If you want to promote milk quickly during breastfeeding, what should you do?

I think that if you want to quickly promote lactation during breastfeeding, we should follow the scientific method, you can eat some foods that are conducive to lactation, and you can also use some massage techniques.

You can manually promote milk, if it really doesn't work, you can also use food to promote milk, such as some foods such as pig's feet are milking, and the effect is relatively good.

During the lactation period, you should drink more black chicken soup, pig's trotter soup, sheep soup, crucian carp soup, and drink more lactation-promoting foods.

If you want to start breastfeeding as soon as possible during breastfeeding, we can ask a nurse to open milk, and we can also eat more pig's trotter soup made of kelp, which is also very milking.

1. Replenish water: After giving birth to the baby, if it is a natural birth, you can start drinking water, if it is a cesarean section, you should start eating and drinking water after 8 hours, at this time to supplement enough water is to replenish the water lost in the milk, and at the same time can ensure the quality of the milk, especially the vegetable soup can make the newborn mother milk quickly. 2. Supplement sufficient protein:

Generally, the intake of high-quality protein, such as animal protein, plant protein is OK, animal protein is like pig's trotter soup and plant protein is like soybean milk can effectively help milk, and pig's trotters are rich in protein and fat, which has the effect of invigorating blood and replenishing blood.

Be sure to put your mind in mind when breastfeeding. Drink more crucian carp soup. Eat more nutrients. This allows for a quick feeding.

As far as I know, if you want to promote breastfeeding, you need to manually operate, you can seek help from your husband, and you only need to use your hands to maintain and massage every day. Or you can eat more papaya or drink some milk, which is also useful.

During lactation, you can eat some foods that promote lactation, which can quickly promote lactation, such as soybean stewed pig's trotters and crucian carp soup. Then there is more massage of the chest, which can dredge some blood vessels on the chest, which can quickly let the breastfeeding mothers milk.

The quickest way to do this is to hire a lactation promoter, who will help you massage your mammary glands and get you out as quickly as possible.

During lactation, you can eat more eggs or drink more millet porridge to quickly promote lactation and make the mother's breast milk sufficient.

I think I can help with diet and massage to help promote lactation, the most important thing is to let the child suck more.

You can drink mutton soup or crucian carp soup, pig's trotter soup, black chicken soup can be milked, and the nutritional value is very high.

The most effective way to promote milk is to let the baby suck more, and the mother also drinks more soup and water, such as crucian carp soup and pig's trotter soup. Loofah soup, brown sugar mash soup and the like, if you suck more and drink more breast milk, you will get more.

Find a lactation promoter at the Aima Aiwa Lactation Stimulation Center to help you.

You can try traditional Chinese medicine acupressure, and now there are lactation promoters in major hospitals.