Can you put sago in barley Huaishan red bean paste

If there is no chemical reaction, you can put it, but is it delicious to put barley and sago? It is recommended to put some red dates.

Boiling barley, red adzuki beans, and Huaishan together can have a great effect on dispelling dampness, moistening the spleen and nourishing the body.

1. Barley: Barley has a high nutritional value and is known as the "king of gramineous plants in the world". Barley can be used as a grain to eat, the taste is similar to rice, and it is easy to digest and absorb, and can be used for porridge and soup.

Summer and autumn and winter melon soup, not only can accompany the meal to eat, but also can clear the heat and dampness. Barley is relatively mild, slightly cold but not hurtful to the stomach, good for the spleen but not greasy, and very nutritious.

2. Red adzuki beans: per 100 grams contains 58 grams of white matter, fat, carbohydrates, crude fiber, ash grams, calcium 67 mg, phosphorus 305 mg, iron mg, thiamine mg, riboflavin mg, niacin mg. Have.

Red bean barley porridge can be put into yam, red bean barley yam porridge is a relatively common drink, red bean barley yam porridge taste is very soft, very delicious, the taste is easier for people to accept, and red beans can relatively help daily use to nourish the stomach, for frequent drowsiness and kidney deficiency of people more beneficial.

Ingredients: two spoons of red beans, a section of yam, a spoonful of barley, half a spoon of lily, and a few pieces of rock sugar Method: 1. Soak red beans, barley, and lily in water for 2 hours (so that it is easier to cook).

2. Peel the yam and cut it into small pieces, soak it in water for a while (put a little salt in the water to prevent oxidation).

3. Put the red beans, barley and lily in the pot, add water and cook for about 40 minutes.

4. Pour in the yam and cook for about 20 minutes.

5. Finally, add rock sugar and wait for the rock sugar to dissolve.

Hello, it's best not to eat like this, red beans are blood-nourishing, yam nourishes the stomach, this will only destroy the nutrition of red bean porridge, and eating too much yam will not help digestion. 2 foods are enough, don't add too much.

No need to increase the rice.

Yam barley and red bean porridge is a porridge that can replenish and nourish the skin.

Ingredients: a handful of red beans, a handful of barley, 1 iron stick yam.

Tool: Casserole.

Steps: 1.Soak red beans and barley for half an hour.

2.Peel the yam with an iron stick and cut it into small pieces for later use.

3.Wash the soaked red beans and barley and put them in the pot, add water, cover the lid, heat over medium heat until the water in the pot boils, when the water boils for about 10 minutes, add the yam and cook for another half hour.

4Then add the rock sugar and cook for ten minutes. Serve immediately.

Precautions. Try to soak the red beans for a little longer, otherwise the red beans will be difficult to cook without soaking.

No, just put barley.

Yam barley and red bean porridge is a porridge made with red beans, barley, and yam as the main ingredients and oatmeal as accessories.

The tender white yam tastes soft and sweet, the red beans are sweet and fragrant after boiling, and the porridge boiled into is soft and glutinous, sweet and delicious. And yam can strengthen the spleen and stomach, benefit the kidney and strengthen the essence, barley has a good dehumidification effect, red beans nourish the heart and stomach, are warm and tonic ingredients, made of yam barley porridge is not only delicious, but also has a good warming effect.

Ingredients: a handful of red beans and barley, 1 yam, and an appropriate amount of oatmeal.

Method:1Peel off the skin of the yam, wash and cut into small pieces, and chop some oatmeal for later use;

2.After the red beans and barley are washed, put them in a casserole, add water, cover the lid, heat over medium heat until the water in the pot boils, cook for another 2 3 minutes, turn off the heat, do not open the lid, and simmer for 30 minutes;

3.Pour the yam cubes and oatmeal into the pot, cover and continue to cook;

4.Cook until the water in the pot boils again for 2 3 minutes, turn off the heat, do not open the lid, and simmer for 30 minutes;

5.When eating, a little brown sugar can increase the taste of porridge and can also play a role in nourishing blood and nourishing the skin.

Yam has the effect of nourishing and strengthening, aiding digestion, absorbing sweat and stopping diarrhea, and is mainly used to treat chronic enteritis of spleen deficiency diarrhea, lung deficiency cough, diabetes and thirst, short frequency of urination, spermatozoa, women's belt and indigestion. Studies in recent years have shown that yam has the effect of inducing the production of interferon and enhancing the body's immune function. The choline and lecithin contained in it help to improve people's memory, and regular food can strengthen the body and delay aging, which is a good health care product that people love.

Barley is cool, sweet and light in taste, enters the spleen, lungs and kidney meridians, and has the effects of diluting water, strengthening the spleen, removing paralysis, clearing heat and draining pus. It has been reported that coix ester, the ingredient of barley treatment, not only has a tonic effect, but also is an anti-cancer agent, which can inhibit Ehrlich's ascites cancer cells and can be used for gastric cancer and cervical cancer. In addition to the above-mentioned effects of coix esters, the barley alcohol contained in the root of barley also has the effects of antihypertensive, diuretic, antipyretic and roundworm repellent, and is suitable for hypertension, urinary tract stones, urinary tract infections, ascariasis, etc.

The taste of yam and barley porridge is very soft and delicious, and the taste is easier for people to accept. Moreover, red beans can relatively help us to nourish the stomach for daily use, and people with frequent drowsiness and kidney deficiency are more in need of red bean barley and yam porridge. Yam barley and red bean porridge is a kind of porridge in the yam porridge category.

The yam is delicate and white puree, the color of the red bean is dark red, the barley is full of particles after cooking, and the boiled yam barley and red bean porridge is soft and sweet, thick and delicious. Yam can strengthen the spleen and stomach, benefit the kidney and strengthen the essence, barley has a good dehumidification effect, red beans nourish the heart and stomach, are warm and nourishing ingredients, made of yam barley porridge not only tastes delicious, but also has a good warming effect.

Yes, there is a special porridge with red beans and barley!!

Here's the recipe:

1.Prepare a cut of yam, a handful of red beans and rice and barley.

2.Soak the rice for a while.

3.Soak the red beans and barley.

4.After peeling the yam, cut it into hob pieces and soak them in water.

5.After soaking for 30 minutes, first put the barley rice into a pot and add an appropriate amount of water6Then add the red beans.

7.Finally, add the yam.

8.Cover and cook in a pressure cooker for 30 minutes.

9.Once cooled, remove the lid and serve.

Red beans and barley are all dehumidified yams, and the three ingredients for the kidneys are put together to cook porridge, and there is no problem, so I cook porridge like this.

Red bean barley porridge can be put with yams, which has the effect of replenishing qi and blood, nourishing qi and nourishing kidneys, and lightening pigmentation.

You can put yam in red bean barley porridge, because there is no difference in the nature of red bean barley and medicine, so barley and red bean yam porridge is okay.

Yes, there is also a special red bean yam porridge. Barley is cold and uncomfortable to eat for a long time, it is best to fry the barley so that it will not be so cold, red beans should be selected red beans, with the spleen and stomach with better dampness.

Yes, the barley kernel itself has heat and dampness, yam nourishes the spleen and stomach and nourishes yin, red beans nourish blood, red dates strengthen the spleen and nourish blood, and longan is hot, but there are also calming the nerves and nourishing the spleen and stomach.

Yam can strengthen the spleen and stomach, nourish qi and yin, barley has a good spleen and dampness, dehumidification effect, red beans nourish the heart and stomach, strengthen the spleen, stop diarrhea and reduce swelling, are all warm and tonic ingredients, yam barley porridge can of course be put together.

Yam can strengthen the spleen and stomach, nourish qi and yin, benefit the kidney and strengthen the essence, barley has a good spleen and dampness, dehumidification effect, red beans nourish the heart and stomach, strengthen the spleen, stop diarrhea and reduce swelling, are all warm and tonic ingredients, made of yam barley porridge not only tastes delicious, but also has a good warming effect.

Yes, yam nourishes qi and yin, is long in strengthening the spleen, barley strengthens the spleen and infiltrates dampness, clears away heat and pus, removes paralysis, and dilutes water, red beans strengthen the spleen and stop diarrhea, and dilute water and reduce swelling.

Red bean barley porridge can be put yam, wash the yam, scrape the skin, soft and glutinous is delicious.

Red bean porridge can be put with potatoes, and these two foods are not compatible. The nutritional value should be high. Method:1

Take red beans and rice in a ratio of 2:1. 2.

Potatoes, red beans and rice are washed; 3.Put all the ingredients into the pressure cooker and add the appropriate amount of water; 4.Cook for about 20 minutes, add brown sugar, and bring to a boil again!

Those who like salty can also add salt to eat).

Barley and red bean porridge with yam and pumpkin, yam is known as "little ginseng", sometimes, it is greater than the tonic effect of ginseng, it is a holy product to nourish the spleen and stomach, and can strengthen the kidneys and strengthen the essence, moisten the lungs and invigorate qi. Pumpkin can replenish the body and invigorate qi.