I have total sores in my mouth, what should I do?

Canker sores and personal immunity, genetics, diseases may be related, this Song Yifu lecture said, usually should pay more attention to oral hygiene, avoid spicy food, maintain a good mood, sleep enough, diet to be regular, to prevent constipation, you should be mild, exercise more, ensure adequate sleep, eat more fruits and vegetables to clean up the stomach, do not eat chewing gum, chocolate, tobacco and alcohol, coffee, hot food and spicy barbecue, fried food and other foods that are easy to cause or aggravate mouth ulcers, You can also apply vitamin C tablets whole or crushed to the affected area, twice a day, go to the hospital to check whether you have gastrointestinal diseases, and mouth ulcers may also be caused by gastrointestinal diseases.

Vitamin C deficiency is a common cause of canker sores, and it is recommended to drink plenty of orange juice. This is because orange juice is rich in vitamin C, and for best results, people suffering from canker sores should drink 2-3 glasses of orange juice per day. Alternatively, vitamin C supplements or tablets can also be taken.

In one study, 16 children (aged 8-16 years) with ** mouth ulcers were observed for three months, and then a certain amount of vitamin C was given daily for three months. Then stop vitamin C for three months, then repeat** for another three months. During the three-month period of the first vitamin C supplementation period, the average number of episodes of aphthous ulcers was:

During the second period of vitamin C supplementation, the average number of episodes was only a few episodes. During the interval between observations (i.e., between periods of vitamin C supplementation), the average number of episodes was: Brushing your teeth regularly not only keeps your teeth clean, but it also helps prevent many types of oral infections that can lead to mouth sores.

So it is recommended to brush your teeth at least three times a day and use the best toothpaste. At the same time, toothbrushes used should not be used for more than a month because they often contain a lot of bacteria and can start to cause toothbrushes to become a source of pollution. Fruits and vegetables contain antioxidants that are beneficial to health and help prevent infections.

They are rich in various types of vitamins, especially vitamins A and K. Moreover, foods that are known to be cool help prevent mouth sores, and fruits and vegetables such as bananas, cucumbers, and watermelons have an extremely cooling effect on the body.

Mouth sores are often lacking in vitamins, buy a bottle of vitamin C to supplement.

Canker sores are a manifestation of heart fire, keep the mood comfortable, eat more vegetables and water to slow down the fruits, and at the same time supplement hail with high-quality B vitamins, and sprinkle the ulcer surface with VC powder to disturb the wax powder.

Drink plenty of water, and it will gradually ** after the age of 40.

What should I do if my mouth is ulcerated? Try these three tricks.

Canker sores are a manifestation of a hot heart, keep your mood comfortable, eat more vegetables and fruits, and supplement high-quality B vitamins at the same time, and sprinkle the ulcer surface with VC powder for better results.

You can use montmorillonite powder to make a paste and apply it to the ulcer, so that you can enjoy the food early.

Eat more vegetables and fruits, supplement vitamins and nutrition, exercise more to improve your own immunity.

Usually pay attention to vitamin C supplementation

As the weather gradually warms up, the number of patients with mouth ulcers is increasing. Canker sores are more common in young adults, people go to bed late, often stay up late, and modern people like to eat barbecue greasy food, which makes mouth ulcers more likely to occur. Canker sores are nothing more than that"The heart is on fire"、"Accumulation of heat in the spleen and stomach"and other factors, ** should also start from reducing fire and dissipating accumulated heat.

Du Hongyu said: There are six types of canker symptoms.

Traditional Chinese medicine believes that the external cause of this disease is mainly heat poisoning; Internal causes are mostly caused by emotional internal injury, poor diet, and atrioventricular fatigue. There are probably six types: "external poisoning", "spleen and stomach heat accumulation", "spleen and kidney yang deficiency", "spleen and stomach weakness", "heart and kidney yin deficiency" and "blood deficiency and yin deficiency".

1. Toxic type when externally sensitive: it mostly occurs 1-2 days after external sensation, accompanied by external symptoms. At first, the oral mucosa is locally congested, red and swollen, slightly painful, and small red spots or vesicles like corn grains appear on the tip of the tongue or in the lips, and the herpes ulcerates within 12 hours, showing superficial ulcers with clear borders.

It is advisable to clear away heat and detoxify, strengthen the spleen and dispel dampness.

2. Spleen and stomach heat accumulation type: it is common to see erosive sores in multiple places of the mouth and tongue, red and swollen sores, burning pain, and even bad breath, swollen and painful gums, accompanied by thirst and polydipsia, yellow urine, constipation, and red and yellow tongue. It is advisable to clear heat and extinguish fire.

3. Spleen and kidney yang deficiency type: it is more common to have sores on the mouth and tongue, white face with ulcers, no red around, small number, long-term treatment without healing, accompanied by lukewarm limbs, dry mouth and hot drinks, back pain, frequent urination, loose stools, and pale tongue. It is advisable to warm and nourish the spleen and kidneys.

4. Weak spleen and stomach type: it is more common to have sores on the mouth and tongue, the sores are pale and sunken, accompanied by fatigue and shortness of breath, lack of food, warm limbs, loose stools, and pale tongue. It is advisable to replenish the qi in the body, strengthen the spleen and dispel dampness.

TX Light Guide Circulation** Integrative medicine with reliable efficacy.

TX Light Guide Cycle**"By soothing qi and activating blood, adjusting functions, strengthening metabolism, it can play an anti-inflammatory and analgesic role in the short term, thereby activating dormant cells in the human body and improving the body's immunity. It plays a role in regulating, promoting, maintaining, restoring or compensating for various physiological functions, affecting the course of oral mucosa and restraint. Combined with the immune balance of traditional Chinese medicine, it can quickly repair the damaged oral mucosa, regulate the body's immune balance, and fundamentally improve the disease.

1. Rapid administration: The drug ions are directly introduced into the human tissue in a short time, so that the best function of the instrument and the efficacy of the drug can be played at the same time, so that the best effect of oral mucosal disease is more significant.

2. Improve immunity: promote the body's immunity, activate the dormant cells of the human body, remove abnormal obstacles in the body, enhance the metabolic function, and fundamentally prevent the possibility of oral ulcers.

3.Activate the meridian plexus of the human body: promote the circulation and metabolism of local acupuncture points, effectively enhance the body's immunity, and completely prevent recurrence.

TX Light Guide Cycle**"**Two major features:

1. Precise positioning, without any trauma.

The diagnosis and treatment project uses a visual high-end instrument, combined with the patient's morbidity history and precise positioning. 2. "One-to-one diagnosis and treatment plan".

What to do if canker sores recur.