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If you put the eggs in the scrambled eggs of the <> leeks first, the leeks will not be fried later, and the eggs may be fried old, so if you put the leeks first, the eggs will stick to the leeks later, and the leeks will stick together and form a piece, and there will be a fishy smell of eggs when you eat them.
The correct way is to wash the leeks first, control the moisture and cut them into a length of 3 cm for later use, do not cut too long, do not cut too short, and then beat the eggs into the bowl, add some cooking wine to remove the smell, put in a small amount of salt and stir evenly, you can add a small amount of starch to stir together, which will make the taste more soft.
Then heat the oil in the pan, when the oil is burned to 6 mature, pour in the eggs and stir-fry, do not need to fry the old, see the eggs fried into solid, the color is light yellow when you can quickly take out the reserve, and then start another oil pot, after the oil is hot, you can put the leeks into the pot and stir-fry, put in a little salt, and then pour the eggs into it and stir-fry together, the egg color becomes dark yellow, and the leek fragrance can float out of the pot.
Therefore, the scrambled eggs with leeks should be stir-fried and solidified out of the pot for later use, and then the leeks should be fried in another oil pan, and then the eggs will be stir-fried together, so that the scrambled eggs with leeks will be particularly delicious, and there will be no eggy smell.
It is best not to put the two scrambled eggs in the pot at the same time, so that it is easy to stick the leeks and eggs together, and the taste will be very unpalatable.
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Scrambled leeks and eggs are the best pairing, and they are a home dish that we often eat in our daily lives. Clean the leeks, then cut into sections, cut the green onion into the green onion section, knock the egg into the bowl, beat it, pour oil into the pot, heat the oil to 7 into the heat, pour in the egg liquid, fry the egg over low heat until the egg solidifies, chop the egg, put it out, pour in a little oil, add the green onion and ginger and fry until fragrant, put in the leek section, stir-fry quickly, stir-fry the egg, add salt to taste and get out of the pot.
How to scramble leeks and eggs Homemade recipe for scrambled eggs with leeks.
How to scramble leeks and eggs.
Ingredients. 300 grams of leeks, 3 eggs;
Accessories. 2 green onions, 3 tablespoons of cooking oil, half a tablespoon of salt, minced ginger;
Home-cooked recipe for scrambled eggs with leeks:
1.Clean the leeks, then cut them into sections, cut the green onions into sections, knock the eggs into a bowl and beat them;
2.Pour oil into the pan, heat the oil to 7 hot, pour in the egg liquid, and fry over low heat until the eggs are solidified;
3.Chop the eggs and serve;
4.Then pour in a little oil, add green onion and minced ginger and stir-fry until fragrant, add the leek segments, and stir-fry quickly;
5.Add the eggs and stir-fry, add salt to taste.
Tips: 1. The sulfide in leeks has the effect of lowering blood lipids, which is suitable for cardiovascular and cerebrovascular diseases and high blood pressure, leeks contain a large amount of edible fiber, which can promote gastrointestinal peristalsis, make its emptying time shorter, and have obvious curative effects on constipation, colon cancer, hemorrhoids, etc.
2. Eggs are rich in protein, and also contain 8 kinds of amino acids necessary for the human body, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%. Eggs contain 11 to 15 grams of fat per 100 grams, mainly concentrated in the egg yolk, and are also easily digested and absorbed by the human body.
Scrambled eggs with leeks are a more traditional home-cooked dish, the production method is very simple, and when cooking, you can also add other side dishes, such as bean sprouts, carrots, etc., which is delicious and healthy.
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Preparation of ingredients for scrambled eggs with leeks: two eggs and a handful of leeks.
Preparation for initial processing: Wash the leeks, cut them into segments of about 4 cm, and set aside. Eggs don't have to be broken.
Cooking process of scrambled eggs with leeks:
1. Put the pot on the heat, add an appropriate amount of rapeseed oil, heat the oil, then put in the leeks, stir-fry, add an appropriate amount of salt and light soy sauce, and stir-fry evenly.
2. Knock the prepared eggs, put them in the pot, then stir, stir, and cook the leek eggs slightly over medium heat, and the aroma is fragrant, and you can put them out.
In this way, a fragrant and rough version of the home-cooked scrambled eggs with leeks came out, and the children were strange and liked to eat it, but I couldn't figure it out. There are also people who pour an appropriate amount of water at the end when they are stir-frying, and the soup is also delicious, and friends can also try it at home.
The weather in October is slightly cold, many children have a cold and fever, easy to sweat, and then catch a cold, we must pay more attention to the health of the baby. Finally, while keeping warm, you should also pay attention to eating on time, and I wish everyone a good meal.
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Ingredients: leeks, eggs, salt, cooking wine, light soy sauce, sunflower oil.
Steps: Step 1: Prepare the materials for leeks and choose them, wash them and control the water for later use.
Step 2: Wash the leeks, cut off the tails, and cut them into small pieces of about 3 cm.
Step 3: Beat three eggs, add a little cooking wine and a pinch of salt.
Step 4: Stir well and set aside.
Step 5: Heat the pan with cold oil.
Step 6: Pour in the beaten egg mixture.
Step 7: Stir until medium cooked for 8 minutes, then set aside.
Step 8: Add oil, pour in the leeks, add a pinch of salt and stir-fry.
Step 9: Add a small amount of light soy sauce and cooking wine, stir-fry evenly.
Step 10: Add eggs, stir-fry evenly and you're ready to cook.
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I've been eating turnips for a week. Change the taste, clear your stomach and eat a scrambled egg with leeks. Scrambled eggs with leeks are a classic home-cooked dish.
Eating leeks and eggs together can harmonize yin and yang, and have a significant tonic effect on the body. While nourishing the liver, it makes people more energetic. Eating more eggs may raise cholesterol, but the sulfides in leeks can lower blood lipids.
And the nutrition of leeks and eggs complement each other. Leeks have the effects of stomach refreshment, antiperspirant essence, kidney and aphrodisiac, and solid essence. In traditional Chinese medicine, leeks have a very loud name called "aphrodisiac grass", and some people call leeks "intestinal cleansing grass".
Not only that, but leeks have many names. Leeks are also called grass stalactites, sun grass, evergreen grass, and flat vegetables. ”
Condiments. Eggs (2 pcs.) and leeks (150 g).
Condiments. Cooking wine (to taste), salt (2g), chicken essence (to taste), light soy sauce (to taste), shredded ginger (to taste), cooking utensils. Deep fryer.
One. Crack the eggs into a bowl, add the cooking wine and salt and stir to combine.
Wash the leeks, control the moisture, and cut them into 3 cm long pieces for later use.
Three. Ginger shredded.
Four. Heat oil in a pan, add eggs, stir-fry and serve.
Five. Leave the bottom oil in the pan and stir-fry the ginger shreds until fragrant.
Six. Stir-fry the leeks and wait for the leeks to break.
Seven. Add soy sauce and stir-fry well.
Eight. Pour in the fried egg.
Nine. Stir-fry quickly and evenly, add the essence of the mountain destroyed chicken to taste.
Tip: Stir-fry leeks. Avoid prolonged heating, leek water.
This site will share with you the practice of scrambled eggs with leeks. Have you learned the cooking steps of scrambled eggs with leeks, the time it takes, and the seasoning matching? We will teach you how to make scrambled eggs with leek only which dish through our hands.
You can make scrambled eggs with leeks, which is nutritious and delicious. Hurry up and make you and your family a delicious meal. We look forward to sharing the results of the recipe with scrambled eggs with leeks.
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