How to make children eat obediently? How do I get my son to eat well?

The baby's eating habits will continue to change, if the baby insists on not eating food, the mother should not insist on letting the baby eat, and then try it for the baby after a few days or weeks.

Do not let your child eat snacks for two hours before meals, and if your child has eaten snacks in advance, it is impossible to eat, so pay attention to your child's healthy diet.

Most babies like to eat and play at the same time, and Bao Ma Bao Dad can let the baby experience the feeling of hunger, and then experience the feeling of being full. Slowly, the baby will have an appetite. will also eat obediently.

Children who don't like to eat need to be encouraged and guided, you can compete with your children! Divert attention and increase your child's enthusiasm for eating.

It is best not to give the baby too early contact with snacks to prevent the baby from being exposed to snacks too early, so that he is reluctant to eat light food. ‍‍

Mothers who can cook have to cook for their babies in different ways to arouse their appetite. ‍‍

The baby will have his favorite taste when eating, and the mother needs to slowly explore the baby's favorite taste, and constantly change different styles of meals.

Sometimes the baby is reluctant to eat the food fed by the mother, not because he does not like to eat, but because he wants to eat it himself. It is best to use the method of feeding and eating by yourself, which can not only make the baby full, but also satisfy the baby's curiosity and get exercise, killing two birds with one stone.

If the parents are good at cooking, they can make the food cute, so that the child's interest in food can be aroused, so that the child will not be worried about not liking to eat.

Many times, babies want to try new foods. Every time they eat something they haven't eaten before, their baby gets excited. This also tests Bao's mother's cooking skills.

Develop a sense of ritual eating.

The baby can't sit still when eating, running around, and the mother has to chase after the rice bowl. In this case, you need a dining chair with excellent materials and a small table, and you can carry the child in every time you eat and then bring it out after eating. Setting the plate and food at this small separate table is also a ritual that makes your baby aware of the need to be self-sufficient in eating, rather than relying on feeding.

Spend less entertainment and focus on eating.

In order to coax their children to eat, many parents like to use toys, mobile phones and even singing and dancing to attract their children's attention. However, the overly entertaining dining environment is not good, and the baby can easily associate eating and playing, not only distracted, but even make more requests on the condition of eating. So put down your phone, throw away your toys, and let your child focus on the food in a quiet environment.

The baby eats well, so why not get dirty.

Because he is not very good at fine motor skills, the baby will just start learning to eat, and his face, hands, clothes and even around the dining table will be a mess. Parents should not blame or even reprimand the baby for this, but should encourage them more to help build self-confidence. In addition, the ingredients can be cut into small pieces, so that the baby can grasp them with a spoon, chopsticks or directly; Try to choose more sticky porridge, soft rice or cereal, which is easier for your baby to control than soup.

If you want your son to eat obediently, then you need to communicate more with your son and persuade him to let him know the benefits of eating.

Don't give him snacks, he will eat when he is hungry.

I saw an article that introduced that children have a lot of small actions when eating, and they don't like to eat, they prefer to eat snacks, so the mother will use the father as a demonstration, if the father talks when he eats, then he will use the mother's whip to beat the father, so as to scare the child, the boy and the child eat very fast, in fact, this method only plays the role of fighting the tiger.

Of course, it is better to use the right method to guide, after all, children rely on our correct thinking to guide children, so as to be able to ensure long-term children's behavior and norms for eating obediently.

Balanced nutrition; You can make the food into a pattern that the baby is interested in; Create a quiet eating environment for your baby; Give your baby some encouragement appropriately; Prepare a separate dining table for your baby; Eat with your baby; Regular mealtimes; Prepare more things that your baby loves to eat.

Changing the cooking method, preparing delicious food for the baby, letting the baby learn to eat by himself, cultivating the baby's habit of eating independently, allowing the baby to imitate adults to eat, and creating a sense of atmosphere for eating, these can make the baby develop the habit of eating.

Children should be allowed to develop a good living habits and eating habits, and then children should also be encouraged more, do not let children watch TV when children are eating, do not let children play while eating, should let children eat independently, and then should also prepare delicious meals for children, pay attention to the balanced combination of diet.

First of all, we should set a good example for children, usually encourage children, let children develop a good eating habits, do not let children be picky eaters and partial eaters, let children learn to eat by themselves, cultivate children's independent ability, usually do not give children snacks, must restrain children, but also should pay attention to the placement of children's meals, so as to attract children's attention, but also to promote children's appetite.

Let the baby concentrate on eating, and can only eat on the dining chair, not holding the rice bowl and walking away. Don't force me to decide how much to eat and which one to eat, and not to snack before eating, and to eat when it's time. And when he is still full, he must stop immediately, and he cannot continue to eat.

Parents must do something that children like to eat, and parents must lead by example, do not play with mobile phones when eating, and then do not give children too many snacks, eat too many fruits, three meals a day must be special rules, must learn to encourage children and grow children.

1 Prepare gifts, 2 Accompany them, 3 Choose some foods they like, 4 Praise the children more, 5 Let the children eat by themselves, 6 Change the cute tableware, 7 Eat a balanced diet, 8 Don't let the children eat snacks, these are the ways to let the children eat obediently.

Notify the baby to eat ten minutes in advance When the baby is playing happily, it is suddenly interrupted, and it is inevitable that there will be anger, resistance and rejection, so that the baby eats less snacks A small number of meals is the most beneficial way for the baby to eat, but the amount of snacks outside the main meal should not be too much.

When the baby is playing happily, he is suddenly interrupted, and it is inevitable that he will be angry, resisting and refusing, so tell the baby what he is going to do in advance, give him a little buffer time, clean up the toys, and prepare for the meal.

First of all, you can take the agitation method, telling the child that the child has finished eating and is a good child, and he has not. Children have a strong competitive mentality and like to listen to adults praise them.

1 is to let the child focus when eating, 2 is not to be picky when eating, 3 is to pay attention to hygiene when eating, and try not to say too much when eating, and not to make too much noise when eating.

Let your child eat obediently, you can let him eat with adults, learn to eat like adults, cook more things he likes, and cultivate his own habit of eating on time.

Finger food, let the baby eat by himself, the mother can make the fruit or food into a strip that can be held by hand, let the baby eat with his hands.

Don't give your child too many snacks, be sure to develop good eating habits, and have a balanced mix of three meals a day.

Don't talk when eating, don't make a noise when eating, and establish a good habit of eating for your child.

Be careful not to give your baby snacks before eating, although we advocate that your baby should eat less and more often, but if you eat too much snack, it will definitely affect her appetite for normal meals. In addition, in fact, you can also ask the baby to help set up chopsticks, move the chair and the like, so that the baby is also very accomplished before eating. Babies are more like to praise, the more you praise her, the happier she will be, for example, the baby sits on the chair to eat, you should praise her for being well-behaved, or promise to give her some rewards after eating or play with her, tell stories and so on.

Anyone who has ever been a parent is troubled by a problem, that is, how to make the baby like to eat. On the issue of the baby's eating, some people think that no matter what good tricks or crooked tricks are used, as long as the baby can eat the food in the stomach, it is a good trick.

However, I have always had reservations about such a statement, and some parents use crooked tricks to feed the baby even if they can feed the food to the baby's belly for a while, but they have not developed good eating habits, which is not advisable. Adults can't eat when they don't have hunger, let alone babies, but they can't speak and can't express themselves. So the babies can only say, I don't want to eat.

Mothers should consider whether they have given their babies too much milk and eaten too many snacks and fruits so that their babies are not hungry when they should eat. If they don't want to eat at the time, they don't have to force it, and they will eat it when they are hungry. Don't worry too much about starving your baby if you don't eat a meal, and don't worry too much about your baby not eating on time.

Your baby's diet should be balanced to help him develop healthily, but it is best not to force him to eat foods he doesn't like, which will make her more resistant. You can add some things she doesn't like to hold on to the foods she likes to eat, and then let the baby accept all kinds of foods. It is necessary to consciously cultivate good eating habits for the baby, and let the baby be able to eat independently as soon as possible.

Some people say that there are not a few babies who do not eat well when they are young, but in fact, independent eating exercises are the fine movements of the baby's hands, as well as the ability of hand-eye coordination, which will also promote the development of the baby's brain, not just to eat so simply.

You can make some food for the baby that is convenient to eat by hand, or cut the vegetables into strips, so that the baby can eat with his hands, which will increase the fun of the baby's meal, vegetables can choose carrots, potatoes, sweet potatoes, etc., you can also choose some fruits, such as watermelon, apples, bananas, pears and other fruits, the staple food can choose toast, the baby can eat with his hands, so that the baby can cultivate the habit of eating independently.

If you want your child to eat obediently, first of all, you must pay attention to not feeding your child too many snacks, so that when the child arrives at this meal time, there is a good habit of wanting to take the initiative to eat, and a meal suitable for the child should be made according to the child's meal, so that the child can be interested, the key is to achieve both color and flavor.

It can help the child, and you can reason with the child and tell the child how to do it. Some methods of diversion may also be used. There is also a very good range for the child, and it can also regulate the child's habits, no matter how the child is messing around.

Don't force it, and don't ignore it. Or use some unique tricks.

Parents can make some complementary food for their children, they can make something that children like to eat, it looks like they must have an appetite, they must be colorful, and parents should also tell their children that there will be rewards after eating, so that children will eat.

If you want your baby to have a good habit, adults should set an example at this time, for example, you can't play with your mobile phone when you eat, and you can eat at the table when you eat.

If the child does not eat well, you can use the method of controlling the time of eating, if the time is up, put away the bowl, and do not give any snacks in the middle of the next meal, and know that you will eat well when you are hungry a few times.

I think there are several ways to get your baby to eat obediently.

For example, prepare a dining chair for the baby, and prepare a cute tableware for the baby.

There is also the idea of making food that has the shape of an animal.

If you want your child to eat obediently, parents can change the way to cook for their children when cooking, such as using flour to pinch some cute animals to get out to arouse the child's interest, and the child will naturally eat obediently.

You can try the praise method, probably the baby has been praising him when eating, and then take a bite to say something about the baby is awesome to eat such a big mouthful and so on, and there is even coaxing and deceiving.

You can reward them, if the baby obediently eats all these meals, you can prepare some snacks for them, and you should also exercise the child's ability to eat by himself.

Hello! Children must be coaxed, so that children will be happy, so that they will eat, and some children are very picky eaters, so it is better to eat slowly.

Children should be allowed to develop good habits, and children should be trained well, and at the same time, we should also pay attention to the habit of eating, give children a fixed time, and give children a good education.

To be honest, many children are reluctant every time they eat, because children may not like food very much, but they like snacks more likely, in this case, parents must do effective guidance, this is to let children eat obediently, so parents should choose some ways to let children eat obediently.

1. Reward-based dining.

Many children need a reward-type meal treasure, but this reward is not to say reward money, but to say that through some playtime control and toy rewards, etc., these are very good as a reward-type meal, and the effect is relatively good, because many children just want to play, every time they eat, they like to play other things while looking at their mobile phones while eating, which is not good, so as a parent, they should let their children eat rice and reward him for spending time to play. Then the child must be happy to eat.

2. Encouraging meals.

Encouraging eating is also very good, because many children prefer to listen to encouragement and rewards, such children can actually use some encouraging methods to let children eat This way is actually very effective, because now many children just like to eat snacks, every time they eat rice, this is a more dangerous situation, as parents must let their children know that eating is nutritious and healthy, if it is true that children do not eat, Then the only way to do this is to encourage the child to eat.

3. Try not to eat snacks before meals.

Of course, try not to let children eat snacks before meals, this is very necessary, children eat snacks after he doesn't want to eat rice, this is a lot of children have such a situation, many parents are willing to let their children eat some snacks before meals, thinking that children will not affect eating rice after eating snacks, in fact, this is wrong, because many children eat snacks, he feels that he has eaten, do not want to eat rice, and when he is hungry, it is not a meal, and he has to eat some snacks, which is very wrong.