Often dry cough how to diet therapy to work quickly

3 yuan (about half a tablespoon) of raw black sesame seeds, an appropriate amount of rock sugar, mash together, wash half a bowl of soup with boiling water, take it empty in the morning, heal in 3 days, avoid eating fishy and salty food.

Drink rock sugar pear water. Put in an appropriate amount of water, cut a pear into cubes, put it in the water, add an appropriate amount of rock sugar, not too sweet, drink it for three or five days in a row, and almost no cough. Or if you don't talk after getting up in the morning, go to the kitchen and eat a raw egg, which is to moisten your throat.

However, it is a little fishy, and it will feel nauseous when you eat it.

Cough is a common condition, especially at the turn of the seasons, when many people are prone to coughing. Coughing is actually a sign of a problem with the body's functions. Dry cough refers to the condition that there is no phlegm or relatively little phlegm when coughing, which is a type of cough.

So, what are the dietary formulas for dry cough?

One: Peanuts in rock sugar

1: Ingredients: 100 grams of peanuts 150 grams, appropriate amount of rock sugar.

Method: Wash the peanuts and rock sugar into the pot and add water to boil. Efficacy:

This formula can help moisten the lungs ** dry cough. Peanuts have the effect of moistening the lungs and stomach and curing dry cough, while rock sugar can also replenish the qi and moisten the lungs with the stomach. This method is commonly used by the folk to ** chronic bronchitis, autumn frost dry cough and so on.

Two: Persimmon stool cake Chuanbei powder

1: Ingredients: Take 2 pieces of persimmon cake and 10 grams of Sichuan shellfish powder (Sichuan fritillary powder). Method: Dig out the core of the persimmon, add Chuanbei powder, put it in a pot and steam it, and eat it once a day in the morning and evening. Suitable for: It has a good effect on dry cough without phlegm.

Three: Lamb lungs in a pot with apricots

1: Ingredients: 30g apricot, 250g sheep lung.

Method: Scrub the lamb lungs by hand after digging the leaks, remove the foam, and then put the lamb lungs and apricots into the pot to cook the soup, and finally season them. Efficacy:

Lamb lung can help moisten the lungs, relieve cough, and replenish lung qi. Nanxing can help relieve cough and moisten dryness, and sheep lungs are also food for tonifying lungs and main cough. Folk commonly use this food** cough for a long time, dry cough, dry throat and other physical discomfort.

Four: Snow fungus stewed papaya soup

1: Ingredients: 5 yuan of snow fungus, 1 papaya, 3 yuan of northern apricot, 4 yuan of southern apricot, appropriate amount of rock sugar.

Method: Soak the snow fungus first, peel and remove the core of the papaya, cut it into small pieces, remove the apricots, wash all the materials, add rock sugar and put it in the stew pot and add water to stew it. Efficacy:

This product moisturizes the skin, nourishes the yin and lungs, and prevents wrinkles. If you are often sleep-deprived, have frequent nightlife, like to drink and smoke, often have dry lips and mouth, dry cough without phlegm or blood in the sputum, you may wish to eat more.

Five: Stewed pears with scallops

1: Ingredients: Take 10g of Sichuan shellfish powder and 1 pear.

Method: Peel the pear skin, dig out the pear heart, slice it, add 15 grams of rock sugar, put it in a bowl with Chuanbei powder, add an appropriate amount of water, simmer and steam for about 1 hour, take it twice, drink soup and eat pears. Applies to:

It has an auxiliary effect on those with less dry cough and less phlegm.

Six: Radish and tangerine peel soup

1: Ingredients: Take 250 grams of white radish and 3 grams of tangerine peel (available in pharmacies). Method: Chop the radish, decoction with tangerine peel, drink the soup, 1 dose per day, take it in two parts. Suitable for: Effective for those with less dry cough and less phlegm.

7. Cough is a common symptom of physical comfort, which can occur all year round, especially when the temperature changes greatly. Cough indicates that there is a certain disease in the body, which must not be ignored.

Have you ever had symptoms of dry cough, many people have such problems, especially in autumn and winter, it is easy to have this auspicious situation, so how to recuperate, you can choose some dietary therapy methods to recuperate, what to eat? The following dietary therapy methods can have an improving effect, so let's take a look.

Lily egg soup

Method: Take 60 grams of lily and 2 eggs. Wash the lily first, put it into the pot with the washed eggs, add an appropriate amount of water, boil until the eggs are cooked, remove the eggshells, take 1 dose a day, drink soup, and eat eggs and lilies.

Indications: It has the effect of tonifying the lungs and nutrition. It is suitable for lung deficiency and long-term cough. This kind of dietary therapy can have the effect of moistening the lungs, which is good for the cough and phlegm.

Sand cucumber lily duck soup

Method: Take 30 grams of northern sand cucumber, 30 grams of lily, and 150 grams of fat duck meat. Wash the northern sand cucumber, lily, and duck separately, put them into the pot together, and add an appropriate amount.

First boil with a fire, then simmer until the duck meat is cooked and rotten, and drink the soup to eat the duck meat. It has the effect of nourishing yin and moistening the lungs, clearing away heat and dissolving phlegm.

Indications: It is suitable for cough and phlegm, dry mouth and throat, tuberculosis cough caused by lung heat and yin deficiency. If you eat sand cucumber and lily duck meat together, it can moisten the lungs and stop coughing, and it can also have the effect of relieving dry mouth.

Lily loquat soup

Method: Take 30 grams of fresh lily, 30 grams of fresh loquat, 30 grams of fresh lotus root, appropriate amount of starch and sugar, and a little osmanthus. First, wash the fresh lotus root and cut it into slices, put it into the pot with lily and loquat and boil it with water, add an appropriate amount of starch when it is cooked, mix it into a soup, add a little sugar and osmanthus when eating, and eat it at any time.

Indications: It has the effect of nourishing yin and moistening the lungs, clearing heat and relieving cough. It is suitable for dry cough caused by heat injury to the lungs, lack of lung yin, and chest disturbance caused by deficiency heat. Eating lily and loquat together can have the effect of clearing heat and relieving cough, and it can also have the effect of moisturizing dryness.

How to alleviate the problem of dry cough, the above diet therapy methods can be tried, the effect is still very good, it can play a good role in health care and effect, and it can also relieve the problem of dry mouth, the above diet therapy methods can be tried, the effect is good.

Tomatoes, apples, pears. Rock sugar

In particular, rock sugar and pears can be boiled and drunk together!! There is also Dehua Calling Cover Fu Yan Tea, drinking one or two cups a day, it is also good for cough.

Pear: moistens the lungs and relieves cough, shengjin quenches thirst. It is suitable for dry cough without phlegm, dry throat and thirst. Luo Han Guo: Clears the lungs, improves the throat, and moistens the intestines. It is suitable for phlegm cough, whooping cough, sore throat and hoarseness

Dry stools. Persimmon: This is not a persimmon, it has the ability to moisten the lungs and relieve cough, dissolve phlegm, soften and firm, clear away heat and generate Jin. It is suitable for dry lungs, cough, fever, dry mouth, etc.

1. Pears

According to ancient records, pears are more suitable for lung fever and cough, children's wind fever, dry throat and sore throat, and dry stool. It can also help digestion, promote appetite, and have a good antipyretic and diuretic effect. Pears have the functions of quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood and muscles, moistening the lungs and removing dryness, etc., and are most suitable for patients with fever and internal heat in winter.

In particular, eating one to two pears a day can effectively alleviate winter dryness.

2. Apples

Apples have the effects of tonifying spleen, nourishing stomach yin, quenching thirst, moistening the lungs and pleasing the heart, and are known as the health protector of the cardiovascular system. In addition to containing more carotene, vitamin B, and C, it also contains more magnesium, which can make people fit, ruddy, shiny, and can also remove melasma and butterfly spots on the face.

Office workers who face the computer every day should eat more apples, and eating an apple every day can improve the respiratory system and enhance lung function. It can be combined with radioactive elements in the body and excreted from the body, which has the health effect of reducing the incidence of cancer.

3. Kiwi

Mi walnuts also contain serum promoters, which can help us stabilize our mood and calm our mood. Kiwifruit is known as the "king of vitamin C" and "king of fruits", and its vitamin C content is extremely high. Rich in dietary fiber promotes heart health and aids digestion.

Kiwi fruit is sour, sweet and cold, and also has the effect of moisturizing dryness, relieving fever and removing annoyance.

4. Grapefruit

Yuzu is a typical southern fruit, sweet and sour with a slight bitterness, rich in juice and contains a lot of vitamin C. The natural pectin contained in it can reduce cholesterol content, help the absorption of calcium and iron, and can dissolve stagnation in the stomach and quench thirst.

Ingredients: 1 radish, 6 green onions, 15 grams of ginger.

Preparation: Add three bowls of water to the pot, cook the radish first, then add green onion and ginger, simmer until a bowl of soup, and serve it with the dregs.

Efficacy: Promote lung and relieve the surface, dissolve phlegm and relieve cough; Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

5. Brown sugar ginger and jujube soup

Ingredients: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. Fry it in three bowls of water until more than half, take it at once, and sweat slightly after taking it to heal.

Efficacy: dispel wind and cold; treatment of cold and cough; cold and tingling in the stomach; postpartum cold diarrhea; Evil yin, etc.

6. Boiled eggs in sugar

Ingredients: 1 egg, peanut oil, sugar.

Method: You can boil half a teapot of water, put 1-2 tablespoons of cooking oil (peanut oil is the best), then put an appropriate amount of sugar, then break an egg and add it to the teapot until it boils.

Usage: Every morning and evening (after getting up, before going to bed) take it while it is hot, and it is good to take it for three or two days.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

Coughing is the body's protective respiratory reflex to clear secretions or foreign bodies from the respiratory tract. If the cough has no sputum or the amount of sputum is rarely dry, it is common in the early stage of acute laryngitis and bronchitis; Acute, sudden-onset cough, usually with an intrabronchial foreign body. Children with a dry cough may be relieved by using throat lozenges, licorice tablets, or cough syrup to reduce the body's susceptibility.

What is good to eat fast for children with dry cough?

1. White sugar and black sesame seeds: 120 grams of black sesame seeds, 30 grams of white sugar. Stir-fry and mix well, eat, and use it to treat dry cough.

2. Chicken soup with lotus seeds with fungus: 10 grams of white fungus, soaked in warm water and steamed for 1 hour. Soak 30 grams of fresh lotus seeds in boiling water.

Boil 1 light chicken, add a small amount of rice wine, salt, sugar, monosodium glutamate, pour in white fungus, fresh lotus seeds, cook for meals. Treat upset insomnia, dry cough with less phlegm, and reduced diet.

3. More than 20 salted olives, 30 grams of tofu skin, fried in water to remove slag, treat dry cough.

4. Peanut rock syrup: 100-150 grams of peanuts, rock sugar and water are boiled in sugar water, and boiled until the peanuts are cooked and rotten. It has the effect of moistening the lungs and invigorating the spleen, and is suitable for chronic bronchitis, dry cough with less phlegm, dry cough in autumn and winter, and whooping cough in children.

5. Ginger almond pork lung soup: 250 grams of pork lungs are washed and cut into pieces, 10-15 grams of northern almonds are boiled in soup, 1-2 tablespoons of ginger juice are washed into when cooked, and a little salt is seasoned to eat. It has the effect of coughing, phlegm, and tonifying the lungs.

It is suitable for chronic bronchitis cough, cold phlegm (white bubble phlegm), long-term cough does not heal, dry intestine and constipation.

6. Cabbage and beef shutter soup: 1000 grams of cabbage, 300 grams of beef shutters, and 100 grams of lean pork. Wash the cabbage and cut the stems and leaves.

Wash the lean pork, slice it, add seasonings and marinate it slightly; Soak the beef shutters in boiling water for 2-3 minutes, pick up and scrape off the black clothes, wash them, cut them into comb shapes, and dry them in water. Put the cabbage stalks and dates into a pot of boiling water, boil over a fire, simmer for 1 hour, put the cabbage leaves and boil for another 10 minutes, put the lean pork slices and beef shutters and boil again, season, and take an appropriate amount to eat. Treat dryness, heat, dryness, cough and less phlegm, and dry mouth, nose and lips in autumn.

7. Rock sugar white fungus: 10-12g white fungus, appropriate amount of rock sugar. Wash the white fungus one by one, put it in a bowl and soak it in cold boiled water, the water should be soaked in the white fungus, soak for 1 hour, and after it swells, pick up the debris.

Put the soaked white fungus, add an appropriate amount of cold boiled water and rock sugar, and put it in a bowl. Put the bowl in the steamer and steam for 2-3 hours. When taking, drink soup and eat white fungus.

This formula is suitable for dry cough in autumn and winter, dry cough without phlegm, dry throat and mouth, tuberculosis cough with blood in sputum, deficiency heat and thirst, etc., it has the effect of nourishing yin and moistening the lungs, relieving cough, and is also a tonic for people with weak constitution.

Dry cough diet:

1. 1 large pear, 5 grams of Sichuan fritillary, 15 grams of rock sugar. Remove the pears from the pits, put in the mother-of-pearl and rock sugar, seal them, wrap them, simmer them or steam them in water, and then serve them all at once. Take one dose a day, take it for two or three days to heal. This recipe works the fastest.

2. A thin-skinned sweet orange, put it on the fire and roast it thoroughly (roast until the sweet juice oozes out, to the limit of not burning), and eat it while it is hot when it is not hot, 1 in the morning and 1 in the evening, the effect is very good.

3. Houttuynia cordata pot pig lungs: Wash the houttuynia cordata and pig lungs separately and cut the pig lungs into pieces, fry them thoroughly in an iron pot, and then rinse them in water and drain them. Put Houttuynia cordata and pork lungs plus 1 4 monk fruit into the pot, add an appropriate amount of water, boil for 2 hours, fry into 2 3 bowls, season with a little salt, and drink 2 3 times.

This soup has a significant effect on wind-heat cough.

Pick some pipa leaves to cook soup and drink, the effect is okay.