What should I do if I feel that life is too painful and there is no hope in life?

Updated on psychology 2024-07-21
11 answers
  1. Anonymous users2024-02-13

    The reason why you feel that life is too painful and there is no hope in life is because you live too negatively, and when you look at things, you can only see the flaws of things, or some shortcomings, but you can't think of what you can do, or what is the direction you are heading. <>

  2. Anonymous users2024-02-12

    Such a thought is too negative, people will experience a lot of pain in life, but to learn to face bravely, like my previous life was not very smooth, after graduating from college did not find a job, stayed for a year, later, there is a company, you give me a ** let me go to work, at that time I cherish such an opportunity, in the work I worked hard, the customer's specialist expertise, in just one year I have a firm foothold in the company, life has hope, more and more exciting.

  3. Anonymous users2024-02-11

    You need to clear your mood, you need to know that no matter what time it is, there is hope in life, so you can't always think about life too painful, you have to think about life, there are also happy things, you have to think about it, you have to think about what you used to like, you must think about some happy things.

  4. Anonymous users2024-02-10

    Be sure to make yourself positive to face life again, it is recommended that you can change your mentality, take a trip to relax, and then take a look at the outside world, so that you can let yourself know how beautiful life is.

  5. Anonymous users2024-02-09

    I think it's because you haven't met something you really like to do, there are actually many things that can be done in life, if you really feel that there is no hope for life, then there is no hope for life, a job starts anew, in this way, you will have some freshness, and you will be able to persevere.

  6. Anonymous users2024-02-08

    Real life really brings a lot of pressure to people, makes people feel that life is too painful, and sometimes they feel that there is no hope in life, at this time we really have to maintain a positive and optimistic attitude, go out for a walk, or take a trip to see the outside world, and let yourself be full of positive energy.

  7. Anonymous users2024-02-07

    Maybe when you are in pain, you will feel this way, you will feel that life has lost hope and meaning, then you should find something you like to do, find some fun in it, so that you will not feel that life is meaningless.

  8. Anonymous users2024-02-06

    Ask yourself why you feel that life is hopeless, and if you really don't know how to solve your problems, you can ask your family for help. You always have to remember that your family is always your only safe haven, and if you don't want to live, then how can your family deal with themselves?

  9. Anonymous users2024-02-05

    If you are not strong, there will be no one to resist for you, besides, you still have 4,000 a month, and every family has a scripture that is difficult to read, not everyone is born rich, and it will get better slowly, and you will save money when you learn. Work hard, God rewards hard work, my beloved is white and red beyond ten thousand people!

  10. Anonymous users2024-02-04

    Summary. Hello, happy with your question. Don't feel that life is hopeless, life is very tiring, and then make unlimited associations. If this unhealthy mental condition lasts for a long time, people will become depressed and will do some things out of the ordinary.

    Nowadays, the pressure on people in society is relatively great, especially in some ordinary families who were born and grew up, it is like this, everyone is not easy to live, they have been wronged, their work and career are not going well, and even the emotional road is bumpy. But none of this can be a reason why we can't live. Everybody is holding on.

    Every family has a scripture that is difficult to read, and everyone has some grievances or pessimistic emotions in their hearts, but everyone is persistent, because many things, many times, only by persevering, will there be hope, not because they will insist on seeing hope.

    The above is about feeling that life is hopeless, life is very tiring, and related problems, I hope it can help you.

    I feel that there is no hope in life, and I am very tired to live.

    Hello, happy with your question. Don't feel that life is hopeless, life is very tiring, and then make unlimited associations. If this unhealthy mental condition lasts for a long time, people will become depressed and will do some things out of the ordinary.

    Nowadays, the pressure on people in society is relatively great, especially in some ordinary families who were born and grew up, it is like this, everyone is not easy to live, they have been wronged, their work and career are not going well, and even the emotional road is bumpy. But none of this can be a reason why we can't live. Everybody is holding on.

    Every family has a scripture that is difficult to read, and everyone has some grievances or pessimistic emotions in their hearts, but everyone is persistent, because many things, many times, only by persevering, will there be hope, not because they will insist on seeing hope. The above is about feeling that life is hopeless, life is very tiring, and related problems, I hope it can help you.

    I want to die. Otherwise.

    I'm so tired. In today's society, how many people are not tired?

  11. Anonymous users2024-02-03

    1.Respect your feelings, whether happy or unhappy, blame yourself or sad, and acknowledge what you're experiencing. 2.

    When you find yourself in pain, pay attention to your body, have a clear focus on your feelings, and learn to "teach" yourself, it will also lead you to find what you really want to do in your heart, turn your mind, find out what you want, and grasp the rhythm of doing things with inner drive. 3.Starting from relaxation and encouragement, having a fitness habit can make your body more relaxed, reduce negative emotions, and cultivate positive energy to adjust your mentality.

    4.Summarizing your activities and how to overcome difficulties through your own abilities can help you feel more confident in some challenges and learn to look at your life objectively. 5.

    Sharing it with family and friends, or when you are in pain, friends can also pull you out to share your stress, offer you some practical advice to reduce the pain, and give you encouragement and re-examine yourself.

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