What can I do if I m nervous about this?

Think more about yourself when you are sick in the hospital and you can take work leave, and someone to take care of you, and you can sleep lazy, and you have more free time to go, think of the bad as good, be optimistic, and point.

It is recommended that you do more exercise, it feels like a nervous feeling in this area, and I feel the same way sometimes. But hey, maybe I'm too scared to death... In fact, it is inevitable to think about death, but as long as I am alive for one day, then why waste the time I am living now, and I am not the only one who will die, think about some unborn stillborn, we are actually lucky, so we should be more happy to spend the present, death is a matter of the future, is the starting point and baptism of resurrection in another world.

You may have some obsessive-compulsive disorder, which is also a very normal symptom, it can occur at a certain age, don't care, it's a little early to say neurotic. I'm a psychology student, so you can ask me questions.

It's not a physical problem, it's a psychological problem, and you can see a psychiatrist.

It's just that you don't feel secure, don't doubt yourself, be suspicious, believe in yourself.

Thinking too much·· It's better to take some time every day to go for a walk and relax.

Little cleanliness, as long as it doesn't affect normal life

This is a world of babbling, and there are regrets, no regrets, and no matter how much happiness you give, you will not experience happiness.

You have depression, call for help.

No, it's her calling you, uh-huh, when she loves you so much! She'll be hysterical!

To overcome "neuroticism", first of all, don't speculate about what others say about you.

In daily life, we should look at the people and things around us with a normal attitude and trusting eyes; Don't always feel that people are paying attention to you all the time, think that others are working against you, take small things too seriously or take your fantasies as real, so as not to make trouble for yourself and add unnecessary psychological pressure to yourself.

Second, learn to be kind to others.

Be tolerant of the shortcomings of others, learn to get along with all kinds of people, and look at the strengths of others. If you want to be respected and cared for by others, don't be overly critical of others. In this way, others will accept you, like you, make yourself happy, and make the people around you feel at ease.

Third, expectations should be moderate.

Before doing anything, don't set goals and expectations too high, fully consider all kinds of unfavorable factors, and leave a certain amount of leeway. If you set your expectations too high, you will often be disappointed, which is actually embarrassing yourself.

Fourth, be broad-minded.

We should be optimistic and generous when encountering problems. If a person wants to achieve a career, he must have a magnanimous demeanor and cultivation, and he cannot always be small-bellied, overly sensitive to anything, and overly calculating. How can you have the energy to do something because you are trapped in annoying trivial things every day?