After watching the computer or TV for a long time, my head is dizzy and I want to vomit

Sleepy, tired, it's time to rest.

It's no wonder that you don't get dizzy when you play with the computer all day

It is recommended that you stop playing with the computer recently, go out for a walk, do more outdoor sports, such as (running, playing basketball, I believe you will be ** soon!

In the future, you must master the time when playing with the computer! It is best not to last more than 2 hours!

Using a computer for too long is very harmful to your health!

The three major fatal injuries of computers to people.

**Dryness with fine lines and yellowish complexion.

Speckled. There are fine lines around the eyes and severe dark circles.

Resolution. 1. It is best to face the computer screen away from the window or sideways to avoid screen reflection;

2. The computer screen is lower than the eyes, that is, the eyes are slightly higher than the computer screen;

3. The computer screen and the eyes are more than 60 cm away, and it is easy to cause eye fatigue and induce myopia;

4. The light in the computer operation room should not be too weak or too strong (a 40-watt fluorescent lamp can be installed in a 12-square-meter room to achieve the required illumination);

5. Look at the computer for about 50 minutes to rest for 10 minutes, you can close your eyes to rest, and at the same time imagine looking at distant objects, or look directly into the distance, so that the eyes are fully rested is the key to prevent myopia, if you can use the method of covering your eyes, it will be more effective to alleviate visual fatigue;

6. Blink more, keep your eyes moist, blink more than 20 per minute, consciously control, and get used to nature;

7. Put a glass of water next to the computer to increase the surrounding humidity;

8. Don't rely on eye drops for a long time, it's okay to use them occasionally, because after a long time, it will inhibit the self-secretion regulation function of the eye, causing dry eye syndrome;

9. If you have worn myopia glasses, it is recommended not to wear them when looking at the computer and other close-up eyes, or wear a pair of glasses with a lower prescription, which will help relieve eye fatigue.

This is a normal phenomenon of copying.

In this case, it is because the bai is in front of the computer for too long.

One is that because of the radiation of the computer screen to the eyes, it can cause visual fatigue, and for a long time, there may be dizziness and nausea and vomiting.

It is a cervical spine problem, and maintaining a posture in front of the computer for a long time in front of the computer for a long time can temporarily make the brain temporarily insufficient, resulting in dizziness and nausea and vomiting. Over time, it can develop into cervical spondylosis.

It is advisable to work or study in front of the computer and take a break after a while.

In this case, it is because the time in front of the computer is too long, and the radiation of the computer screen to the eyes can cause visual fatigue, and after a long time, there may be dizziness and nausea and vomiting. The second is the problem of the cervical spine, in front of the computer for a long time, the cervical spine and lumbar spine for a long time to maintain a posture, which can make the brain temporarily insufficient blood supply, so that people are dizzy and nausea and vomiting. Over time, it can develop into cervical spondylosis.

So when you work or study in front of a computer, you should take a break after a while.

Normal, personal reasons. I play CF also dizzy and want to vomit, the best way: 1Don't look at the computer. 2.Sometimes there is a moment to look at the computer. The space pays attention to rest and relaxation.

Dizziness is normal, anyone! I want to throw up... Maybe you're in poor health. Or maybe I watched something disgusting.

Refer to this.

See if there is a dedicated genus.

1. The display is too bright: This seems to be the most important reason for eye fatigue, and the solution is to adjust the display to a darker state, so that it is not dazzling, and the eyes will be much more comfortable. :Adjust it immediately,It's really much more comfortable now.,Wahaha 2、The refresh rate of the display is too low:

It seems that it is better to adjust the refresh rate above 80Hz. : I found out that I only have one option in my book, 60hz?! Halo checked carefully,It turns out that adjusting the refresh rate is a single finger CRT display,LCD display only 60Hz one option,And the refresh rate of the LCD display has little impact on visual fatigue。

Tossing for a long time··· 3. Every hour of looking at the computer, look out the window and see the greenery. There's another way! It's to turn the background of the page to light green, but it's not known whether this can protect your eyesight, so you should try it with a fresh color, hehehe 4, eat more carrots, kelp, liver, etc., which is good for eyesight.

It should be said that this is normal, because the computer has a certain amount of radiation, and it is definitely not possible for you to be in front of the computer for so long, so you have to adjust it yourself, otherwise you will really get sick.

Go outside for a walk and get some fresh air and see the greenery.

Don't look at the computer and go out for some fresh air.