What kind of feet are flat feet, and why do some people have flat soles?

Flat feet should compress the nerves of the feet, you must know that there are still many acupuncture points on the feet.

The feet are wide and short, and this is a flat foot. Thank you.

If you walk barefoot on sandy ground, have you ever paid attention to the footprints you have stepped on? A normal person's footprints should be that the center of the foot does not touch the ground, but the heel touches the ground, as well as the inner and outer sides of the front of the foot. In other words, when we stand on the ground with one foot, we mainly stand on the ground with three points, so that we can stand very steadily.

Some people's footprints are different from normal people's, and their footprints are the entire soles of their feet on the ground. This kind of person has a disease of the foot, called flat feet, which is what we called flat feet. There are many disadvantages of flat feet, and because the sole of the foot is on the ground, the center of the foot is squeezed, which causes pain.

Therefore, a person with flat feet cannot stand for too long, nor can he walk a long distance in a row.

Why do I get flat foot disease? Let's start with the growth and development of the feet. Each of us is born with flat feet, and we begin to learn to walk from about 1 year old, and by the time we are teenagers, the muscles in our feet gradually develop, and the soles of our feet gradually arch.

If the foot is overloaded, overexerted, or the foot is diseased, it is possible to form a flat foot. Of course, there are also people who have flat feet due to genetics.

If you have flat feet, you can gradually correct flat feet through physical exercises, such as doing gymnastics, walking on the tip of your toes and the outside of your feet, under the guidance of your doctor. It is also possible to wear a special type of orthopedic shoes for medical treatment.

This kind of person has a disease of the foot, called flat feet, which is what we called flat feet. There are many disadvantages of flat feet, and because the sole of the foot is on the ground, the center of the foot is squeezed, which causes pain. Therefore, a person with flat feet cannot stand for too long, nor can he walk a long distance in a row.

Why do I get flat foot disease? Let's start with the growth and development of the feet. Each of us is born with flat feet, and we begin to learn to walk from about 1 year old, and by the time we are teenagers, the muscles in our feet gradually develop, and the soles of our feet gradually arch.

According to the conclusion of the famous scholar Master Gu, only one part of the flat foot can highlight the other part of the wide foot.

It's good that the soles of your feet aren't flat, that's normal, do you know what the concept of flat feet is? Flat feet are caused by bone deformation that compresses the soles of your feet and has to be deformed, and after the deformation, it will be troublesome, and there will be many symptoms, such as dizziness, fatigue, cervical spine pain, and shoulder pain. and other diseases, and even cause the occurrence of various diseases, walking for a while to get tired, bent over, hunchbacked.

Wait. People now buy bone base to correct the arch of the foot, and you still want to have a flat foot. The foot is the second heart of the human body, and it can't support it, so I don't need to say that you should think about the consequences yourself.

Wishing you health and happiness!

Because you need to be flat, and if it's pointed, you won't be able to stand.

Why is it that my parents and my siblings are not equal, just me?

Flat feet are painful after a long time, which will affect the next step of running, flat feet are like duck feet, it is okay to run fast, but it is a little difficult to become an elite athlete.

Genetics, your dad or your mom too.

It could be genetics or a habit problem as a child.

Genetics, or because you walk or run for too long and are too stressed.

Hereditary, it doesn't matter. It's good to exercise more on your own.

What's this, it doesn't affect walking, just be healthy!

Is there a reason for this?

Arch collapse can cause structural changes in the foot

Achilles tendon contracture: After the medial longitudinal arch collapses, the torque of the Achilles tendon acting on the ankle joint decreases, and the pulling force of the Achilles tendon cannot be effectively transmitted to the forefoot through the hard arch, in order to push the body forward and lift the heel, the Achilles tendon needs to become shorter, tighter, and stronger;

Relaxation of the midfoot. As a result, the middle tarsal joint cannot be locked;

Forefoot displacement: after the medial longitudinal arch collapses, the metatarsal flexes, the calcaneus subluxes posteriorly, and the anterior calcaneal tuberosity no longer supports the talus head. To accommodate this position, both the forefoot and midfoot are displaced dorsally and laterally around the talus. abduction of the forefoot, shortening of the lateral column of the foot;

The stress of the posterior tibial tendon increases, and the posterior tibial tendon strain is prone to occur. In severe cases, there may be damage to the medial ligament of the foot;

supination of the subtalar joint, calcaneus valgus;

Flat feet, also known as flat feet, refer to standing with the inside of the foot without the arch of the foot and the sole of the foot touching the ground. Feeling? In severe cases, the heels of the feet will tilt outward.

In terms of appearance, the big toes of the feet are lowered downwards and the arches of the feet are low. In severe cases, the calf and heel should not be connected in a straight line, forming a wide flat foot. Most children born to about 2 years old have more heels turned outwards and more fat on the inside of the feet, so it is normal for there to be no obvious arch of the foot, and it looks flat in appearance.

By the age of three, when you walk, you have a certain amount of balance, your feet will slowly move closer together, your fat will gradually decrease, and the inner arch of your foot will begin to form. It is not until around the age of six that the plantar ligaments and muscles are more mature, and the arch of the plantar is fully formed. Sue the suspicion.

The formation of flat feet can be caused by both congenital and acquired factors. Congenital factors include genetics, congenital musculoskeletal deformities, etc., while acquired factors include Achilles tendon shortening, inflammation and osteoarthritis. Other reasons may also lead to the formation of flat feet, such as often standing and causing the ligaments to bear weight for a long time and overstretch to form flat feet, and even some people are too heavy to cause the rupture of the tendon in the foot, resulting in flat feet.

is rarer.