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Acne is not one-sided, it needs to be adjusted internally and externally used together!
First of all, you need to find a set of skin care products that are suitable for you, because cleansing, toning, emollient, and anti-inflammatory steps are indispensable.
Then it's time to eat less spicy stuff and fried food, etc.!
Facial cleanser: The foam should be a little richer, so that you can feel **clean and clean (you can use a basin of water and a little salt to clean before using facial cleanser**).
Exfoliator: You can try 28 days**metabolism to renew**.
Conditioning Water: It can help you clean again and balance water and oil.
Acne cream or aloe vera gel: It can reduce inflammation, sterilization, and acne.
Use once every three days for the first three times.
The next week.
Vegetables, fruits.
Sleep is also important!! ...o(∩_o
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Acne can be taken topically**, can be topical use of acne cryptoketone gel, benzoyl peroxide gel and other drugs**, you can also go to the department for examination, according to the condition to take**, pay attention to hygiene, do not eat spicy food.
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Since it's a pimple, it's a matter of time and I usually use a good facial cleanser, often use **hydration, and I can buy ointments to remove acne.
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One. Eat less spicy food.
Second, don't squeeze.
3. Don't take acne medicine.
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1.Start by preparing half a teaspoon of natural salt, one egg white and one teaspoon of honey. Method: Stir the egg white and salt until frothy, then pour in the honey and stir.
Method: Apply after cleansing the face, but avoid touching the eyes and around the lips. Leave on for 1 to 2 minutes, wash your face with warm water until the egg whites are dry, wash with frozen water one more time, and then wipe dry.
2.Honey Double Kernel** Winter melon kernel contains fatty oleic acid, citrulline and other ingredients, which have the effect of light printing. Peach kernels are rich in vitamin E and vitamin B6, which not only help the skin resist oxidation, but also reduce UV damage. The moisturizing effect of honey makes the effect of ** better.
Method: Dry the winter melon seeds and peach kernels into a fine powder, add an appropriate amount of honey and mix them into a viscous paste. Apply it every night before going to bed and wash it off the next morning. After 3 weeks, the marks will gradually fade. ** Pay attention to sun protection.
3.Red Wine Honey**The wine acid in red wine is fruit acid, which can promote keratin metabolism, lighten pigments, and make **fairer and smoother. Honey has the function of moisturizing and nourishing. If you are prone to alcohol allergies, you should pay attention.
Method: Mix a small glass of red wine with 2 to 3 tablespoons of honey until thick, apply evenly to the face, dry for eight minutes, and rinse off with warm water.
4.Whitening and hydration** Soak your face with leftover milk** paper binding your face, which can lighten acne and repair after the sun. It's okay to tie it for 15 minutes, but it's best to skim the milk, so as not to grow fat grains, and the brand is not limited.
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The best way is aloe vera gel, aloe vera water series, I have used it before, it works in particular, I used a foreign aloe vera gel before I forgot what it is called, it is particularly easy to use, it will subside in no more than an hour at most, acne during puberty is normal, it is best not to stay up late, drink more chrysanthemum tea and lemonade, it will be good after a while, I hope it will help you.
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At present, the opinions of Chinese medicine and Western medicine are basically the same, Chinese medicine focuses on conditioning, and Western medicine focuses on fighting bacteria. However, it generally takes half a year to a year to take effect.
The fastest is laser**, which takes 2-4 weeks according to the symptoms** cycle, and is done in 2-4 times.
However, no matter which method and medicine, there is no method that can guarantee that the future will not be, so at the same time, it is very important to regulate and improve your own living habits, work and rest habits, and eating habits.
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Some women have long passed puberty and are not very oily**, but they have abnormal pimples. Your estrogen is always up and down, never giving your body an adaptive measure. If your acne is blackheads, it's mostly related to your excessive outdoor rush; Whiteheads are associated with heavy eating of sweets and high-calorie foods in anxiety situations; Headless acne is usually the result of a high degree of nervous tension.
Emergency plan 1, the most urgent and effective is hot and cold**, that is, wash your face with hot water first, and then wash it with cold water. 2. You can also steam your face with steam, which can dredge pores and inhibit sebum secretion.
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The method of using rice water is: discard the first rice water, leave the clean second rice water, add boiling water to adjust to the appropriate temperature, and wash your face. It may be that the rice water contains tiny starch grains and rich vitamins.
With the right way of maintenance, over-moisturizing skin care products and covering cosmetics can clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. Usually pay attention to maintenance, plus use 666732, the acne on the face has disappeared until now, have you ever had it again?
Remember to take care of it.
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Applying milk to your face has a whitening effect once in the morning and once in the evening for 15 minutes.
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If you're not allergic to aloe vera, try aloe vera.
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1. Don't stay up late if you have pimples, get enough sleep every day, organize endocrine disorders, get up early and go to bed early, and have a good mental state to prevent pimples.
2. Secondly, the diet should be light, eat less cakes, ice cream, and chocolate, eat too much, eat more novel vegetables and fruits, and have smooth stools. Do not squeeze the acne with your hands, there will be acne scars, bacterial infection and suppuration.
3. Finally, you should wash your face frequently, friends with acne love to have oily faces, wash them once a day in the morning and evening, and after washing your face at night, you can apply jade skin cream on the acne and use it for about 28 days.
How old are you? How long has the acne been around? Is it oily?
Usually pay attention to eating less spicy food, wash your face frequently, especially sweat a lot, and ensure adequate sleep, just do the above points.
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