What should I do if I can t do things well, I ve been working for four months, can you tell me how t

It is mainly psychological, such as having low self-esteem, and usually a lack of self-confidence, which is more likely to lead to failure. If the situation is serious, you can take the method of psychological counseling to carry out **, and pay attention to maintaining a good attitude and regular living habits in daily life.

1 Escaping reality, many people like to daydream, like to fantasize about the future, live in their own world, are not good at socializing with people, like to watch ** and chase dramas, and sometimes imagine themselves as the characters in **, like to play games, encounter unsatisfactory things in life, like to play games to vent, instead of trying to find a way to solve the problem.

2 People who make excuses and like to make excuses have a common characteristic, that is, they do not have a strong sense of dedication, no persistent pursuit, and no firm belief in life. Therefore, when they encounter pressure and difficulties, they do not take it, and they do not want to take it, and they retreat when they encounter risks and challenges.

3 Fear, some people are afraid at work, afraid of making mistakes, afraid of being criticized by leaders, afraid of others feeling incompetent, afraid of others knowing their shortcomings, especially caring about other people's evaluations, so they are always afraid to do things, but how can they succeed?

4 Refusing to study, many people would rather go home and brush their mobile phones and play games than take time out. After a long time, you will feel very empty, most people's emptiness is basically full of leisure and nothing to do, if you are busy learning to improve yourself every time, then you will never have a sense of emptiness, refusing to learn is refusing to grow.

1. Mental cognition. Tell yourself to be productive every day.

2.Be friends with the people around you who live in rhythm and are rendered by the environment.

3.Ask a family member or friend to help you and don't hide your shortcomings. Let your relatives and friends be the objects of your supervision, and use external forces to spur yourself.

4.Everything has to be planned and organized before it is done.

5.Write down what you need to do each day in a notebook in the morning and check in the evening. Self-assessment.

When you first go to work, you are definitely not very familiar with the business, so you can communicate more with your colleagues and learn more.

Because you've only been on the job for four months, it's not a very long time. You have realized that you are not doing things well, which requires you to watch others do more, think more, reflect more on your own mistakes, and then actively correct them.

You can study hard so that you can do your job well.

If you feel like you're not doing a good job, here are a few things to consider:

1.Find out what's wrong. First of all, you need to find out the reason why you can't do well, whether it's because your ability is insufficient or because the task is too difficult or the inspection is not clear. Only by finding the problem can we solve it in a targeted manner.

2.Learn and improve your abilities. If it is because of your own lack of ability, you can solve the problem by learning and improving your own ability. You can take part in relevant training or study courses, or ask experienced colleagues for advice.

3.Ask for help and support. If the task is too difficult or unclear, you can ask your leader or colleagues for help and support. It is necessary to listen carefully to the opinions and suggestions of others, and actively learn and grow.

4.Break down tasks and make plans. If the task is too complex or too many, you can break it down into smaller parts, make a detailed plan, and complete it one by one. You need to plan your time and resources wisely to avoid being greedy and not chewing too much.

5.Adjust your mindset and attitude. When doing tasks, you need to maintain a positive attitude and don't give up easily or get frustrated. It is necessary to seriously think about and analyze the problem, and find ways and means to solve the problem.

In short, if you feel that you are not doing a good job, you need to identify the problem, learn and improve your abilities, ask for help and support, break down tasks and make plans, and adjust your mindset and attitude. These methods require long-term accumulation and practice, and I hope these methods can be helpful to you.

If you feel incompetent or incapable of doing a job well, here are some suggestions to help you cope with it:

1.Self-assessment: First, honestly assess your abilities and skills and identify your shortcomings and shortcomings. Try to identify the specific problem so that you can find a solution.

2.Ask for help: It is important to seek help and guidance from others. Find a colleague, superior, or mentor who is experienced in the relevant field and seek their advice and guidance. They can share experiences and offer tips and advice to help you improve.

3.Learn and Train: Find relevant training courses or learning resources to improve your knowledge and skills in this area. Invest time and effort in learning and apply what you have learned in your work.

4.Make a plan: Develop a detailed plan that defines the goals and breaks down the tasks.

Divide tasks into small steps that are completed step by step, ensuring that each step is feasible and quantifiable. Check in on your progress regularly, assess yourself, and make adjustments where you need to improve.

5.Communicate ahead of time: If you realize that you can't complete a task, talk to the right people early to ask for help or find other solutions. Communicate with your team and leaders so they understand your dilemma and work together to find a solution.

6.Accept failure: If you don't end up doing a good job, learn to accept failure and learn from it. It is important to maintain a positive attitude and use this experience to improve yourself and improve your performance in similar tasks in the future.

The most important thing is to persevere, believing that you can overcome difficulties and keep improving. Remember, everyone has weaknesses and the key is to find solutions to problems and keep learning and growing.

If you find that you're not doing your job well enough, here are some ways to cope:

1.Acknowledge the problem and ask for help: The first thing to do is to admit that you are lacking in some area and ask for help. Seek advice and advice from colleagues, superiors, or professionals, which can help you better understand how you're doing and how you can improve.

2.Make a plan: Create a specific plan for the issues you identify to gradually improve your performance. As part of the planning process, you need to identify specific action steps and make sure they are reasonable and achievable.

3.Learning and training: Learning and training is a great way to gain more knowledge and skills in the world. Find training and learning opportunities relevant to your job that can help you improve your job skills and performance.

4.Self-assessment: You should regularly evaluate your performance so that you know how you're progressing and see areas for further improvement.

In conclusion, if you find that you are not doing well enough at your job, don't lose confidence or get frustrated. Take positive action, make plans, learn and evaluate your performance, and then gradually improve your performance.

There may be three: to do, after all, if you annoy friends or leading cadres because of work.

That's more than worth the loss; If you don't do it, if it doesn't belong to me, you should refuse, otherwise it will cause a thankless situation, and eventually you will do more and more work, resulting in an infinite cycle of "hurrying, and the end of the world is falling into people"; This should be analyzed on a case-by-case basis.

There are some do's and some don'ts.

If you choose to accept. Perhaps, there is also the opportunity to learn something new, which is also very helpful for the improvement of my ability and skills. At the same time, you don't have to worry about annoying others, after all, you have been helping others, and you will more or less sell someone a love debt.

However, there are no absolutes. If someone keeps asking you to help with their work, but you shy away from extra tasks, you'll be physically and mentally exhausted at work.

If you choose to decline. In that case, is it just that other people throw English jobs and choose to reject them all? That's not true.

Although the workplace is like a battlefield, friends are not opponents after all. In this life, no matter what you do, you need the help of colleagues and friends. Secondly, when people share weal and woe, if they turn a deaf ear to the requirements of others, turn a deaf ear, and reject all of them, it will inevitably not be conducive to building harmonious interpersonal communication.

The first thing to do is to understand your job responsibilities.

What is the scope. In the workplace, everyone gets paid because they do their job well, not because they do other things beyond their job responsibilities. If you always turn over your own work to do work that does not belong to you, and make a mess of doing your own job due to mental exhaustion, then it will be a bit of a greedy Zen core and lose the fragrance of the big one.

Therefore, before thinking about whether you need to take over a job that is not yours, it is important to understand whether it will bring disadvantages to your job well.

You have to figure out what to expect from He Xingdu, even if the other party hands over the matter to you, he will always have expectations. Expectations are more or less, strong or weak, all need to be understood. After all, if you take over, the Dailies will be right for you.

It's not your Daily, it's your Daily.

If you don't do the work that should be done well, you should ask the leader what to do to meet his basic requirements.

I give you advice, do you think it's okay?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

It's because life is the way it is.

No one's life is smooth sailing.

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always shining after the storm.

Finally, I wish you a happy life!

There are many reasons for not doing well, both subjective and objective, subjective such as: I didn't try my best to complete it or didn't do it well because of laziness, which should be fought for by myself; For example, if you are not suitable for that job, no matter how hard you try, it will be in vain, so hurry up and change to a job that suits you!

Don't be discouraged, it's only temporary, as long as you work hard, sum up experience, and work hard, you will eventually do a good job.

There is no good or bad work, only likes and dislikes, no matter what work you are doing, try your best to do it well, and if you really don't want to do it, change jobs.