Should you focus on skills or basic skills in learning dance?

Basic skills, if you don't have basic skills, it will be very difficult to do any dance after that. Learn skills after you have solid basic skills.

Basic skills are very important, and practicing basic skills is to better help dancers open up the joints of the body, have more room for movement during the dance, and complete the movements more accurately and in place. In addition to the narrow sense of leg pressing, lower waist, stepping on the straddle, etc., the basic skills of dance also include muscle control ability, stage expressiveness, and standardization of movements. Only a dance built on solid basic skills can be beautiful and full of texture and beautiful to move people's hearts.

Dancing any dance requires basic skills.

Some people think that there is no need to dance modern dance, street dance and other more modern dances, which is actually a misunderstanding.

When the basic skills are good, there are many difficult movements that can be made.

However, with basic dance skills, I feel that I am not accurate, and the dance I dance is not good-looking, and some people dance modern dance and street dance like dancing aerobics; Some people look good when they dance ethnic dances, but when they dance modern dances and street dances, they always have the feeling of dancing ethnic dances without ...... strength

In short, while practicing the basic skills, I must grasp the feeling.

It can be said that practicing basic skills is the premise, and the feeling of dance is gradually cultivated with more and more finished dances, and finally becomes what kind of dance brings any flavor.

Causes: 1: Correction of poor posture.

Learning the basics at the beginning of learning dance will help dancers to correct their bad posture.

It is said that dance cultivates temperament, dancing people, standing beauty, sitting beauty, every hand and foot are beautiful, want to make dance into temperament, want to make training posture into daily posture, must go through the process of standardizing movements, perseverance, and thus forming habits.

2.Lay a good foundation to enhance the quality of dance.

Dancers with zero foundation directly learn the finished dance, and it is easy to have all kinds of problems in the details and physical fitness, so that the dance is always "almost meaningless".

Dancers who have sufficient basic skills practice are much stronger than ordinary dancers in terms of physical fitness and dance feeling, and can have a more accurate grasp of movements and a more adequate digestion.

3.Enhance physical fitness to avoid injuries and illnesses.

A large number of basic exercises can enhance the physical fitness of dancers. While learning the basics, dancers will also be able to better understand which movements are prone to injury and how to avoid them. When learning the finished dance, the teacher will not tell you about the connection logic between the movements and the trajectory of the power.

Practicing the fundamentals of dance guesses, like anything else, can make you more grounded and solid in your own foundation. With the basic skills of dance, the limbs are flexible and flexible, and the dance danced out has connotation and is beautiful, which is pleasing to the eye.

The correct and reasonable use of basic dance skills will play a finishing role in showing the story scene in dance and dance drama. At the same time, it can enhance the appeal and gripping appeal; So that the audience can not only enjoy the colorful, beautiful and spectacular dance scenes, but also evoke a strong resonance and a long-lasting aftertaste.

Without beauty, there is no way to talk about the art of dance. All the beauty in dance is made through the movement of the body and the wonderful **. Dance skills also play a great role in the embodiment of dance beauty.

However, the superb skill is based on the deep fundamentals. No matter what industry you do, basic skills play a pivotal role, and basic dance skills run through dance and dance dramas. Whether it is the actor's leg skills, waist skills, or an expression on the stage, every move shows the solidity of his basic dance skills.

The training of basic dance skills is an important part of dance teaching, and the basic skills of dance have extremely rich forms of expression and broad performance space, which undoubtedly provides abundant resources for the development of the teaching field and opens up unlimited imagination space.

Leg press. This is the most basic training content in basic dance training, which is to press the front, side and back legs. The exercise of leg press helps to open the ligaments of the joints of the student's legs.

Shoulder press. This is an exercise to open the ligaments in the shoulder. When pressing your shoulders, place your arms straight on the bar. The distance between the legs is slightly equal to the width of the shoulder. The head and spine should be relaxed, and the shoulder ligaments can be felt stretched when you press down.

Push the instep combination.

Leg press This is the most basic training content in basic dance training, which is to press the front, side and back legs. The exercise of leg press helps to open the ligaments of the joints of the student's legs. Shoulder press This is an exercise to open the ligaments of the shoulder.

When pressing your shoulders, place your arms straight on the bar. The distance between the legs is slightly equal to the width of the shoulder. The head and spine should be relaxed, and the shoulder ligaments can be felt stretched when you press down.

Push Instep Combination The quality of the instep varies from person to person, most of it depends on innate factors, but you can't ignore the acquired training. Before training, move from the toes to the entire instep of the big foot; When training, hold the bars with both hands, raise your chest and raise your head, tuck your abdomen and raise your buttocks, and stand with your feet together.

1. Exercise the flexibility of the body.

No matter what kind of dance learning you are doing, exercising your flexibility is a basic requirement. If you want to exercise the flexibility of the body, you need to exercise this aspect of the child in life, for example, let the child mop the floor, play some circles, small kicks, straddle squats, etc., these exercises will make the child's body imperceptibly get a gradual exercise.

2. Exercise the strength of the body.

In dance learning, dance movements or dance performances, dancers need to have good physical strength, and physical exercise is also slowly exercised and accumulated in life, so in life, parents should pay attention to urging their children to do more physical exercise and maintain good physical strength.

3. Exercise physical coordination.

Dance has high requirements for the coordination of the dancer's body, and in dance learning or life, it is necessary to have these aspects of exercise, and the common practice is to carry out more coordination training, so that all parts of the child's body can be well matched.

4. Learn to count eight beats.

The choreography of the dance movements is regular and repetitive, and each group of movements is several eight beats, and it is clear which beat the transition movement is on. Therefore, everyone must learn and get used to counting eight beats, and the teacher will clearly tell you how many eight beats there are in this group of movements, and where to change the beats when changing the movements. Be careful, especially when the beat and rhythm are not clear, counting the beats will keep you from getting out of line.

Fifth, start with the pace to remember the action.

The new dance moves must look at the teacher's pace, combined with counting the beats, counting for the teacher when the teacher demonstrates, and counting for yourself when imitating, but you must count silently in your heart.

Sixth, remember the hand position.

To put it bluntly, the hand position is completely for the pace, that is, if you don't learn the hand position, when you move the step, the arm will also swing with the market, so don't put too much energy into the hand position when learning a new dance move. When you have time later, you can pay attention to and adjust your hand posture.

The basic skills of dance generally need to start with soft opening training, because dance is not only a "difficult technique", but more importantly, the training of basic skills. Basic dance skills training refers to a series of basic dance skills training in which dancers carry out a series of basic forms of dance training, such as "opening, stretching, straightening", "rounding, bending, and closing" during body training.