How to take care of your skin during pregnancy? How to take care of your skin during pregnancy

After confirming the pregnancy, in addition to the need for a nutritious and light diet, after regular prenatal check-ups, it is still necessary to take care of the local facial**. Under normal circumstances, it is recommended to choose some plant-based skin care products to care for the face, so as not to cause serious chemical values to exceed the standard, and cause abnormal embryonic development in the uterine cavity. Under normal circumstances, you can use some moisturizing and hydrating cosmetics for local **care, and you can also use **, physiotherapy and other methods to relieve local **dryness and other symptoms.

Get enough sleep and look good.

As an expectant mother, it is important to ensure adequate sleep, choose a comfortable sleeping position when sleeping, or have a glass of milk before bed, which can promote sleep quality and ensure that the expectant mother has a good look.

Drink plenty of water to hydrate your body.

Water is an important solvent in the body, and the absorption and transport of various nutrients in the body are inseparable from water. For the sake of the baby and their own body, expectant mothers should pay more attention to drinking more water to replenish the water of the body.

Eat vitamin-rich foods.

As an expectant mother, dietary conditioning is also essential, and taking more vitamin-rich foods during pregnancy can make ** more delicate and smooth, and can also regulate the body well and keep your body in the best condition.

Wash your face with lukewarm water to cleanse and moisturize.

Expectant mothers should use lukewarm water to wash their faces when washing their faces, and avoid the water temperature being too cold or too hot. When expectant mothers wash their faces, they can use some moisturizing and mild facial soaps or cleansers specially designed for pregnant women to cleanse**, which is more effective.

In fact, it is not recommended to try skin care products during pregnancy, you can't stay up, so use a little natural, watermelon peel, banana peel and the like, anyway, use more fruit peels.

1: Pregnancy maintenance ** safety is the key.

Skin care products that cannot be used strictly include: whitening products, products containing tretinoin, essential oils or products rich in essential oils, nail polish, makeup, hair dyes, and perms. The products that I think people are not good to use are:

Peeling, acne, and strong anti-aging products, the ingredients of these types of products are relatively complex, and many domestic products will not indicate the ingredients and content.

2. Moisturizing skin care products are mainly used during pregnancy.

In addition, you can usually use some natural things to make **, more commonly used fruits, honey, olive oil, etc. Don't mind too much about the problems presented during pregnancy, and don't rush to deal with them, because this is the result of hormone secretion during pregnancy, and when the baby is born, everything will be normal.

3. Prevent stretch marks.

After each shower, you can gently massage the whole body with stretch mark protection products, which can enhance the elasticity of **. Stretch marks are also related to the individual's physique and genetic factors, if your mother does not grow, the chance of your own growth will be smaller. Of course, it is necessary to avoid eating and drinking too much during pregnancy to prevent weight gain too quickly, which is also prone to stretch marks.

Expectant mothers must pay attention to these points when choosing skin care products:1The ingredients and production process should be absolutely safe, no chemical additives, try to choose organic skin care products for pregnant women, safety first;

During pregnancy, it is easy to dry and dry, puffy and pigmented, and it is necessary to moisturize and maintain elasticity, otherwise it will relax in the future, and it is necessary to pay attention to the prevention of pregnancy spots; 3.In addition to paying attention to facial care, pregnant women must pay attention to the whole body maintenance to avoid stretch marks and serious loss of shape.

Conditional mm can be selected.

There are special skin care products for pregnant women can be used during pregnancy, and when you buy it, see if the ingredients are natural, and can not contain substances such as alcohol, pigments, hormones, mineral oils or heavy metals that will affect the baby.

Yes, it's good to use simple hydrating skin care products, if you don't have skin care, you will be several years old if you have a child, I am a person from the past, and now my intestines are repentant.

Hello! Where do you have red spots?

Mung beans lettuce**.

Ingredients: 2 tablespoons mung bean flour, 3-5 fresh lettuce leaves, appropriate amount of purified water.

Tools: juicer, bowl, mixing spoon, measuring spoon.

Production method: Wash the lettuce leaves, put them in a juicer, squeeze the lettuce leaf juice, pour it into a ** bowl with mung bean flour and purified water, stir thoroughly, mix well into a thin and moderate paste, and set aside.

Application: After cleaning the face with warm water, first apply a hot towel to the face for a while, then take an appropriate amount of Ben** and apply it evenly on the face, pay attention to avoid the eyes and lips, and after applying it quietly for about 15 minutes, rinse it thoroughly with water.

Efficacy: Mung bean lettuce** has good soothing and anti-inflammatory, oil control and acne prevention effects, and is suitable for acne-prone skin of all skin types.

Carrot**.

Ingredients: 500 grams of fresh carrots, 5 grams of flour.

How to make:1Wash the fresh carrots and mash them.

2.Place the mashed carrots and their juices, add the flour in a mashed puree.

3.Puree carrots and apply them to your face every other day for 10 minutes.

The function of this ** is: this ** has the effect of removing pimples, stains, treating acne, and anti-facial wrinkles.

These are things that you can do yourself, and you can try them out and it works well.