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In general, there are two kinds of situations in which the temper is big and inexplicably angry: one is liver qi stagnation; The other is that the liver is hot. Conditioning should be carried out. The former uses the Liver Regulating Qi Pill, and the latter uses Gentian Liver Pill.
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Men and women have emotional and physiological trough periods every month, women are generally emotionally manifested as love tantrums, suspiciousness, etc., physiologically it is what people call YJ, men's monthly trough period is uncertain, that is to say, it is not as stable as women's YJ cycle, in this stage is generally manifested as irritability, anxiety, impulsiveness.
Don't have any psychological pressure or anything, the most important thing is your own self-regulation, you can communicate more than others, listen to ** is not bad!
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The liver fire is too strong, take a look at Chinese medicine, conditioning and conditioning.
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People are like this for a while! More restraint will not! Especially if something unsatisfactory happens for a few days in a row, there is too much backlog of fire!
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Irritability is a relatively common clinical presentation and can be seen due to a variety of factors. First of all, it is necessary to consider whether it is the cause of the patient's temperament and personality, some people's personality is easy to get angry, and this situation only needs to be adjusted by the patient. In other cases, the possibility of disease should be ruled out, and the first consideration is whether it is from the thyroid disease, such as common hyperthyroidism, the patient is also prone to anger, and the thyroid function and thyroid ultrasound can be checked to clarify.
In addition, it is necessary to rule out whether there is liver disease, patients with chronic hepatitis can also appear irritable, it is generally believed that liver disease can cause liver fire to rise, liver chief generals, liver disease patients can cause irritability, it is necessary to improve the relevant examinations, clarify the basic liver disease, and then give the corresponding **, after the liver disease is effectively controlled, the patient's irritability will also be controlled.
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A big reason for irritability is the vigorous liver fire, which is a traditional Chinese medicine saying, which is caused by the excess of yang qi and the lack of yin qi in the liver, and many reasons may cause the liver to be hot, mainly some alcoholic liver, fatty liver or viral hepatitis are easy to cause liver fire. The symptoms of liver fire are generally obvious, from the appearance of the person will be thinner than usual, irritable, bad mood, loss of appetite, anorexia and oil, yellow face and a certain degree of jaundice. It is recommended to drink liver nourishing tea to regulate and clear the fire.
Iron can increase the activity of a variety of enzymes and promote the formation of red blood cell pigment and myoglobin.
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Being irritable is a sign that you are not mature enough. If you are mature and steady enough, you will not get angry easily. Therefore, it is still necessary to find a way to improve your maturity, and I think you can start from these aspects, first, read more books, and have poetry and books in your belly.
Second, observe and learn more from those mature and stable people, see how they behave in the world, and see how they deal with unhappy things. Third, learn to introspect, think about what you have experienced in the day before going to bed every night, and see which areas you are not doing well enough, and which areas you need to improve. If you can do these things, I feel that you will want to be angry when you encounter things in the future
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