How can a woman not be neurotic

Neurotic ** is ultimately about getting the mindset of going with the flow, and going with the flow is very broad and cannot be summed up in a sentence or two. Now on the specific symptoms of neuroticism, how to get this state of mind. Among the neurotic people who have not experienced Morita's bedridden stage, I think that the vast majority of people are gradually covered, and only a very small number of people are able to have an epiphany.

The biggest problem that neuroticism has to face is fear. Here I divide it into two layers: one is conscious fear.

It is the specific fear of something and something, and the second layer is the subconscious fear in the patient's heart, which is Morita's so-called hypochondriacal quality M (uncertainty factor, the core of which is uneasiness and fear). In the process of long-term contact with the symptoms, the neurotic person gradually covers the body to resist the symptoms is useless, in fact, in the process, he gradually cultivates the hypochondriacal quality and breaks the fear of the symptoms. Fear and desire are one, and if you don't let go of your attachment to symptoms, you will not be able to resolve your fear of symptoms and your subconscious deep-seated fear.

In order to show that he is not sick, in order to get rid of the anxiety, the patient goes to constantly prove and constantly resist the symptoms. This seems to be a temporary escape from fear on the surface, but the deep level of uneasiness is subconscious, and superficial explanations cannot resolve the deep uneasiness, and that uneasiness is a bottomless pit! What is the use of trying to explain at all on the surface to the deep fear, that is the uncertainty factor, can you convince a restless inner child that he is not afraid?

There's no way, he doesn't understand what you're saying, and this uneasiness is very deep. And behind this child there is a powerful but possibly ignorant desire that pushes through the surface and the depths. The ultimate element of uneasiness is desire, and without desire, there is no fear, although there is ignorance, but there is no fear.

So the ultimate way is to let go, to let go of the attachment to the symptoms, to face the fear, to resolve it, and to give no explanation (for most people, proper explanations are necessary). He is the bravest man in the world who can break through deep fears. If you don't care too much about the symptoms, will you care about other things?

Most of the things in the world are trivial things that are not worth mentioning at all, disharmony in interpersonal relationships, human wars, etc., all stem from a person who cannot let go and is too attached to it. You will be able to be at ease and liberated from it.

Can't be cured! You should think about why he is neurotic, maybe it's not confident in himself, maybe you're really a person who can't reassure others. My solution is to continue to get nervous, let it grow, and hold on.