What do you think are the benefits of eating pears?

Updated on healthy 2024-07-04
4 answers
  1. Anonymous users2024-02-12

    Pears contain proteins, fats, carotene, and glucose, which can keep body cells healthy, and promote the excretion of carcinogens in the body, so that various organs and intestines can be cleaned. If you juice it and heat it up, the effect will become more obvious, so it is recommended that friends who smoke and drink alcohol can try it appropriately. There is a saying:

    Women are born to love beauty. If their skin is rough, it will not only affect their personal image, but also greatly reduce the attractiveness of the opposite sex. If you eat one pear a day, it can provide enough moisture to the skin to keep it moisturized, and it can also play a role in eliminating edema.

  2. Anonymous users2024-02-11

    Pears are rich in natural fructose, carbohydrates, vitamins and sugar, which are easy to be completely absorbed by the human body, secondly, they can provide a certain amount of energy for the human body, effectively help relieve the fatigue of the body, and thirdly, they can help the human body supplement vitamins, so that the body can maintain a balanced state, and it is suitable for office workers and students who usually use excessive brains to squeeze juice or eat directly, which is very beneficial to physical and mental health. When you reach middle age or old age, all parts of the body will gradually show a state of aging, such as wrinkles, slow movement, loss of minerals, etc., if you do not supplement some nutrients in time, it is easy to appear osteoporosis, which is not conducive to the health of the body. It is recommended that such friends can eat some pears appropriately, which can not only help store calcium, but also play a role in promoting the blood to send more calcium into the bones.

  3. Anonymous users2024-02-10

    Pears ——— natural mineral water.

    Efficacy: Pears are tender and juicy, sweet and sour, so they are also known as "natural mineral water". In autumn, when the climate is dry, people often feel itchy and dry mouth and nose, and pears are the best moisturizing skin care products.

    Applicable amount: 1 per beam of tung material per day.

    There are many benefits of pear, it is sweet, slightly sour, cold, shengjin quenches thirst, moistens dryness and dissolves phlegm, and it is not small. However, eating pears is also particular, and different ways of eating them will produce different effects.

    1. Eating raw pears can relieve the symptoms of yin deficiency such as dryness, itching and soreness in the throat, dry cough, polydipsia, and hot flashes caused by upper respiratory tract infection.

    2. Squeeze the pear into juice, add fat sea oak, cicada molt, and a little rock sugar, boil and drink it, which has the effect of moisturizing the throat and replenishing the liquid for those who are physically hot and prone to spring laryngitis.

  4. Anonymous users2024-02-09

    Eating pears can moisten the lungs, Li Qing can reduce the reputation of the bureau, dissolve phlegm and relieve cough.

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