How to eat Tianshan Snow Lotus, and what is the correct way to eat Tianshan Snow Lotus?

Snow lotus grows in shady and cold areas, and there are several ways to eat snow lotus:

First, snow lotus can be eaten directly in stir-fry, for example, snow lotus and shiitake mushrooms can be stir-fried together;

second, snow lotus can be made with black chicken to make soup and drink;

Third, when stewing pork, you can also put some snow lotus to eat;

Fourth, you can dry the petals of the snow lotus and soak them in water or make tea;

Fifth, you can grind the snow lotus into a powder and take it with water.

Tianshan Snow Lotus is rich in protein and amino acids, which can effectively regulate the pH of the human body.

It has the effects of invigorating menstruation, dissipating cold and dehumidifying, stopping bleeding and reducing swelling, and removing toxins from the body.

Enhance the body's immunity, communication, anti-fatigue, anti-aging and other effects. It also contains natural snow lotus yellow reed, snow lotus inner fat, snow lotus polysaccharides, etc.

Its sun protection index is as high as 22DSE, therefore, it can protect ** from ultraviolet rays, improve **pigmentation, delay human aging, and keep people young.

Snow lotus can relieve constipation, strengthen gastrointestinal function, regulate the stomach and balance endocrine.

The stamens are rich in a variety of vitamins, with anti-inflammatory and sterilizing effects, which is very suitable for pimples.

When pimples appear on the face, a combination of internal and external use can be used for better results.

3. Snow lotus black chicken soup.

Ingredients: 20 grams of snow lotus, 1 black chicken, green onion, ginger, salt, sugar, monosodium glutamate, and edible oil.

Method: After heating the oil in the pot, fry the green onion and ginger to make the fragrance, add salt and sugar, put in the black chicken and snow lotus, add water, boil over high heat and simmer for about 45 minutes, eat meat and drink soup after the pot.

4. Snow lotus pigeon pot.

Ingredients: 10 grams of snow lotus, 10 grams of wolfberry, 10 grams of cistanche, 150 grams of yam, 1 pigeon, green onion, ginger, cooking wine, salt.

Method: Heat oil in a pot, add yam and stir-fry until golden brown, remove from the pot and set aside; Cut the pigeon into small pieces, soak the cistanche in hot water until soft and cut into slices;

Put the pigeon, cistanche, wolfberry and yam into a casserole, add water, cooking wine, green onion and salt, and simmer over low heat for about 20 minutes before serving.

3 6g, decoction in water or soaked in wine.

Function and Indications: Traditional Chinese Medicine: Warm the kidneys and help yang, dispel wind and overcome dampness, and promote menstruation and blood. It is used for wind congestion and dampness pain, rheumatoid arthritis, lower abdominal pain, and menstrual irregularities.

Snow lotus is used as a whole herb in various places, and it is mainly used to treat snow belly, toothache, rheumatoid arthritis, impotence, menstrual irregularities, red avalanche, leucorrhea and other diseases. Indian folk also snow lotus comes to many patients with chronic diseases. Such as stomach ulcers, hemorrhoids, bronchitis, heart disease, nosebleeds and snake bites.

3 6g, decoction in water or soaked in wine.

It has the effect of warming the kidneys and helping yang, dispelling wind and winning dampness, and invigorating blood through menstruation. It is used for wind-cold, dampness, rheumatoid arthritis, cold pain in the lower abdomen, and irregular menstruation. Rich in protein and amino acids, it can effectively regulate the pH of the human body, enhance the body's immunity, anti-fatigue and anti-aging effects.

Contains natural snow lotus yellow reed 5, snow lotus inner fat, snow lotus polysaccharides, etc. It has a sun protection factor of up to 22 dse. Therefore, it can effectively protect from ultraviolet rays, improve pigmentation, delay human aging, and make people always youthful Snow Lotus has physiologically active active ingredients.

The correct way to eat Tianshan Snow Lotus is chicken bone grass Tianshan Snow Lotus lean meat soup, and the method is as follows:

Ingredients: 400g lean meat, 1 Tianshan yacon, 1 tangerine peel, 4 dates, 10 red dates, and a large roll of chicken bone grass.

Steps: 1. Wash the lean meat with flying water and set aside.

2. Wash the dates and tangerine peel for later use.

3. Wash and cut off the chicken bone grass for later use.

4. Peel and wash the Tianshan yacon fruit and cut into pieces for later use.

5. Remove the pit and wash the jujube for later use.

6. After the water is boiled, put in the lean meat first, then add all the ingredients, after half an hour on high heat, turn to medium-low heat for three hours, and you can drink soup.

7. The finished product is not bad.

How to eat Tianshan Snow Lotus

There are many legends about the Tianshan Snow Lotus, and often the miraculous effects of the Tianshan Snow Lotus can also be seen on TV, and the edible value of the Tianshan Snow Lotus is not small, so how to eat the Tianshan Snow Lotus best? What are the methods for identifying Tianshan Snow Lotus? Let's take a look.

How to eat the best snow lotus in the Tianshan Mountains

1. After understanding its price, you must be curious to know what kind of value, efficacy and function such an expensive thing has? And how can you eat it? Let's take a closer look here.

2. Value: In terms of value, it mainly has medicinal value and ornamental value. And its efficacy and effect is the embodiment of its medicinal value.

It is understood that it has the effects of clearing heat and detoxifying, activating meridians, and aphrodisiac and replenishing blood; In addition, it can play an excellent role in conditioning, health care and health preservation for the human body. In addition, it can also be used for anthrax, stroke, cold pain in the lower abdomen, kidney deficiency, low back pain, spermatozoa, impotence, headache caused by blood fever, rheumatoid arthritis, etc.

3. So how can Tianshan Snow Lotus be eaten? When it comes to how to eat, there are actually quite a few. The common ones can be used to make soup, and the effects of cooking with different ingredients are also different, such as snow lotus black chicken pot has the effects of tonifying the kidneys and strengthening yang, regulating menstruation and replenishing blood; The snow lotus pigeon pot has the effects of tonifying the kidney, nourishing the liver and brightening the eyes, and anti-aging; There is also snow lotus soft-shelled turtle soup with the effect of nourishing yin and replenishing yang, and nourishing jin and qi.

In addition, some people use it to make sake.

Tianshan Snow Lotus Identification Method

Section. Brast cross-section: upper epidermal cells oval or oblong-like, neatly arranged, with a slightly thicker outer wall.

The outer wall of the lower epidermis is also slightly thickened, and residues of glandular and non-glandular hairs are visible; Mesophyll cells 2-6 rows, irregular cell shape, main vein obviously convex downward; The upper surface is slightly concave, and the vascular bundles are bi-tough, 3-5.

Brast cross-section.

Powder. Snow Lotus Powder: Snow Lotus Powder is characterized by a yellowish-green color.

The powder components are containing rutin, yaconolides, alkaloids, volatile oils, and polysaccharides, generally speaking, these components will not destroy their functions due to physical crushing, of course, there will be a loss of some functional components in the crushing process, but the efficacy will not change much.

The above is about how to eat Tianshan Snow Lotus, after reading it, everyone should know how to eat Tianshan Snow Lotus, if you still want to know more, you can pay more attention to our**.