I can t sleep well in the dormitory, and I can t move out

It's the same with them....

If they are noisy and you can't fall asleep, talk to them!

When everyone is tired, they will all sleep!

In this way, you can let everyone know more! It will also make everyone more familiar and more harmonious!

Collective life is like this, we can't let everyone tolerate us, we can only get used to living together!

Trust me, it'll be fine, a week, at most a week you'll get used to it!

You can listen to a little light ** before going to bed, such as Bandari's**, etc.! If that's not possible, you can eat an apple before bed to make sure you fall asleep. Or drink some warm milk to promote sleep!

Try to take it easy! I'm a senior too! Understand your feelings!

Hehe! I've had insomnia too! You can only adjust your mood by yourself!

Let yourself relax! Tell yourself to relax slowly from head to toe as if you were doing yoga! Don't think about some messy things!

Tell yourself you're sleepy! I'm tired already! Slowly it will get better!

It's not a matter of a day or two! Just hint at yourself for a few more days! The one I've tried has worked!

First of all, you can consider renting an apartment or homestay close to the school, which can avoid the hassle of carrying belongings, and at the same time, it will be more comfortable and convenient. Secondly, you can discuss with your roommates to see if you can share or reduce the number of items in some common areas to reduce the burden of transportation. You can also consider temporarily storing some items that you don't use often at school or at a friend's house, and then pick them up when you need the old school.

Finally, if you can't avoid moving, you can seek help from family or friends to move things together to improve efficiency and reduce the burden. In short, it is necessary to formulate a reasonable and feasible handling plan according to the actual situation.

Don't move out first, think about whether you haven't done a good job in something, or what habits of yours make them very uncomfortable or annoying, so that the dormitory people will exclude you. This should not be a phenomenon that will be formed in a while, but should be caused by some practices that have accumulated over time and do not like you.

Or you can ask your homeroom teacher for help, your roommate may not want to talk to you or be honest with you, but they can't refuse the homeroom teacher, you can ask the homeroom teacher to understand the situation, and you can improve your problem. Getting together is fate, they are all in the same dormitory, maybe it's just a misunderstanding, so it's better not to move out of the dormitory for the time being.

I don't think you should move out. You should actively choose to solve the problem, not run away from it. If you move out, you're running away from the problem. Here are a few comments for you.

1. Your roommates ostracize you, if it's one or two, it may be that they don't match your personality. But if multiple roommates are squeezing out you, then you have a problem. You need to reflect on what you did wrong and correct it.

I believe that if you correct it, everyone will definitely get along with you.

2. Communicate with roommates. If you don't know where your problem is, then you should actively communicate and communicate with your roommates. Through communicating with them, you can understand what is wrong with you.

In the same way, you can also point out where they are wrong. Mutual understanding and communication with each other will form a good dormitory relationship.

3. Strive to improve yourself. When your roommates ostracize you, you strive to be good in all aspects, whether it's your character or your studies. Do your best in life and work, and I believe they will not exclude you.

Because then your light is already shining enough. Only when a person is strong enough can he deal with all the gossip and exclusion.

Fourth, in the future dormitory life, you should be more respectful, more cooperative, more contact, to create a harmonious dormitory atmosphere. You should also have a good mindset. In the face of everyone's exclusion, you should not be overly sad, but should think about how to solve this problem.

An optimistic and positive attitude is the key to a person's ability to solve problems.

Whether it is in the dormitory life or in the future work, some bad things will happen. The key is how we solve them.

In the dormitory, if you don't have a good relationship with your roommates, you can move out.

When I arrived at university, because my roommates were all from all over the world, everyone's personality and temper were different, and it was normal for them to have conflicts with each other. For example, when you sleep, people are playing songs, people are playing games, and they have to shout out, and when you are sleeping, the lights are turned on, so that you can't sleep at all. In this case, you will be very angry, and if you argue, it will increase the conflict between your roommates.

If everyone else in a dormitory is from the same area, you're from another place. That's dangerous, because people are almost the same way they live, and you just can't. If you go down like this, you will be more and more excluded, and the best thing to do at this time is to move out.

There are many benefits to moving out. Living alone in a small house, although it was a little lonely, but with a mobile phone to accompany us, it was not lonely at all. If you want to sleep when you want, you don't have to worry about others, you will never lose your things again, you will be alone in the house, it doesn't matter if you mess up a little, you just want to be happy.

And if you live outside, you don't have to worry about checking the dormitory, otherwise some electrical appliances, such as hair dryers, will not work and will be collected. The most important thing is that you can't see the roommates who are upsetting you, and that's the good point.

Moving out to live is really a helpless move, but things have come to this point, we can only endure one step, and after a while, there will be nothing. There's nothing wrong with moving out, you'll be happier.

First of all, you should reflect on yourself, consider the reasons for being excluded, and if the relationship can be eased, you should take action to let your roommates get to know themselves again.

Is it because of some of your own behaviors that make everyone disgusted, if one person excludes you with you, it may also be the other party's problem, but everyone in the dormitory excludes you, it's your problem.

You can talk to your dormitory roommates, and after learning about the problem, you should make changes as soon as possible, so that you will get the satisfaction of your roommates as soon as possible.

If after a period of time, the people in the dormitory still exclude you, or choose to move out to live, you have no one to talk to you in the dormitory, you can only watch other roommates laugh happily together, this kind of taste is really not something that ordinary people can bear.

Positive and optimistic about your mistakes, such as verbal conflicts, you may think that you are joking with your roommate, and your roommate will think that your joke has insulted his or her dignity and show that you are unhappy, but you continue to joke regardless of the other person's feelings, etc.

You can invite your roommates to dinner to relieve the awkward atmosphere, and they may see your change and become friends with you again.

often help with cleaning, take the initiative to talk to them (them), and the relationship without deep contradictions between each other should not be long.

If you have a conflict with your roommate, you can take the initiative to apologize, and the other party will choose to reconcile with you after seeing your sincerity.

Roommates will always make a decision after seeing your sincerity, everyone knows each other, there is no need to be very stiff, after easing the relationship, remember not to make the mistakes you made before, otherwise the roommate will think that you have not repented.

A good college life is always limited. During a few years of college, it was a pleasure to have a few good roommates to get along with. The roommates talked to each other, ate together, went on outings, exercised together, and played together.

The friendships that are cultivated are deep and long-lasting. If roommates are always intriguing with each other and living in a depressive environment every day, then it is easy to cause depression.

Getting along under the same roof, there will inevitably be some small frictions. When your roommates are squeezing you, you have to analyze it carefully. First of all, you should self-reflect whether you are not doing well enough to take care of their feelings.

For example, do you pay attention to personal hygiene? Did you fall behind during group activities in the dormitory? Does it affect their rest at night?

If there is a problem in this area, then you should pay attention to correcting it.

If you don't have any shortcomings in this area, and they still keep excluding you, then you don't have to worry about your relatives anymore, or change dormitories. It's possible that you don't have a temperament that doesn't belong to the same category, they don't want to be with you, and you don't want to fit in with their circle, then I think leaving is the best choice.

When I was in college, the dorm room next door was a vivid example. There are a total of four people in the dormitory, and one of them likes to play games very much, and often hits until the early hours of the morning without sleeping, which has affected the rest of others. The other three friends negotiated with him many times to no avail, so the three of them always excluded him, and finally he had no choice but to change classes.

In fact, in daily interactions, it is not difficult to deal with the relationship with roommates, what is needed is to understand each other more, everyone makes a step, and if there is a small conflict, don't fight for your life, it's not necessary. Everyone is out of the house, communicate more, and the contradiction will not exist.

In college, because the curriculum is not as tight as in junior high and high school, and there is no fixed classroom in college, college roommates are the closest partners in college, so it is important to have a good relationship with college roommates.

However, if you want to leave the dormitory because you have a bad relationship with your roommates, as you said, you are not advised to move out of the dormitory. When encountering a problem, you should not choose to run away, but should face it head-on and solve it. As partners who get along day and night, it is not difficult for everyone to deal with the relationship with their roommates.

Since it is said that your roommate always excludes you, the problem of proof is already very prominent, and you should first find the problem from your own perspective to solve it. When you know what your roommate is dissatisfied with you, you shouldn't deny or avoid it in the first place, because since you are unanimously disgusted by everyone, then it proves that the problem exists. Therefore, you should first ask yourself if you can make changes or gradually correct them, you should first apologize for the distress your problems have caused your roommates, and then you should express your attitude of resolutely changing, hoping that everyone will give you another chance to get to know yourself again.

I believe that as a roommate who gets along day and night, since you have taken the initiative to do these things first, then everyone will not only not embarrass you, but will also be impressed by you and have a new understanding and attitude towards you.

But if you move out of the dorm as you say, then it means that your relationship with other roommates is strained and there is no chance of relaxation. And if you move out, you're showing your roommates that you're such a bad person, and that there's nothing wrong with that. I'm sure that's not what you want to see, so it's better to actively find out the problem and solve it together.

It's okay to move out, but people's hearts change, so why don't you manipulate them?

Moving out and living will be boring, the university will pass in a flash, I also came from you at this time, we were like you in college, sleeping with headphones, if they wake you up loudly, it would be good to get angry with your temper! Yue Qian let them go too far, and when they woke up, no one bothered about what happened last night.

It's good to get used to it slowly, and the most contact in college life is the roommate, and the best relationship in the future is also the roommate.

Before moving out, I scolded him severely, and I had to move out anyway, and if it worked very well, I just didn't have to leave.