Correct eye care techniques, six steps to eye care

Correct care process: makeup removal - cleaning - eye mask - eye essence - eye cream - massage.

Technique: 1. Gently press along the ** dot around the eyes to promote venous blood return and eliminate pseudo-eye bags.

2. Apply tension and pressure in the direction of the wrinkles: press with one finger firmly and do not move, and massage the other finger in the direction of the wrinkles. Also, use sunscreen around your eyes before going out and cover your eyes with sunglasses to prevent the sun from damaging your eyes and eyes.

Content**Health News, together with Bloomage Biotech, led by Professor Yuan, chief physician of Shanghai ** Disease Hospital, and co-authored by 13 ** experts from all over the country.

It is said that "eyes are the windows to the soul", bright and dewy eyes will add a lot of color, while dark circles and bags under the eyes will give people the impression of haggard aging. The eyes are very fragile and delicate, and accidentally hurting them will cause infection or even worse consequences, so you must be careful in eye care and care!

1. Cleanse and remove makeup

Clean skin is a good base for absorbing nutrients, so use a gentle eye makeup remover to cleanse delicate eye skin.

2. Massage around the eyes

Gentle massage and soothing are the keys to eye exercises, and the skin can only absorb moisture and nutrients when it is completely relaxed. with both hands'The middle finger and ring finger gently press the acupuncture points around the eyes, starting from the Jinglang acupoints on both sides of the bridge of the nose, and massage along the eye sockets, passing through the acupuncture points such as Zhuzhu, Yushan, Sizhukong, Chengwee, and Jinglang, 2 to 3 circles are enough.

3. Apply an eye mask

The eye mask quickly and deeply moisturizes the skin around the eyes that have fine lines due to lack of water, and by blocking the air, a large amount of nutrients are introduced into the skin around the eyes, and the absorption is promoted by accelerating blood circulation. Usually, you can leave it on for 5 to 10 minutes, so you can use this time to close your eyes and refresh yourself.

4. Remove the eye mask

Gently hail with nutrient water to wipe off any residue around the eyes and widening area.

5. Apply eye serum

Take a pearl-sized amount and apply evenly around the eyes with the ring fingers of both hands in a dotting motion. Press lightly from the tail of the lower eyelid to the inner corner of the eye, then from the corner of the upper eyelid outward to the tail of the eye, and so on 2 to 3 times.

6. Finally, the middle finger and ring finger should be combined and stroked from the eye socket to the temple to reduce fine lines.

1. Cleanse. No matter what skin care you do, facial cleansing is very important, only when the cleansing is in place, after the dirt and pores of the face are opened, the skin can better absorb the nutrients in skin care products, so before taking care of the eyes, skin care work also needs to be paid attention to. After cleansing, you can use toner for a second cleansing, and then you can use eye cream for the eye area, and other parts of the face can be treated with lotions, creams, etc., so let's take a look at the care process of eye cream.

2. Spot coating. First, take out the eye cream, then squeeze out the amount we need to use on the back of the hand, then use the middle finger and ring finger of the other hand to gently dip the appropriate amount of eye cream, and apply it around our eyes in a spot pattern, so that it is evenly distributed above and below.

3. Gently push away.

At the same time, in the process of application, it should be noted that because the skin of our eyes is relatively weak, so when massaging, the strength of the hands should be controlled, too little force may not be well absorbed because the eye cream is not well absorbed and the effect is not good, too much force will also make the wrinkles in the eyes not only not reduce but increase.

4. Massage. Eye care requires a lot of patience and massage after applying the eye cream to promote the absorption of the eye cream and make it work to the fullest.

Massage needs to use the ring finger to press down on both sides of the temple, and then also in a circle to massage, from the inside to the outside at the same time, you can also massage the temples by the way, can help us lift the spirit, but also can make the eyes clear and bright, relieve eye fatigue, for long-term study in front of the book or use the computer to work white-collar workers are very helpful.

If you want to get rid of fine lines around the eyes, then use our ring finger to slide the lower eyelids, upper eyelids and eyebrows to the tail of the eyes in turn, and each set of movements will be repeated five times to have a noticeable effect.

5. Hot compress. At the end of the massage, put the palms of the hands facing each other, and then start to rub against each other until the palms are hot, then close the eyes, use the four fingers except the thumb to close our eyes, and use the residual temperature of the palms to stretch the skin around the eyes to resist the spine, which can relieve the fatigue of the eyes, and the increase in local temperature can promote blood circulation in the eyes.