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If you get angry for no reason, it's best to go to a doctor, maybe Chinese medicine conditioning can temporarily alleviate a little, personal opinion.
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If you've been like this since childhood, it's a kind of character. If you do this once in a while, you may be in a bad mood. If this situation is sudden, it is necessary to go to the hospital to check the endocrine system, and it may be really sick.
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Hello, your emotional state may be anxious, may be related to stress and many aspects, long-term in this state is not good for all aspects of the body and mind, it is recommended to seek help from a professional psychological counselor.
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Possibly, endocrine disorders can lead to irritability. Mania in mental illness is also possible.
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Short-tempered and irritable, many people will do this, but often like this, they are sick and need to see a doctor. Hope, thank you!
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Grumpy and easy to get angry, one is genetic problems, and the other is family education problems since childhood, and now it is very difficult to change.
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Isn't it a little angry and rushing, leaning on the railing, is there any anger, but the strength does not allow it, I don't want to be angry, I will feel distressed and unbearable when I am angry, and the rest of my body will be uncomfortable, so that others will be blue and thin mushrooms, this is the predecessor of mania, and then others will see a very strange action, jumping on the table, and there are many people dancing in mixed clothes, and everyone will be treated as animals!
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I think most of the reasons why people have this are psychological, and people who are sick suffer from physical pain, and people who have endocrine disorders can also cause people who are sick to become irritable.
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Because your body is uncomfortable after getting sick, the damage to the liver is very great, and the liver is angry, so you will become very irritable and have no way to control your emotions. You should eat more light food and drink more water.
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After getting sick, my body deteriorated a lot, and I couldn't do anything, so I couldn't control my temper. You can go out for a walk, relax, put your mind in a good state of mind, and face it positively.
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Because I was sick and unwell. At this time, I am not happy, and I will think more.
It is understandable that if you hear bad things and encounter bad people and things, it will be difficult to control your emotions. It is mainly influenced by itself.
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After getting sick, my temper became very irritable and I couldn't control my emotions, that is, I had no place to vent my heart after I got sick, so my temper became very irritable.
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Some of the shorttempers are caused by genetic factors, some are caused by excessive stress and emotional agitation, some are caused by physical diseases, such as hyperthyroidism, endocrine disorders, etc., and some are mental diseases caused by mental disorders. It is recommended that you pay attention to rest, relax your mind, relieve stress, maintain a calm mind, listen more** exercise more, if you have frequent tantrums that cannot be controlled, you can go to the hospital for treatment, find out**, effective**.
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Grumpy temper may be liver fire, liver fire, people are easy to cause upset, irritability, temper, you had better eat something that soothes the liver and bladder, medicine.
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Emotional imbalance, liver stagnation, stasis and heat, liver fire is vigorous, irritability, chest and flank fullness, etc.
Hyperthyroidism is the hypermetabolism of the body caused by excessive secretion or synthesis of thyroid hormones, and symptoms such as irritability, irritability, palpitation, and sweating.
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It's up to you to observe. What is it that makes you aggrieved and unwilling, so that you have to express it in anger? This reason can only be fundamentally solved if you find it yourself, find it, and resolve the knot.
For a while, you may not be able to find this knot, what should you do? First of all, it is recommended that you read a book. It is beneficial to open the book, read more books, such as relaxed and philosophical prose, to the works of Taiwanese writer Lin Qingxuan, ** can also be, the key is to broaden your horizons.
If you don't feel weird, you won't be angry; Secondly, it is recommended to chat with friends and family appropriately, people are social people, communication can relieve pressure, relieve tension, the strings are not so tight, the endurance will be improved, and it will not be so easy to get angry; From the perspective of Chinese medicine, the mind and body are of course mutually influential. If the liver fire is too strong or the liver qi is uncomfortable, it will be easy to lose your temper, and the tantrum will cause the liver fire to rise, forming a cycle. Therefore, finding Chinese medicine to regulate the body, soothe the liver and regulate qi, can also play a role in relieving the spleen.
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Learn to control your emotions.
Temper tantrums are also a disease, but you still have to control yourself, and being able to control your emotions is superior.
Look at those great people and people who have the big picture, they generally don't lose their temper.
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Part of the temper comes from the congenital, and the shaping of the acquired is also an indispensable part;
It is easy to get angry and see what kind of degree, half from self-control, half from character;
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Well, yes! How old are you?
It may be a bad spleen, if you are older, it may be menopause, and it may be hyperthyroidism! Let's go to the hospital for a check-up! Check whether T3T4 is normal? If hyperthyroidism is not timely, it cannot be treated if it is severe. Hyperthyroidism is nothing to do, and I get angry when I'm idle, and I'm okay to find something.
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It may be a person with a short temper, and there are many kinds of people.
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It's not a disease, you need to change such a personality, and you should be calm and calm when you encounter things
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I heard that eating a vegetarian diet helps to improve temper.
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Boil it in water for five minutes with mint and licorice, then add rock sugar and drink it directly, so that you can relieve your temper.
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In the bedroom, write "The sea is inclusive, and there is tolerance; The wall stands thousands of people, and if you have no desire, you just "warn yourself."
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This requires you to improve your own ability to manage your emotions.
Anger will not solve the problem, but will only intensify the contradiction.
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Buy a copy of the Tao Te Ching and take a look.
Eat less chili peppers.
Yes, it hurts the body. Always angry and short-tempered, the body will produce toxins, and in the long run, it will affect health. If you are angry, provoked, you can even rupture your blood vessels, leading to fainting or even death.
In general, there are two kinds of situations in which the temper is big and inexplicably angry: one is liver qi stagnation; The other is that the liver is hot. Conditioning should be carried out. The former uses the Liver Regulating Qi Pill, and the latter uses Gentian Liver Pill.
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If you want to control your irritable emotions, the best way is to guide them, because emotions are energetic, and if you can't alleviate them by blindly suppressing them, once there is a tipping point, they will explode even more. It is recommended that you find the root cause, who are the people and things that are easily grumpy? Analyze the causes of your irritability and see how you can change it. >>>More
A person's personality has a lot to do with the environment you are in and how much education you have, and it may have something to do with your blood type, but it is not absolute. People who say blood type A are short-tempered, and the real reason may also be the environment in which they live or the things around them. If you want to improve your bad temper, it is best to change your character, but it is difficult to change your personality, so when you encounter things, you should not be too anxious, if you are too anxious, you will lose your temper, so let yourself calm down in advance, so that you can change slowly, and it may take a long time.