What are the factors of breakfast sickness and what do parents do to cause their children to get s

The child's breakfast disease is caused by malnutrition, indigestion, and getting weaker and weaker. When parents send their children to school in the morning, they don't make breakfast for their children in order to get a better night's sleep, and let their children eat bread, milk and other seemingly nutritious foods on the way to school, but this is not the case.

Breakfast disease, in fact, refers to the child is more picky when eating breakfast, at this time, parents should communicate with the child in a timely manner, and correctly guide the child to eat a good breakfast is good for the body.

Parents make breakfast that is too greasy, and there is a certain problem with the order in which children eat breakfast, which may cause children to have a bad stomach.

Many parents complain that their children go to school in the morning without eating well, and they are inevitably worried that they are not well nourished and cannot cope with the heavy study tasks of the day. In fact, children do not like to eat breakfast at home, it is likely that the breakfast made by parents does not meet the child's appetite, and some mothers do not realize this. If children skip breakfast for a long time, it will pose a great threat to their health, so if they want their children to eat nutritious and healthy, parents should avoid the following four foods!

Fried foods. Overnight MealsSome families have made a little too much of the meal the night before, because they don't want to waste it, so parents will store it and save it for breakfast the next day. Although this saves food, it also poses a huge safety hazard to the child's body. Because the overnight meal has been placed overnight, the substances in it will oxidize with the air, producing a large amount of nitrite that is harmful to the body, and a large number of bacteria will breed in it, and the child will eat too much and gastrointestinal problems will follow.

Therefore, it is best not to give the overnight meal to the child.

Foods that are too greasy.

Only when breakfast is eaten well can children start their day happily. Therefore, in order for the child to eat rich and nutritious, some parents get up early to cook a big meal for him. In fact, at the beginning of the day, eating some light foods is the most nutritious and healthy.

If you start to gobble up big fish and meat in the morning, the child's stomach will be very unbearable for a while, which will also affect his learning efficiency in the day, parents should keep in mind!

Cold-cooled food.

Some children get up late and don't have time to eat breakfast at home, so their mother will pack some for him and put them in his school bag, so that he can eat them with his belly when he arrives at school. Although this practice ensures that the child has a full stomach, it is not conducive to his healthy growth. Children who eat cold rice for a long time always have loose stools, ** and there is no ruddy luster, and the body's resistance is not good, and they catch a cold and get sick from time to time.

Therefore, for the sake of the child's healthy growth, it is better for parents to give him hot soup and hot rice.

Breakfast is actually suitable for a lighter and more nutritious one. If it's too spicy or fried, it's not good for your health. The most common is the soy milk fritters combination, as well as the hamburger fast food that many children love to eat nowadays.

Fried foods such as fried dough sticks and oil cakes can affect your child's health. The fat content of fried food itself is high, which can easily cause children to gain weight, and in addition, the frequency of oil replacement of fried fritters and fritters is not high, and the hygiene situation is worrying.

The common breakfast on the market, which has a negative impact on children's health, is mostly fried food, such as fried chicken, hamburgers, fritters, etc., children eat too much high-calorie fried food, easy to become obese, and lack of appropriate vitamins, fiber, resulting in malnutrition.

Some traditional fried foods, fritters and soy milk pairings, etc., including some fast foods, such as hamburgers and cola, often do not eat to provide children with more comprehensive nutrition, which will also hinder the absorption of calcium. There are also some high-sugar foods, such as mooncakes, which are also not suitable for breakfast.

One is to use overnight meals to make fried rice or boiled noodles for the baby, and the overnight meals have high nitrite content; the second is white porridge with pickles, which are carcinogenic; Third, yogurt, breakfast milk and other milk drinks with a lot of sugar and flavoring are not highly nutritious, and it is easy to cause the baby's sugar intake to exceed the standard.

Fritters are high-calorie food, and they are too greasy for children to eat and have no nutrition, and there are additives in bread, so you can't give your children more to eat