How to get rid of bad breath quicklyHow to get rid of bad breath

First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:

First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.

2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.

3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.

Causes of bad breath: The first is because food remains in the mouth to ferment and form putrefaction. The second is inflammation in the mouth, such as periodontitis, gingivitis, etc.

The third cause of bad breath is what people often say, "hot stomach and hot stomach". For different causes of bad breath, there are some ways to reduce bad breath:

For the first cause, you can brush your teeth with toothpaste or water, and you can basically achieve the purpose of elimination.

For the second, it can be taken:

1. Mint deodorization. Peppermint can be used to get rid of bad breath, or you can add some peppermint to boiling water and add some fresh lemon juice at the same time.

2. Chewing some peanut kernels, walnut kernels or almonds and other foods containing more protein can reduce the taste of bad breath;

3. Gargling with vinegar or wine can reduce the taste of bad breath;

4. Chewing more soaked tea leaves and chewing Green Arrow chewing gum can reduce the taste of bad breath;

5. Eat a little grapefruit or kumquat, because both of them have the effect of digesting food and strengthening the spleen, aromatic and deodorizing;

6. You can try to eat some fresh fruits, such as apples, pears, mangoes, etc., and then you can also drink more water, and you can also get rid of peculiar smells;

7. Drink a glass of milk after eating garlic, the protein in the milk can effectively remove bad breath.

For the third type, it is the control of other diseases in the body. It is very important for halitosis caused by systemic diseases,** and to control the primary disease. For example, patients with gastrointestinal diseases should pay attention to the balance of intestinal flora imbalance while aiming at the primary disease, and maintaining a good intestinal flora balance has many benefits for the recovery of gastrointestinal diseases and the control of bad breath.

If the patient has oral diseases, such as periodontitis, gingivitis, dental caries and other diseases, due to inflammation caused by infection, food impaction and other factors and bad breath, then it is necessary to go to the stomatology department for treatment**. Digestive system diseases are mostly caused by patients infected with Helicobacter pylori, which causes gastritis, gastric ulcer and other diseases in the stomach, which not only causes damage to the mucosa of the digestive system, but also impairs the peristalsis function of the stomach, thereby inducing bad breath.

When the patient has bad breath, it is necessary to actively go to the hospital for **, in addition to the corresponding drugs**, to maintain good oral hygiene, to brush teeth regularly, and can use dental floss to clean the soft scale on the tooth surface, to avoid bad breath due to excessive tartar on the teeth.

<>1. Lemon, many women may have the habit of drinking lemonade every morning, lemon can help people quench their thirst, we can add a slice of lemon to warm water. It can effectively remove bad breath, relieve constipation, and promote gastrointestinal peristalsis.

3. Hawthorn, if people eat too much or have poor digestion, eating some hawthorn can effectively promote digestion, and hawthorn can also help people remove the sour smell in their mouths.

4. Mint lemonade, you can add some mint or lemon juice to milk or boiling water, and drink one or two cups to get rid of bad breath.

5. Salt water gargle, every day after eating, you must use light salt water to rinse your mouth, which can also effectively remove bad breath, if it is inconvenient to use light salt water, then you can also prepare mouthwash, every day after eating outside to eat.