Does diet cola contain saccharin? Diet Coke has no sugar

Sugar-free drinks are not the same as "sugar-free".

Sugar-free beverages are beverages that use artificial sweeteners instead of sucrose. According to the General Principles for Nutrition Labeling of Prepackaged Foods of the National Food Safety Standard (GB 28050-2011), if there is 5g of sugar per 100ml of beverage, it can be claimed as a low-sugar beverage; Sugary , which can be claimed as a sugar-free drink.

It can be seen that sugar-free drinks are marked with the words sugar-free or low-sugar, but there is still sugar in the actual ingredients.

Sugar-free beverages contain a large number of artificial sweeteners and preservatives, mainly xylitol, maltitol, cyclamate, aspartame, acesulfame potassium, sucralose, etc., which are all synthetic sweeteners.

According to the General Principles for Nutrition Labeling of Prepackaged Foods of the National Food Safety Standard (GB 28050-2011), if there is 5g of sugar per 100ml of beverage, it can be claimed as a low-sugar beverage; Sugary , which can be claimed as a sugar-free drink.

The sugar-free claimed by the merchant generally refers to sucrose-free ingredients, such as sugar-free cola, which does not contain saccharin, which does not mean that no other sugars are added, and generally contains sugar content.

It does not contain saccharin, and in order to taste good, diet soda often uses aspartame as a sweetener and does not use saccharin with an off-flavor, and the same is true for cola.

Purely in terms of products, it does not have the best effect. However, compared with cola in the traditional sense, the sweetener added in it is not sugar, but a sugar substitute, that is, a substance with much fewer calories than sugar at the same sweetness.

Sugar is known to be the main culprit in making people fat. The use of this sweetener for Coke will not exceed one calorie per can, and it retains the original taste of Coke, so that people can enjoy Coke without worrying about their weight.

In short, it won't, but it will never make you fat

Although it is said that this cola is sugar-free, there will definitely be some sugar in it, so we still don't believe that it is a sugar-free drink.

Hello, diet cola does not contain saccharin, and the sweetness comes from aspartame.

The aspartame in the diet cola is hundreds of times sweeter than the general sucrose, but the calories are almost counted, so it is not as easy to gain weight as the sucrose in ordinary cola, and it will not be so easy to cause tooth decay, so it is slightly healthier than the average cola, but after all, it is still a carbonated drink is not recommended to drink often, and I think the taste of sugar-free is much worse than that of ordinary cola. It's still good to drink this, it's not enough to drink ice, it can be slightly better.

Sugar-sweetened beverages add sucrose (white sugar), fructose syrup, etc., to increase the sweetness, while sugar-free beverages use sugar substitutes, such as aspartame, acesulfame potassium and other sweeteners. So, sugar-free drinks are not really sugar-free, but they are just sweetened with lower energy additives.

Yes It doesn't mean that diet cola doesn't contain sugar, it's just that it contains less.

The sugar-free ones are generally put in xylitol.

Diet cola is sugar-free, but there are sweeteners.

The so-called sugar-free means sucrose-free. Its sweetness comes from "aspartame" and "acesulfame potassium", and its ingredients generally include carbonated water, aspartame, coloring, phosphoric acid, sodium citrate, sodium benzoate, flavor, etc.

In the recipe in Chinese mainland, there is also sucralose, no white sugar. Among them, aspartame contains a little bit of calories, but the content is very low, and the calories in the whole drink are negligible. So in general, the real Coke Zero is a non-glucose substance.

Features of diet cola:

Diet cola gets its name from the fact that it does not contain sugar. A 330ml can of ordinary Coca-Cola contains about 35 grams of sugar, which can provide about 594 kilojoules of energy, compared to the same capacity of diet Coke, which is completely sugar-free, and the consumer consumes only a few kilojoules, which is negligible.

If you want to be sugar-free and sweet, you need to use aspartame, a non-sugary (carbohydrate-free) artificial sweetener. Aspartame is a dipeptide methyl ester (dipeptide, a molecule made up of two amino acids), which are two naturally occurring amino acids, L-phenylalanine and L-aspartic acid. To make aspartame, these two amino acids can be synthesized artificially.

Unlike sugar, aspartame is hydrolyzed at high temperatures, so it is not suitable for hot drinks or baking. It's about 200 times sweeter than sucrose and lasts longer in flavor, so each can of diet cola contains a very low dose of aspartame (only about 180 mg).