Why do women grow gray hair early and how to treat

There are many reasons for gray hair on the top of women's heads, such as nutrient deficiency, aging, genetic factors, endocrine disorders and diseases, etc., which can generally be improved by dietary conditioning, drugs, hair dyeing and other methods.

1. Nutrient deficiency: If you are often picky or partial in your diet, and your intake of nutrients is insufficient, it may lead to a lack of nutrients in the body, and then the nutrition of hair will also be reduced, which is manifested as gray hair on the top of women's heads, which is often accompanied by dry hair, rough hair and other symptoms. It is advisable to eat more high-quality protein foods, such as eggs, milk, black sesame seeds, and soy products such as black beans.

2. Age: With age, the tyrosinase activity in hair melanocytes will be progressively lost, resulting in gray hair on the top of women's heads. No need to **, you can improve your image by dyeing your hair;

3. Genetic factors: If one or both parents have symptoms of less whiteheads, then the offspring may also have gray hair on the top of the head earlier, which is a recessive gene inheritance. You can choose to dye your hair to improve your image;

4. Endocrine disorders: excessive nervousness, anxiety or psychological pressure in daily life may cause endocrine disorders, resulting in dry hair and gray hair on the top of the head. You can take hormone-conditioning drugs according to the doctor's instructions**, such as estradiol valerate tablets, progesterone capsules, Xiaoyao pills, etc.;

5. Disease elements: including vitiligo, alopecia areata and other diseases, as well as chronic wasting diseases such as pernicious anemia, tuberculosis, typhoid, etc., as well as endocrine diseases such as hyperthyroidism and pituitary lesions, can affect the regeneration ability of hair pigment cells, resulting in gray hair on the top of the head. It is necessary to choose targeted measures according to different **, such as anti-tuberculosis drugs** for tuberculosis, and isoniazid and rifampicin are commonly used; Hyperthyroidism is mainly based on antithyroid drugs**, commonly used propylthiouracil, methimazole, etc.

Women should actively look for the cause of gray hair on their heads, take targeted measures, maintain a good attitude in life, learn to relieve stress, and help improve the condition.

With the increase of age, some trace elements in the body are lost, resulting in gray hair.

Eat more black sesame seeds, black beans, and so on.

Eat more fungus, walnuts and other foods.

There are two main causes of gray hair.

1. Nutritional factors: Hair, like organs in other parts of the body, also needs adequate nutrition. Hair follicles can not deliver nutrients to the hair in time, and it will cause the hair to turn white after a long time, experts recommend eating hair dense nutrients to supplement the hair follicles to strengthen the hair roots, make gray hair black and prevent gray hair.

2. Mental factors: sentimentality, long-term poor mood, and often high mental tension will affect the health of hair blood vessels, leading to contractures, which in turn affect the ability of hair roots to produce melanin, and eventually lead to the production of gray hair. Therefore, you should keep yourself in a good mood and avoid great joys and sorrows.