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1.Look at your phone.
Some people say that the last thing he can give up is the mobile phone, because he will never betray everyone, in fact, this is somewhat incorrect, because the mobile phone is only a device, there will be no temperature, and of course there is no mutiny. We usually accompany our mobile phones, and the time waiting for us on our mobile phones is longer than that of our relatives, and after pregnancy, mothers are worried that radiation will affect the baby, and will try to minimize the use of mobile phones, in fact, such a waiver is not necessary. As long as the mobile phone is not too close to the human brain, its radiation source is still very subtle, and even if you don't use a mobile phone, you can't avoid other electronic product radiation sources.
Normally, the radiation from the mobile phone does not affect the baby's development, and the mother only needs to not look at the mobile phone excessively or look at the mobile phone while charging.
2.Lose weight.
Many mothers gain weight quickly after pregnancy and eat too much tonic for their baby's development. Do you need to give up your body during pregnancy? In fact, it's useless, mom only needs to supplement vitamins appropriately, and too much will outweigh the losses.
It is not good for the baby that the mother eats to be too fat, but this is not conducive to production. Therefore, during pregnancy, mothers can also do fitness exercises to lose weight, and the body will be healthier and the postpartum recovery will be rapid.
3.Go out and travel.
During pregnancy, the mother will have difficulty walking, but do not stay at home all the time, which will affect the mother's mood very much. As long as you pay more attention, your mother will be able to travel. If you are too busy at work, pregnancy is a good opportunity, just have time to go out more, relax and relax, the mother's mood is better, and the baby will live a healthier life.
Mom can also do according to their own body capacity, if it is very dangerous to climb the mountain, mom you don't want it, and there are also late stages of pregnancy mothers must pay attention not to fatigue from a long distance, the body will not be able to withstand it.
It is true that mothers should do a lot of giving up during pregnancy, but there are many things that are not necessary, and there is no need to be so fearful. And it is not good to embarrass oneself and keep oneself in a state of unhappiness and anxiety for a long time. Each individual's physique is also different, and mothers should formulate some theme activities during pregnancy according to their own physical conditions.
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Of course you can go out. Just pay attention to the regular counting of fetal movements. Pregnant women can go out properly and relax while playing. Pay attention to the fetal movements regularly, and go for a check-up immediately when you feel uncomfortable.
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Yes, you need to be careful not to fall, just exercise vigorously.
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I think it's okay, "If a pregnant woman wants to travel, the first thing should be to choose a good time, it is best not to travel after the first trimester and the last trimester of pregnancy, because this time period is prone to miscarriage or premature birth, it is best to travel in the second trimester, and the best place to travel is some flat places, don't take rugged mountain roads, and don't let yourself be too tired." And it should be to get enough sleep, and eat a rich diet.
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To choose a short tour, pay attention to rest, avoid overwork, and avoid choosing remote scenic spots. You need to travel in a group, avoid going out alone, and prepare flat shoes for personal use.
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It is possible to travel during pregnancy, but it is necessary to wait for the fetus to stabilize and consult the doctor in advance, what medicines need to be brought and what precautions are there.
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It is possible to travel during pregnancy. However, be careful not to do too strenuous exercise and protect yourself. Don't be pushed.
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Pregnant women who are required to drink plenty of water and stretch their feet when flying will generally be seated in a wider seat in the first row if they notify the airline in advance, so that expectant mothers can have more room to move. When flying, pregnant women especially have calf vein thrombosis, so be sure to drink plenty of water on the plane to help the body's blood circulation. When the flight is stable and the seat belt is not fastened, pregnant women should stand up and walk around and stretch their feet, and do not sit in a chair for a long time.
If you have dizziness, dizziness, dizziness and other physical discomforts, it is best to wear a pure oxygen mask and supplement some oxygen, which can reduce the chance of hypoxia for the fetus and pregnant women.
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What should pregnant women pay attention to when traveling? In the common opinion of many people, pregnant women are not suitable for travel. It is true that pregnant women are a special group, and pregnancy itself requires special care and a special environment to help pregnant women relieve their emotions.
But it's not entirely impossible to travel while pregnant.
If the mother-to-be wants to travel and relax, she must avoid the first and second trimesters of pregnancy. Because the first three and the last three are dangerous periods, the second trimester is comfortable and more suitable for travel.
Pregnant women must pay attention to the place 1 when traveling. Be prepared.
When a pregnant woman is ready to go on a trip, she must do three things before departure.
Contact an obstetrician and ask for guidance from the doctor, such as what to pay attention to on the road and what to do in case of emergency? The quasi-slip cover is stocked with hygiene products and some commonly used medicines. You must be accompanied by at least one person during the trip.
It can be easily taken care of. 2.Select a means of transportation.
If you travel for a long time, you should choose planes, trains, and ships, which are relatively stable, comfortable, and safe.
3.Make sound travel plans.
Be sure to plan your trip before you go out. All the aspects to consider are listed.
4.Choose a suitable travel destination.
Pregnant women are advised to avoid spots that need to be climbed. Although the scenery you will see when climbing the mountain is beautiful, it can also pose a certain danger if you are too tired.
Remote areas or inaccessible places are not suitable for pregnant women. It is very dangerous for older babies due to the bumpy roads. 5.Take into account the local climate change and increase or remove clothing in time to prevent colds.
6.The day before yesterday, bring pregnant women's information, examination manuals, and health care cards. These are very necessary.
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I think it's possible to travel, although there are definitely some dangers, but you should be careful when doing things, in fact, there are no big safety hazards. And there are many benefits to traveling with a pregnant woman.
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It's going to be dangerous, it's possible to fall, and you can hit your stomach, you can slip, you can collide with someone else, you can get lost. Miscarriage may result.
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Of course, you can travel, you should pay attention to your every move in life, so that there will be no danger, and travel can also make pregnant women have a good mood in life.
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Pregnant women are allowed to travel. In the process of traveling, as long as you protect your body, there will be no danger.
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Be sure to pay attention to safety, and at the same time, you should choose a better route to take, choose a safer way to travel, be sure to wear the corresponding supplies when traveling, and also need to take a good change of clothes, and you should let your family accompany you.
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Pregnant women must pay attention to personal safety when traveling and try to travel with their families. Then prepare the necessary daily necessities. Wear a mask to prevent infection.
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Try not to go to crowded places, do not go to dangerous places, it is best to be accompanied by people, do not eat junk food, do not catch a cold, do not blow the wind.
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1. Arrange accommodation in advance; 2. Prepare more clothes; 3. Prepare some commonly used medicines, such as those for diarrhea; 4. Communicate with your child in advance about what to pay attention to when going to those places, and don't let your child run around; 5. It is best for 2 or more people to go out with their children; 6. Always keep the child in your sight, and you must hold the child's hand when crossing the street (this should be told to the child in advance); 7. Sufficient water; 8. Be prepared for some money.
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