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Black bean barley porridge can put wolfberries.
1) Black beans have the functions of strengthening the spleen and kidney, nourishing heart qi, nourishing yin and blood, invigorating blood, dispelling water, dispelling wind, clearing heat and detoxifying, nourishing and strengthening blood, and replenishing deficiency and black hair.
2) Barley has the effect of strengthening the spleen, improving water and removing paralysis, clearing heat, draining pus and removing dampness and heat.
3) Goji berries have the effect of nourishing the liver and kidneys, and benefiting the eyes and minds.
Black bean barley porridge with wolfberry has the functions of nourishing the liver and kidneys, benefiting the eyes, strengthening the spleen and stomach, replenishing the heart qi, harmonizing the five organs, calming the nerves, promoting digestion and absorption, nourishing yin and blood, invigorating blood, dispelling water, dispelling wind, clearing heat and detoxifying, nourishing and strengthening blood, and replenishing deficiency and black hair.
The practice of putting wolfberries in black bean barley porridge:
Black bean barley porridge.
Ingredients: 30 grams of barley, 30 grams of black beans, 30 grams of brown rice, 15 grams of wolfberry.
Excipients: 1500 grams of water, 5 grams of rock sugar.
Production process: 1. Wash and soak black beans, barley, and brown rice for an hour.
2. Put the black beans and barley into the pressure cooker and add water. Lock the lid tightly. Turn on the power supply. Select the porridge cooking button, and the pressure valve can be jacked for 15 minutes.
<>3. Open the lid of the pot, add wolfberries and rock sugar to taste, put it in a bowl, and serve.
Health efficacy: nourishes the liver and kidneys, nourishes the eyes, strengthens the spleen and stomach, replenishes the heart qi, reconciles the five organs, calms the nerves, promotes digestion and absorption, nourishes yin and blood, strengthens the blood, invigorates the blood, replenishes the deficiency and black hair, dilutes water, dispels wind, clears away heat, detoxifies, removes paralysis, dehumidifies and discharges pus.
Nutritional value of black bean barley porridge:
1. Black beans are sweet, flat and non-toxic. into the spleen and kidneys. It has the functions of strengthening the spleen and kidney, nourishing the heart qi, nourishing yin and blood, invigorating blood, dispelling water, dispelling wind, clearing heat and detoxifying, nourishing and strengthening blood, and replenishing deficiency and black hair.
2. Barley is slightly cold, sweet and light. Return to the spleen, lungs, stomach. It has the effect of strengthening the spleen, relieving water and removing paralysis, clearing heat, draining pus and removing dampness and heat.
Suitable for cancer, various arthritis, beriberi, flat warts, common warts, molluscum contagiosum, acne. Contraindications for emaciation, menstruation, pregnant women. Characteristics: A good product for both medicine and food.
3. Brown rice is sweet and warm. It has the effect of strengthening the spleen and stomach, replenishing the middle and invigorating qi, harmonizing the five organs, calming the nerves, and promoting digestion and absorption.
4. Goji berries are flat in nature and sweet in taste. Return to the liver, kidney meridian. It has the effect of nourishing the liver and kidneys, benefiting the eyes and minds.
It is used for fatigue, waist and knee pain, dizziness and tinnitus, internal heat and thirst, blood deficiency and yellowing, and dizziness. It is contraindicated to take it with caution in those who feel real heat and spleen deficiency and diarrhea. It is characterized by a slight breath and a sweet taste.
5. Rock sugar is sweet, flat and non-toxic. It is returned to the lungs and spleen. It has the effect of nourishing the qi, nourishing yin and nourishing the body, moistening the stomach and lungs, relieving cough and reducing phlegm. It is mainly used for dry cough, dry cough without sputum, and bloody sputum.
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You can put wolfberry, barley is medicinal, it is recommended to take it about three times a week, and it is not suitable to take it every day.
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1.Step Category: Overall Introduction Required Tools Raw Materials Methods Steps Precautions.
2.General Knowledge: Direct questions give specific reasons in detail Reason introduction.
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Make barley and red bean porridge can be stupid to put black rice.
Ingredients: Appropriate amount of red beans, appropriate amount of black rice, appropriate amount of barley, appropriate amount of rock sugar.
Production method: 1. Red beans, black rice, and barley are selected to remove impurities.
2. Rinse with water and soak for more than 2 hours.
3. Put the soaked ingredients in the rice cooker and add an appropriate amount of water.
4. Turn on the power and select the "Soup" button to start working.
5. Open the lid after the machine finishes working, add an appropriate amount of rock sugar, stir well, and put it in a bowl to eat.
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Barley and red bean porridge are used to remove dampness and heat, and black rice is used to nourish blood.
1. Black rice is a processed product of black rice, which belongs to the glutinous rice category, and is a type of characteristic variety formed by long-term cultivation of gramineous rice. The appearance of rice grains is oblong, the rice husk is gray-brown, there are two kinds of grain types: indica and japonica, and the grain is divided into two types: waxy and non-waxy. Brown rice is black or black-brown, rich in nutrition, high food and medicinal value, in addition to cooking porridge can also make a variety of nutritious food and wine, known as the "black pearl" and "the king of rice in the world" reputation.
The most representative black rice in Yangxian County, Shaanxi Province, has the reputation of "medicinal rice", "tribute rice" and "longevity rice" since ancient times.
3. Black rice is not as refined as white rice, but is mostly eaten directly in the form of brown rice after being shelled, and this coarser black rice is suitable for cooking porridge. Soak the porridge before cooking to fully absorb the water. The water used to soak the rice should be boiled with the rice to preserve the nutrients in it.
It can also be made into dim sum, glutinous rice balls, rice dumplings, bread, etc.
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Yes, barley and red bean porridge are used to remove dampness and heat, and black rice is used to nourish blood.
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Yes, these three things are boiled together to clear heat and dampness, and nourish the gods, I occasionally cook and eat at home, but most of the time at work is in the company to drink thin barley and red bean tea, which is convenient and easy to absorb.
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OK. Miscellaneous grains can be put some.
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Barley can strengthen the spleen and remove dampness, black beans can nourish the kidneys, and red beans can nourish the heart. Barley, black beans and red beans can be put together to cook porridge, and there are no contraindications for these three.
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OK. I've seen my cousin cook it before. It can be yesterday's or salty.
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Yes, it's more nutritious.
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