Give me a plan for a complete change

I just want to ** It's not a plan. . . It's up to you to learn.

To have perseverance, or to exercise more I feel that running is better, the whole body can exercise to the end, and then don't eat full, almost on it, especially at night, you can eat a little bit, if you don't eat, you will be hungry, it's not good to have stomach problems, you are about to go to school, physical education class and afternoon school, you can generally play ball with classmates, I personally feel that deliberately doing those sports is better than playing ball, because simply going to run will feel tired, right, playing ball is different, the process of playing ball consumes a lot, and because playing ball is like playing, generally do not feel tired You still have to work your own to study, see that your grades are good, and you usually listen carefully in class.

Remember, don't eat too much at night, and don't eat snacks, otherwise you'll waste the whole day, and because you have to go to bed after eating, you'll grow meat! Also, when studying, drinking plenty of water to speed up your metabolism can also help.

1 Try to enjoy a sport like basketball, football, tennis and be fanatical about it.

2 It's okay to love to play with computers, but make more friends online and connect more with your social skills.

3 Fitness When you are in good shape, you will naturally have self-confidence After self-confidence, you will not be indecisive.

4 Students still have to learn This is something you have worked on yourself.

My friend, my advice, like you, should work hard during your studies, and I believe that if you work harder in your studies, you will always have good results. References. I wish you all the best! Happy every day!

The country is easy to change, and the nature is difficult to change.

Brother: Let's find your brother with you.

Because it is not easy for a person to persevere

The plan can't keep up with the changes, so when making the plan, you should make a contingency plan in advance, and if it is a major event, you should make a second plan, which is in the work. However, few people think about it so fully in their daily lives, and when they anticipate the attack of this new virus, they will naturally be in chaos.

Some people who work in epidemic areas have already planned to go home for the Chinese New Year, and are ready to go home, buy tickets and New Year's goods. When I learned the time of the booked ticket, I was secretly glad before closing the passage out of the epidemic area. As everyone knows, in the train compartment where people with a history of living in epidemic areas are so concentrated, the probability of being infected is several times or even dozens or even hundreds of times.

Although the train leaving the epidemic area was boarded before the passage out of the epidemic area was closed, it was already boarding a dangerous journey.

In the face of sudden changes, you must have the ability to adapt, even if you do not have a plan, you must consider what may happen, whether you have the ability to deal with it, and consider the possibility of changing the plan and the pros and cons.

Develop your resilience and the courage to change your plan decisively, and you'll benefit for life.