Can you scramble with eggs? Can onions be scrambled with eggs?

Pi Yazi can be scrambled with eggs, do you still need to ask such a simple question! At first glance, she is a girl who can't cook...!

Nutrition facts.

Calories: kcal.

Cholesterol: mg.

Vitamin A: micrograms.

Potassium: mg. Sodium: mg.

Phosphorus: mg. Calcium: mg.

Selenium: micrograms. Protein: grams.

Magnesium: mg. Fat: grams.

Carbohydrates: grams.

Carotene: 5 mcg.

Iron: mg. Vitamin E: mg.

Vitamin C: 2 mg.

Zinc: mg. Folic acid: micrograms.

Vitamin B2: mg.

Niacin: mg.

Iodine: micrograms. Copper: mg.

Dietary fiber: grams.

Vitamin B1: mg.

Manganese: milligrams. Nutritional efficacy.

Brain and intellectual, protect the liver, prevent and treat arteriosclerosis, prevent cancer, delay aging, beauty and skin care, sterilization, promote digestion, lower blood pressure and blood lipids, prevent cancer and anti-cancer, delay aging, and supplement calcium.

Suitable for. Patients with kidney disease and high cholesterol should avoid eating, suitable for people with three highs, and patients with ** itching and stomach problems should eat less.

Onions and eggs together increase the body's absorption of vitamins, which has no adverse effects. And when scrambling eggs, add some shallots to enhance the flavor.

Yes, there are often large cafeterias.

OK. Not only is it delicious but also nutritious.

Yes, and onion + eggs can also improve the body's absorption rate of vitamins.

Scrambled eggs with onions.

Ingredients: 1 onion, 2 eggs.

Seasoning: salt, soy sauce, pepper, cooking wine, sesame oil, vegetable oil Appropriate amount: 1. Peel off the old skin of the onion, wash it and cut it into rings; Crack the eggs into a bowl and stir well with a little cooking wine (to remove the smell).

2. After the pot is hot, put the oil, boil the oil to 6 into the heat, pour in the egg liquid, after the egg liquid solidifies, put in the onion rings, salt, soy sauce, pepper, stir evenly to turn off the heat and remove from the pot, and pour a little sesame oil before the pot.

Remarks: 1. Onions should not be cooked for a long time; Onions are prone to volatile gases and should not be eaten more than 1 at a time.

2. The onion can also be chopped and put into the egg mixture, and fry in the pot with a little salt.

I think it's okay, and the steak is eaten with onions and poached eggs.

Yes, there are a lot of them now.

Yes, put some soy sauce on it, it's even more delicious.

Onions can be scrambled with eggs, and the preparation is as follows:

Ingredients: 200 grams of onion, 100 grams of eggs, cooking oil, salt, sugar, soy sauce, pickled pepper, cooking wine, chopped green onions.

1. Prepare the materials.

2. Cut the onion into thin strips and open the egg into a bowl.

3. Add a little cooking wine, salt flowers, and sugar, beat and stir well for 2 minutes.

4. Put oil at the bottom of the pan, add the egg wash after heating the pan, and fry it to spread.

5. Leave the bottom oil in the pot, add pickled peppers, pour in shredded onions and stir-fry evenly, stir-fry the onions to soften and make them transparent.

6. Add a little soy sauce, stir-fry evenly, and put the fried eggs into the pan.

7. After turning evenly, add a little salt flower seasoning and stir well to stop the fire. Finish.

Yes, first shredded onion, fry until 8 ripe, set aside, then pour the stirred egg into the pot, fry it, then pour the onion into the pot, crush the egg, and then a little salt monosodium glutamate, remove from the pot.

Yes, there are many benefits to eating more onions.

1. Onions have the effect of diverging wind chill and sterilization;

2. Onions are nutritious and have a spicy smell, which can increase appetite and promote digestion;

3. Onion is the only known prostaglandin A, which has a health care effect on hypertension, hyperlipidemia and cardiovascular and cerebrovascular patients.

4. Onions have a certain refreshing effect;

5. Onions contain a substance called "quercetrin", which is one of the most effective natural anti-cancer substances currently known;

6. The trace element selenium contained in onion is a strong antioxidant, which has the effect of anti-cancer and anti-aging;

7. Onions also contain a certain amount of calcium, which helps to prevent and treat osteoporosis.

Wow! Onions are really beneficial, and it seems that you have to eat onions regularly.

Preparation of scrambled eggs with onions.

1 Wash the onion, peel and shred it, add a little salt to the egg and scatter. Heat the oil in a pan, pour in the egg mixture and scramble the eggs, then make the egg droppers and set aside.

2 Spread the eggs with a pinch of salt. Heat the oil in a pan, pour in the egg mixture and scramble the eggs, then make the egg droppers and set aside.

3 Pour the bottom oil into the pot, add a little ginger slices to the hot oil, and the shredded chili pepper (I added the chili pepper for the color) and stir-fry until fragrant, pour in the onion and stir-fry ten times, then add salt, and stir-fry the chicken essence a few more times.

4 Then cover the lid to remove the spicy taste, and after two minutes, remove the lid and pour the eggs into it and stir-fry a few times.

5 Then cover the lid to remove the spicy taste, and after two minutes, remove the lid and pour in the eggs and stir-fry a few times.

Yes, scrambled eggs with onions for home cooking.

Can**: high blood pressure, hyperlipidemia, arteriosclerosis, hypolipidemic, blood pressure, refreshing, anti-aging, antioxidant, fast food, sterilization, autumn recipe antibacterial, spleen, stomach, wind cold, selenium supplement.

Of course, there is no problem. It is common to burn eggs and put chopped green onions.

Of course it can, it tastes good, I eat it often.

Not compatible, there is a recipe for this dish.

Ingredients: bitter gourd, onion, shiitake mushroom, egg, salt, light soy sauce, garlic, bitter gourd, onion, scrambled eggs.

Wash the bitter gourd and cut it in half, removing the seeds and flesh.

Shred the bitter gourd, shred the onion, and shred the shiitake mushroom for later use.

Beat the eggs. Heat the oil in a pan, lay the eggs, and slip away. Remove from pan and set aside.

Put oil in the pan again and add the garlic slices. Onions.

Under bitter gourd, shiitake mushrooms. Stir-fry and add a little light soy sauce.

Pour in the eggs. When it is almost cooked, add salt, stir-fry twice, and remove from the pan.

Yes, my mom fried it like that.

Onion (scientific name: allium cepa), also known as ball onion, shallot, jade onion, shallot, Dutch onion, bark tooth, etc., lily family, allium is a biennial herbaceous plant. Onions contain prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity, which can be used to lower blood pressure, refresh the mind, relieve stress, and prevent colds.

In addition, onion can also remove oxygen free radicals in the body, enhance metabolism, anti-aging, prevent osteoporosis, and is a health food suitable for middle-aged and elderly people.

Why not? OK. It's totally okay and it's still fragrant, because the smell of onions can suppress the fishy smell of eggs! You give it a try, don't scramble the eggs, and so do the onions, tender and cool!

Yes, there is such a dish.