growth. Adults are always more in control of their emotions than children, and children always express things they like or hate directly, while adults may not. Therefore, our emotions are from uncontrollable to controllable, and we are also from youth to maturity!

Emotions are generated by the joint action of our physiology, past and life experiences under the guidance of certain external factors. It's like sometimes liking someone, maybe he is very different from your ideal partner, but you have a heartfelt feeling for him. It's like I don't know what to do.

I don't think this question is that you can control it, but whether you can accept him, whether you can accept a person's shortcomings, if you can accept these, then you can be together, if you feel that you can't do it, then you have to think about it!

Feelings can be controlled! But love is sometimes hard to control!