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During pregnancy, in order to better create a fetus in the womb, the blood volume of the pregnant woman increases, and the body temperature also rises. When pregnant women have this condition, statistics in winter, we should be more vigilant that the body's blood circulation system is not good or the blood volume is not enough, in order not to endanger the growth and development of the fetus to improve the diet and daily life as soon as possible.
Cold hands and feet in pregnant women are mostly due to transient conditions, which improve in the third trimester, and the factors are likely to be as follows:
Pregnant mother's hands and feet are cold, 1, distribute maternal blood.
During pregnancy, pregnant women will once again distribute the mother's blood, especially in the early stage, when most of the blood is gathered in the uterus, and the blood volume is slightly insufficient in the peripheral nerves of the limbs.
Pregnant mothers have cold hands and feet 2. Unbalanced diet.
In the creation of the fetus, the mother must have sufficient blood volume, so that the fetus can be given sufficient and excellent growth standards. If the pregnant woman does not get a balanced nutrient composition and sufficient water, it is very easy to cause cold hands and feet due to insufficient blood.
3. The cause of swelling of pregnant mothers with cold hands and feet.
Edema is one of the common diseases of pregnant women, and if the mother's blood supply is insufficient, it may indirectly cause cold hands and feet of pregnant women.
4. The pregnant woman suffers from some kind of disease.
If a pregnant woman suffers from certain diseases, such as iron deficiency anemia, eclampsia, cardiovascular and cerebrovascular diseases, etc., she may also suffer from cold hands and feet due to insufficient blood volume or weak blood circulatory system.
5. Improving the growth and development of organs is the foundation of physical and mental health.
The kidneys are the foundation of innateness, and the stomach and intestines are the foundation of nurture" is widely believed by traditional Chinese medicine, which indicates that the human body is physically and mentally healthy in the future, and whether the growth and development of internal organs is very good.
If the condition of cold hands and feet of pregnant women is neglected, the growth and development of the fetus may be harmed, and the quality indicators of the fetus's human organs will be insufficient, which is very likely to endanger the physical and mental health of the fetus in the future. Therefore, although this condition is not common in pregnant women, once it occurs, it must not be ignored and should be improved as soon as possible. Therefore, it is necessary to pay attention to this problem in a timely manner, and try not to let pregnant women have cold hands and feet.
The above is because of the cold hands and feet of the pregnant mother. In order to better create a fetus in the womb, the mother's blood volume will increase during pregnancy, and the body's body temperature will be relatively higher than usual. Therefore, if the blood volume of the pregnant woman is not enough, the pregnant woman will have the problem of cold hands and feet, the intake of nutrients is unbalanced, and the blood circulatory system is weak.
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It is caused by the body's hormone secretion, or because the temperature is too low, because of the mood, and because of the lack of exercise, which is also related to the environment.
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Many pregnant mothers have cold hands and feet, which is caused by these factors: cold hands and feet after pregnancy may be caused by cold in the body, and it is also caused by low immunity, so when pregnant, you should eat more foods containing protein, fatty acids, vitamins and mineral elements to supplement the nutrition in the body; Cold hands and feet during pregnancy, there may also be iron deficiency anemia, which causes common symptoms of anemia, such as cold hands and feet, paleness, dizziness and fatigue; Zinc deficiency can also cause cold hands and feet; After a woman becomes pregnant, most of her blood accumulates in the uterus, resulting in a decrease in the blood volume of the peripheral nerves in the limbs, and cold hands and feet.
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During pregnancy, you should eat more foods that contain proteins, fatty acids, vitamins, and minerals to replenish your body's nutrients. These conditions occur when there is hypoglycemia or anemia. Pay more attention to keeping your body warm.
If a pregnant woman does not have selenium, it will be harmful to the body's circulatory system and indirectly cause cold hands and feet in pregnant women. Selenium has the effect of regulating thyroxine, thyroid cysts have basic metabolic problems in the human body, and pregnant women have cold hands and feet, indicating that there may be volume depletion and weak blood circulatory system.
Problems such as unbalanced nutrient intake. There are many aspects that we have to pay attention to, so it is not easy to conceive a fetus in the womb with a pregnant woman and a fetal baby. Pregnant women will have increased blood flow and increased body temperature, but they may also have cold hands and feet.
Now my hands and feet are cold during pregnancy. It is thought that the addition of iron can increase blood volume. In addition, the use of ginseng, donkey skin and other traditional Chinese medicine can effectively improve the cold condition of hands and feet.
At the same time, cold hands and feet due to lack of exercise, for example, can also be considered.
Since you have just become pregnant, it is recommended that you opt for walking and ensure quality sleep. In winter, pregnant women must be supplemented with iron to increase hematopoiesis. Volume depletion is an important cause of cold hands and feet, and iron helps with hematopoiesis.
Especially for mothers who have been put on hold, it is even more important to supplement with adequate iron. Even in the third trimester, we must be aware that the mother's body redistributes blood, and under normal circumstances, it is possible for the fetus in the abdomen of a pregnant woman to increase the blood flow to the mother during pregnancy, and the body temperature will also be higher than usual.
However, if some pregnant women have cold hands and feet, in the initial stage, when a L Yang is insufficient, due to an imbalance in thermal function, irregular blood surgery, unable to reach the limbs, and lack of blood**, they will have cold hands and feet. "Qi is the beauty of blood, and blood is the mother of qi. "Blood flows through the body by the warmth of Qi, which is nourished by blood.
Women with relatively poor qi and blood may have cold hands and feet during pregnancy.
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Why do pregnant women feel cold when giving birth in the delivery room? Doctors often set the temperature in the delivery room to a low level. In fact, there is a regulation for the temperature of the delivery room.
Usually the doctor will adjust the temperature of the delivery room to a lower level, because the climate in each region is different, and the temperature will be different, especially in winter, because women have children and wear fewer clothes, and after entering the delivery room, they will feel very cold and the mother is nervous about giving birth. A woman may only experience it once or twice in her life, and most people develop a fear of the unknown. It is very painful for a woman to give birth to a child, and the mother's psychology will be inexplicably nervous.
We all know that once people are nervous, their bodies will tremble unconsciously, and their brains will come up with some messy things and generate fear.
During childbirth, a woman who loses a lot of blood needs to exert a lot of physical energy and lose a lot of blood at the same time. Because of blood loss, blood circulation in the body decreases. At this time, the mother's body will weaken, so the mother will feel cold.
The delivery room is cold when you give birth, don't complain, it's all for the good of you and your baby. The above are the reasons why women feel cold during childbirth, but women do not complain because such cold is more beneficial to the child. Why?
Let's take a look at keeping pregnant women awake and facilitating childbirth. When a person is in a cold environment, the person's consciousness will be more awake, and the muscles of the body will naturally subconsciously contract to maintain the temperature for the body.
The low temperature in the delivery room keeps the mother awake, promotes uterine contractions, and cooperates with the doctor's instructions to make the delivery smoother. Low temperatures can inhibit the growth of bacteria. Everyone knows that in a cold environment, it is more difficult for bacteria to multiply, and mothers will inevitably have wounds during childbirth.
If the temperature is too high at this time, the bacteria can easily multiply in large numbers, which is not good for both the mother and the baby. Doctors may sweat during delivery. If sweat accidentally falls on the mother's wound, it is very disadvantageous.
Low temperatures can reduce this to some extent. So mothers don't complain about the cold delivery room, it's good for both mother and baby. What can be done to make women feel less cold during childbirth?
I remember when I gave birth, the water broke in the morning.
When I arrived at the hospital, I was very nervous and had no appetite to eat. My mother-in-law always advised me to eat something, otherwise I would not have the strength to live. Later, I ate some and I really felt better.
Later, during the birth process, the midwife kept feeding me Red Bull. I felt that I was born soon after entering the factory, and it was very smooth, and I didn't feel cold. It is helpful to eat something to fuel up before giving birth.
When giving encouragement and care to the mother, the mother can feel very painful and helpless. The care of the family is a great encouragement to the mother.
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That's because the mother's body is particularly weak, and the moisture in the body is relatively heavy, so the hands and feet are cold, and the pregnant mother does not pay attention to keeping warm during pregnancy, which will also lead to cold hands and feet, and the indoor temperature is too low, or the outdoor temperature is too low, which will also cause the pregnant mother to have cold hands and feet.
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It may be because the pregnant woman is deficient in qi and blood, or it is possible that the pregnant woman has a cold constitution, so it will be like this. Secondly, it is also possible that pregnant women do not like to exercise, and the blood in the body is not smooth after sitting for a long time, and finally it is also possible that it is because pregnant women are yang deficiency and blood deficiency, and these big supplements are needed.
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First of all, it is because of the deficiency of qi and blood, so it causes the phenomenon of cold hands and feet, and secondly, because the blood circulation is relatively slow, so it causes such a situation.
It is likely that pregnant women wear less clothes, so their hands and feet are cold.
Finally, it is also possible that it is because you have a cold constitution, so your hands and feet are cold.
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It may be due to qi deficiency and blood deficiency, which is originally caused by a cold constitution, qi and blood are not running very smoothly, blood is not very circulating, diet is relatively small, and it is caused by not exercising.
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1.After pregnancy, the amount of activity of pregnant women will decrease, which may affect the peripheral blood circulation in the hands and feet, resulting in poor blood circulation, so the hands and feet will be cold.
2.After pregnancy, pregnant women may eat less due to pregnancy reactions, which may lead to insufficient nutrient intake in the body, and may also affect the body's blood circulation, resulting in cold hands and feet.
3.Some pregnant women have kidney deficiency and spleen deficiency in traditional Chinese medicine, which may also cause pregnant women to have cold hands and feet.
Pregnant women often have cold hands and feet, and they can also go to the hospital for relevant examinations to clarify the symptoms and regulate them.
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There are some people who have cold hands and feet in spring, summer, autumn and winter, especially in winter. For pregnant women, it is normal for cold hands and feet, because after pregnancy, the body of pregnant women may become very weak, so there will also be bad hands and feet. Today, I will tell you more about why cold hands and feet occur after pregnancy.
After a woman conceives, the level of estrogen in her body decreases a little, and progesterone may increase. It is very sensitive to the outside temperature, so it is said that in winter, it will appear to be afraid of cold. There are also some pregnant women who have cold hands and feet if they sweat very easily.
If women are too afraid of cold, they must go to the hospital for a blood test.
First of all, I want to tell you that cold hands and feet are a very normal phenomenon, because the estrogen level just mentioned is reduced, and they will be more sensitive to the temperature of the outside world, so there will be cold hands and feet. However, some pregnant women also have cold intolerance because of the decrease in thyroid function after pregnancy.
You can change it by taking a bath, you can buy a bath bucket and soak your feet for about half an hour every day, so that your body can heat up faster when you sleep, and your feet are very warm all night. If you are still afraid of the cold, we can choose to put a warm water bag at night. If your hands are cold, it is recommended that you wear gloves, otherwise you may get frostbite on your hands.
You can also put a few more warm babies in your pockets, and pay more attention to keeping warm. In winter, pregnant women must wear more clothes and never pay attention to keeping warm in order to look good.
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Pregnant women are likely to be exposed to some cold water or other things when they are pregnant, and it is also because they often drink some cold water, do not wear socks, and the temperature at home is relatively low.
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It may be caused by a cold, a weak constitution, a lot of moisture in the body, and a bad lifestyle and diet.
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Pregnant women have insufficient qi and blood after pregnancy, and their bodies have changed, so they will cause cold hands and feet of pregnant women, so they must eat more nourishing things after pregnancy, so that they can be improved.
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It is very likely to be caused by the poor flow of qi and blood, or it may be caused by the weakness of qi and blood, so you must adjust your diet and eat some warm food.
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It is common for women to have cold hands and feet, and after abdominal delivery, the woman's blood flow will increase and her body temperature will rise, however, some pregnant women may have cold hands and feet, especially in winter. When pregnant women have this condition, it should be noted that it is caused by poor blood circulation or insufficient blood flow, and the pregnant woman has a cold constitution, so I went to see a Chinese medicine doctor for a period of time before I became pregnant. The doctor said that the physique is cold kidney and yang failure, and the typical symptoms are waist cold, waist and knee weakness, cold hands and feet, often feeling tired and weak, and poor resistance, so it is inevitable that pregnant women have cold physique, lack of qi and blood, and cold hands and feet after pregnancy.
<> pregnant women have cold hands and feet, which is caused by yang deficiency, especially yang kidney damage. You can eat some hot food, exercise properly, increase or decrease clothes in a timely manner, maintain a good mood, eat more duma, pregnant women with cold hands and feet can add some warm foods during pregnancy, such as brown sugar, ginger, red dates, etc., to maintain a good mood, maintain a good mood and proper sleep.
Pregnant women with cold hands and feet in winter, especially if they have colds and other conditions, it is recommended to have an electrocardiogram or cardiac ultrasound first. The heartbeat can be affected due to damage to the heart muscle or some problems with the heartbeat. It is usually accompanied by tiredness, cough, and heart failure.
Palpitation, chest squeezing and other manifestations. This is one of them. It will be inherited, and you belong to Yang Deficiency, Kidney Deficiency, Yang Deficiency.
It is recommended to spend more time in the sun every day, eat more nuts, and choose pigeons, black chicken, beef, mutton, etc. as meat; Also, eat more black foods, such as black rice, black sesame seeds, etc.
Cold hands and pregnant women's feet are not passed on to the baby. Cold hands and feet are the cause of an individual's constitution and have nothing to do with genetics, and women are usually colder than men. On the one hand, they lack exercise.
On the other hand, they are affected by menstruation, resulting in excessive blood loss, cold body, pregnant and cold mother's body does not have to worry about the baby, to pay more attention to their body, conditioning the body, the baby will naturally develop well, cold hands and feet, should only be a problem of personal physique, can also be improved through conditioning, will not be inherited to the baby.
In winter, many girls will have cold hands and feet, and the cold hands and feet for a long time are not only uncomfortable, but also prone to chilblains and other diseases. The main reason for the cold hands and feet is mainly due to the slowdown of blood metabolism in winter, the constriction of blood vessels due to low temperature, and the weakening of blood return ability, which makes the blood circulation of the hands and feet, especially the fingertips, toes and other parts and tails, poor blood circulation, and poor peripheral nerve circulation. >>>More
It can be alleviated by the method of food supplementation, usually eat more red dates, angelica, ejiao, mutton and other warm and tonic foods, increase blood circulation through exercise to relieve cold hands and feet, and carry out appropriate exercise, which can increase the blood circulation of the body, and then alleviate.
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In winter, there are many people who have cold hands and feet when they sleep at night, and some people are not warm in the bed or even all night, which makes everyone feel very distressed. In fact, there are many tips that can change the phenomenon of cold hands and feet at night, such as adding some exercise during the day. In today's society, there are many people who don't like to exercise, and they don't usually do systematic exercise, which means that everyone goes back and forth to work or school every day, and there is no other time to exercise other than these. >>>More