There is only one part of the head that repeatedly grows gray hair, what is the reason?

According to relevant information, it may be due to one's own physical factors, which is a type of gray hair caused by weak constitution, lack of qi and blood, or due to one's own kidney deficiency. It is recommended to pay attention to regulating pressure, pay attention to increasing dietary nutrition, and then you can use traditional Chinese medicine to replenish qi and nourish blood**.

Only one part of the head, long gray hair, is generally related to nutritional deficiencies, lack of trace elements, high mental pressure, irregular sleep, and physical weakness.

If it is simply a limited part of the top of the head, and the hair that grows is white, then we need to carefully observe whether the ** of this hair part is also white, and if the ** below the white hair that grows in the restricted part is also white, now we should consider that it should be a localized vitiligo of the scalp

It is a disease.

1) Mental factors: If a person is depressed for a long time, has a poor mood or is highly nervous, and overworked, it can make the hair turn from black to white. For example, during the Spring and Autumn Period and the Warring States Period in China, Wu Zixu, the doctor of Wu State, in order to cross the Zhao Pass, turned white overnight; In Les Misérables, the French writer Victor Hugo describes the mayor of Urdland, who, after a fierce and painful ideological struggle, decides to admit that he is a prisoner in court, "his gray hair turns gray in just an hour."

Whether it is a historical legend or a literary description, although it is a bit exaggerated, after all, it shows that people have long believed that the change from black to white hair is related to spiritual factors. (2) Nutritional status: Hair is the appendage of the first body, and it needs adequate nutrition like the organs and tissues of other parts of the body.

Hair color varies depending on the race. The hair color of Caucasian people is golden, and the hair color of brown people is red and black, we yellow people, because the pigment particles of hair contain copper, diamond, and iron, so it is brownish-black, if the diet lacks copper, cobalt, iron, these inorganic salts for a long time, it will naturally affect the synthesis of melanin, so that the hair turns from black to white. In addition, according to medical clinical observation, if the body lacks protein, vegetable oil, vitamin B1, vitamin B2, and vitamin B6 for a long time, it will also cause hair to turn from black to white.

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1. Diseases and genetic factors.

There is often a family history of low whiteheads, and certain syndromes (eg, progeria syndrome, comprehensive myotonic dystrophy, etc.) may be present. In addition, gray hair can also occur when suffering from some more serious diseases, such as pernicious anemia, hyperthyroidism, cardiovascular disease, tuberculosis, typhoid fever, syphilis, etc.

2. Too much pressure.

Mood changes can easily make the body's nervous system dysfunctional, so the function of melanin secretion will also be impaired, affecting the synthesis and transportation of pigment granules, and a lot of gray hair will grow.

Some young people have a large amount of gray hair in a short period of time, which is closely related to severe mental trauma or excessive fatigue such as high work pressure, excessive anxiety, sadness, etc. Due to negative emotions such as extreme tension and sorrow, it often causes a series of sharp changes in the body, resulting in serious endocrine imbalance and gray hair in a short period of time.

3. Lack of trace elements.

Studies have shown that protein deficiency and high malnutrition are one of the causes of premature gray hair, especially the lack of trace elements such as copper, cobalt, and iron in the diet. In recent years, scientists have found that the pigment particles of hair contain a mixture of copper and iron, and when the nickel content of the hair increases, it will turn grayish-white. Therefore, trace elements are closely related to hair color.

Vitamin deficiency.

Medical studies have found that the lack of vitamin BL, vitamin B2, and vitamin B6 is also an important cause of fewer whiteheads. Foods rich in B vitamins, such as cereals, legumes, animal heart, liver and kidney, milk, eggs and green leafy vegetables, should be consumed. Traditional Chinese medicine believes that hair is not only blood, but also the main bone of the kidney, and its bloom is in the hair, and it is advocated to eat more food that nourishes blood and nourishes the kidneys to nourish the hair.

White hair on the top of the head, caused by lack of kidney qi.

These 3 places have long gray hair, which is the body's "warning" to you.

1. Long white hair on the back of the head

Generally speaking, if there is white hair on the top of the head and the back of the head, it may be a kidney deficiency, and from the perspective of traditional Chinese medicine, it is believed that when the body has a deficiency of kidney essence, it will not be able to breed blood, and it will easily lead to the phenomenon of yin and blood deficiency, which will make the blood flow of the body not smooth, so that the hair can not get the blood **, so that gray hair appears.

Most people with gray hair on the top of the head or on the back of the head will also be accompanied by insomnia, frequent urination, poor urination, etc., these phenomena are related to the kidneys, so when there is gray hair on the top of the head or on the back of the head, you should pay attention to timely conditioning of your kidneys, you can eat more kidney-tonifying foods in your daily life, and avoid excessive consumption of sperm and blood, so that the kidneys can return to normal.

2. Long white hair on the forehead

Generally, the cause of gray hair on the forehead is mainly caused by spleen and stomach disorders, the forehead generally belongs to yang and yin, and yang and yin are generally related to the spleen and stomach.

In addition, people with spleen and stomach disorders are also prone to frequent symptoms such as abdominal pain, warm limbs, loose stools, and edema of the limbs, so when you find that you have gray hair on your forehead and these symptoms are accompanied by these symptoms, you may have a spleen and stomach disorder. People with spleen and stomach disorders should eat some easy-to-digest foods at ordinary times, and pay attention not to stay up late often to avoid damage to the body's qi and blood.

3. Long white hair on both sideburns

People who often stay up late and lose their temper are prone to let their liver blood be vigorous, so that their body liver fire is vigorous, and then the roots of the hair can be nourished and gray hair appears.

People with strong liver fire are easy to be short-tempered in ordinary times, and will be accompanied by dry mouth, bitter mouth and other symptoms, if you find that you suddenly have gray hair on your temples, you should pay attention, it may be related to your liver disorder, it may be caused by your own stress or often staying up late, this situation should be based on a light diet at ordinary times, and you should also pay attention to adjusting your emotions and not letting yourself stay up late often.

Nowadays, many young friends have entered the gray-haired group early at a good age, so what is the reason for the white hair growing on the top of the head? Here's the reason why the gray hair I sorted out for you is in the top position of the head, I hope it will be useful to you.

1. The long white hair is where the kidney qi is insufficient.

Hair growth originates from qi and blood. Qi and blood are vigorous, and hair growth is normal; Qi and blood decay, hair becomes gray, withered, and even falls out. However, the position of white hair growth also indicates the health of the internal organs to a certain extent.

2. White hair on the forehead.

If gray hair grows in front of the forehead, it is mostly due to spleen and stomach disorders. "The Yellow Emperor's Neijing" pointed out that "women are five or seven, Yang Ming's pulse is declining, her face is scorched, and her hair is falling."

The forehead belongs to Yang Ming, and Yang Ming is mainly related to the spleen and stomach. Yang Ming is the main qi and blood, and pay attention not to stay up late when conditioning, so as not to hurt the qi and blood.

Young people have strong qi and blood, and they can recover quickly after staying up late, but when they reach the age of thirty or forty, it is difficult to recover if they stay up late, and it is not as good as sleeping an hour earlier at night to make up for a few hours of sleep during the day. Going to bed before 11 o'clock at night can help to store sperm and blood, and keep your energy high.

3. White hair on both sideburns.

Gray hair on both sideburns may be liver and gallbladder insufficiency. The temples, the area next to the ears, are mainly related to the gallbladder. Since the liver and gallbladder are the inside and outside of each other, they are also related to the liver. The liver mainly stores blood, so the long gray hair on the temples is mainly due to the lack of blood.

At the same time, we should pay attention to replenishing qi, such as eating some red dates to strengthen the spleen and replenish qi, or drinking some millet porridge, because qi can produce blood, carry blood, and turn blood, and when qi is replenished, blood will rise.

4. White hair on the top of the head and back of the head.

The long white hair on the top of the head and the back of the head is mostly caused by a lack of kidney qi. The top of the head is the place where the Du pulse and the Ren pulse pass, and the Ren Du second pulse is most closely related to the kidneys. The long white hair on the top of the head is mostly due to the lack of kidney qi.

The back of the head is near the Ren pulse, which is naturally related to the kidneys. People with gray hair on the top of the head and on the back of the head, in addition to replenishing qi and blood, should also pay attention to tonifying the kidneys, and usually eat more wolfberries and black sesame seeds.

1. Eat more foods rich in high-quality protein, trace elements and vitamins, choose fresh fish, milk, animal liver and kidney, black sesame seeds, edible mushrooms, seaweed, fresh vegetables and water, etc.

2. Combine work and rest, and strive to maintain a comfortable mood and avoid mental crisis. Relative psychological balance is essential to prevent premature gray hair.

3. Insist on physical exercise to enhance physical fitness, promote blood circulation throughout the body, and enhance the function of producing melanocytes in hair.

4. Comb your hair with a comb, rub your hair with your palms or fingers, once a day in the morning and evening, for 1-2 minutes each time, and comb or rub 30-40 times per minute.

1. The staple food can often eat purple rice, black beans, red beans, green beans, red water, black sesame, walnuts, etc.;

2. Vegetables often eat carrots, spinach, purple radish, purple cabbage, shiitake mushrooms, black fungus, etc.

3. Meat is often eaten black-bone chicken, beef and mutton liver, soft-shelled turtle, dark meat fish, sea cucumber, etc.

4. Fruits often eat jujube, black jujube, persimmon, mulberry, purple grape, etc.

In addition, pay attention to ensure that there is enough protein, vitamins, etc. Eat more vegetable oil, less animal fat, and less sugar, which can be replaced by honey or brown sugar in small amounts.