Recently, I found that my teeth are yellow, how can I turn white What are the tips for yellowing and

Many people don't pay attention to their lifestyle habits, which can easily lead to yellowing of teeth. Eating habits are very important. Yellow teeth are ugly, can affect one's personal image, and are not conducive to socializing. So, what is the most effective way to whiten yellow teeth?

1. Causes of yellowing of teeth:

1. Health factors:

During tooth development, the calcification of the teeth can be affected due to malnutrition or disease, and the teeth become yellow and brittle.

2. Water quality factors:

In some areas, especially in some mountainous areas, due to the high fluoride content in the water, excessive fluoride intake can cause teeth to turn yellow, and instead of 1-2 teeth, a mouth full of large yellow teeth. Fluoride has an anti-caries effect, so these people are less susceptible to tooth decay (tooth decay).

3. Drug factors:

Most people now know that tetracycline causes yellowing of teeth, especially in children (before the age of 5).

4. Hygiene habits:

Some people don't pay attention to oral hygiene and don't have the habit of brushing their teeth in the morning and evening. A layer of food debris, soft scale, tartar, smoke stains, tea stains, etc. accumulate on the surface of the teeth. These "yellow teeth" are not caused by the yellowing of the teeth themselves, but by a lack of attention to oral hygiene.

2. Methods of whitening teeth:

Method 1Baking soda:

Every time you brush your teeth, add a little baking soda to your toothpaste. After brushing a few times, the teeth will gradually turn whiter. This method is mainly for yellow teeth caused by rust.

Method 2Vinegar:

Both white and cooked vinegar are fine. Hold the vinegar in your mouth for 1 to 3 minutes, spit it out, and brush your teeth. One disadvantage is that this method can make the teeth tingle and sore, so it is not recommended to use it regularly, except in an emergency.

Method 3Lemon and apple cider vinegar:

Lemon removes tartar and apple cider vinegar whitens teeth, so the combination of the two whitens teeth and improves very yellow teeth.

Method 4Laser whitening:

A medical method of teeth whitening to remove tartar and substances that adhere to the surface of the teeth to achieve the effect of teeth whitening. But this method cannot be used very often, at most 1 to 2 times a year.

To maintain the habit of brushing your teeth, you can also go to the hospital to have your teeth cleaned. When brushing your teeth, you can put some baking soda on top of the toothpaste.

Yellowing of your teeth is most likely caused by not brushing your teeth carefully, so you need to choose a whitening toothpaste and brush your teeth carefully. It is also possible to go to the dentist for a comprehensive dental care.

Drink less coffee and less chocolate, and smoke less for men. You can brush your teeth with baking soda.

Many people don't pay attention to their lifestyle habits, which can easily lead to yellowing of teeth, eating habits are very important, yellowing teeth is very ugly, so, how to make yellowing teeth white? I'll teach you how.

Causes of yellowing teeth: 1. Health factors: During the development of teeth, due to poor nutrition or diseases, the calcification of teeth will be affected, and the teeth will be yellow and brittle.

2. Water quality factors: In some areas, especially in some mountainous areas, due to the high fluoride content in the water, too much fluoride drinking will turn yellow, and it is not 1-2 teeth, it is a mouth full of big yellow teeth. Fluoride has a caries-preventing effect, so these people are less susceptible to tooth decay (tooth decay).

3. Drug factors: Now most people know that tetracycline drugs can lead to the occurrence of yellow teeth, especially in children (before the age of 5).

4. Hygiene habits: Some people do not pay attention to oral hygiene, do not have the habit of brushing their teeth in the morning and evening, and accumulate a layer of food residues, soft scale, tartar, smoke stains, tea stains, etc. on the surface of their teeth. These "yellow teeth" are not the yellowing of the teeth themselves, but are caused by not paying attention to oral hygiene.

How to whiten teeth: Method 1, baking soda: Add a little baking soda to the toothpaste every time you brush your teeth, and your teeth will slowly turn white after brushing a few times.

Method 2: Vinegar: White vinegar and aged vinegar are fine, hold the vinegar in your mouth for 1 to 3 minutes, then spit it out, and then brush your teeth. One disadvantage is that this method can make the teeth very numb and sore, so it is not recommended to use it often, except in an emergency.

Method 3: Lemon and apple cider vinegar: Lemon can remove tartar, and apple cider vinegar can make teeth whiter, so the combination of the two can make teeth white and improve the condition that teeth are very yellow.

Method 4: Laser whitening: A medical method of whitening teeth, removing tartar and substances attached to the surface of the teeth to achieve the effect of teeth whitening. But this method cannot be used very often, at most 1 or 2 times a year.

Ways to whiten teeth.

1. Vinegar at home (aged vinegar, white vinegar can be used, but not vinegar) in the mouth for 1 to 3 minutes, then spit it out and brush your teeth.

The effect is very good! But the teeth will feel very sore, numbness (it will last for about 2 minutes) can not be continuous, do it often, about once every 2 months or so, and it will be fine.

Otherwise, it is not good for the teeth, and when there is an emergency, you can save the emergency (such as before going out on a date, you find that the teeth are yellow), well, and you can get rid of bad breath :)

2. Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth, and your teeth will soon be white.

3. When brushing your teeth, use some yeast powder on your toothbrush to help your teeth whiten (a common method used by models).

4. After brushing your teeth, wipe each tooth with lemon juice.

5. Chew raw peanuts, don't swallow them, and brush your teeth with peanut crumbs as toothpaste, which can make your teeth whiter.

6. Use the bones of the cuttlefish to crush and put it on the toothbrush as toothpaste, and the rod can be seen immediately (the cuttlefish is the cuttlefish, the squid. It has a big bone on its body, which is white, and if you scrape it with your fingernails, you can come out with a lot of white powder, and use these powders as toothpaste to make your teeth white).

In life, we can often see that some people's teeth are very yellow, some people are born with yellow teeth because of regional water quality problems, and some people are caused by acquired problems and do not pay attention to dental hygiene for a long time. For the teeth slowly turning yellow, we all have a situation where we can't smile and show our teeth, and we also have an inferiority complex when talking to others. Here are some tips for whitening your teeth in your daily life:

1.Lemon + apple cider vinegar.

The niacin in lemons is effective in removing tartar. Dip it on a cotton pad, and the acetic glue in apple cider vinegar can also whiten teeth. It is recommended that you mix lemon juice with apple cider vinegar in a 1:1 ratio. Gently wipe the surface of the tooth. Do it once a day in the morning and evening, and it will take effect in a week!

2.Chew on celery.

The abundant crude fiber in celery is effective in removing food debris that adheres to your teeth when you chew celery in large quantities. Reduces pigment cooling. In addition, the phosphorus and iron in celery can also make teeth harder! But be careful, chew raw celery!

3.Vinegar and vinegar can remove tartar and smoke stainsFrequent smokers' teeth will be smoked with a layer of black and yellow smoke, which is difficult to brush off with toothpaste, but using vinegar brushes can make teeth dirt and white.

Usage: Contain half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, then brush your teeth vigorously, and finally wash it with water, and repeat it several times to remove the smoke scale.

4.Baking soda brushes your teeth.

Baking soda is weakly acidic and can decompose tea scale or smoke scale on teeth, so it has a certain effect on whitening teeth. Whiten your teeth with a toothbrush with a little baking soda and brush your teeth the way you brush your teeth the way you do it every day. This teeth whitening method is used about 3 times a week, and each time it is controlled for about 2 minutes.

5.Cheese. Calcium and phosphate can balance the pH value in the mouth and prevent the mouth from being in an acidic environment conducive to bacterial activity, which can cause tooth decay. Regular consumption can increase the calcium (calcium food) on the tooth surface, which helps to strengthen and rebuild the enamel and make the teeth stronger.