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I think it has no effect, but it will aggravate the condition, because I am the disease, and I will take medicine to cultivate in the later stage. Let's try some medicine that relaxes muscles and invigorates blood.
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Lumbar muscle strain is pain caused by injury to soft tissues such as lumbar muscles and ligaments, and is common in young and middle-aged people aged 30 to 50. Low back pain and limited mobility may be present, and most are completely relieved by positive**.
Low back myofasciitis is a kind of aseptic inflammation of the fascia**, which may be related to long-term chronic strain, etc., including low back pain, muscle spasms, **numbness, etc., mainly symptomatic and conservative**.
Whether it is lumbar muscle strain or lumbar back myofasciitis, you need to pay attention to maintaining good posture, avoid lumbar fatigue, and pay attention to keeping your lower back warm.
Acute low back pain can be relieved with a belt belt.
The belt has three functions:
1. Waist protection is more than the auxiliary of lumbar spondylosis, which can allow the muscles of the waist to rest, relieve the tightness of the muscles, accelerate the absorption of inflammation, and reduce symptoms.
2. Waist protection can enhance the stability of the lumbar spine, limit the amount of activity and range of motion of the lumbar spine, consolidate the best effect, and reduce the aggravation of lumbar spondylosis caused by bending over.
3. Waist support can disperse a part of the body's weight, so that the pressure on the lumbar intervertebral disc can be relieved, thereby reducing low back pain.
It is worth noting that after the pain symptoms are relieved, the belt can be removed to avoid the phenomenon of degeneration and atrophy of the lumbar spine muscles caused by wearing the waist support for a long time.
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There are many similarities between lumbar muscle strain and lumbar myofasciitis, so it is sometimes not easy to distinguish, but there are differences. Lumbar muscle strain is the pain of the lumbar muscles due to exertion, most of which appear after the lumbar exertion during the day, and the pain will be relieved or disappear after rest. The pain of lumbar myofasciitis occurs after a long period of recumbency, that is, in the second half of the night or just before waking up.
Symptoms may ease or disappear when you wake up or with activity.
Is there a difference between lumbar muscle strain and lumbar back myofasciitis?
There are many similarities between lumbar muscle strain and lumbar myofasciitis, so it is sometimes not easy to distinguish, but there are differences. Lumbar muscle strain is the pain of the lumbar muscles due to exertion, most of which appear after the lumbar exertion during the day, and the pain will be relieved or disappear after rest. The pain of lumbar myofasciitis occurs after a long period of recumbency, that is, in the second half of the night or just before waking up.
Symptoms may ease or disappear when you wake up or with activity.
Patients with lumbar muscle strain and lumbar myofasciitis should pay attention to the combination of work and rest and avoid overwork. If there is no improvement and the symptoms worsen, further re-examination is required to clarify and give a positive **.
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The essence of these two ** is the same, there is no big difference, both of them are strained on the waist muscles, resulting in inflammatory reactions, resulting in soreness and swelling of the patient's waist muscles, which can affect study and daily life in serious cases.
To avoid lumbar muscle strain, it is necessary to correct the bad sitting posture, maintain a good sitting posture, avoid overexertion of the waist muscles, and do not exert too much force when the waist is exercising.
To avoid acute lumbar injury, when there is a lumbar muscle injury, physical therapy and other physical ** can be carried out in a regular hospital.
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About this lumbar muscle strain and low back pain (some doctors say fasciitis), I have been treated for seven years, I should have the right to speak, I was cured by taking Chinese medicine + exercise, talk about my experience in the past 67 years, as well as my experience, but first of all, I declare that I do not sell any medicine and do not introduce hospitals, and the Chinese medicine and exercise used can be shared, so as not to let some brainless people chirp crookedly and say that I am a medical trust, and the advertisement sent by the hospital, I can only be speechless. You can follow or share it in private messages.
Lumbar muscle strain is pain caused by injury to soft tissues such as lumbar muscles and ligaments, and is common in young and middle-aged people aged 30 to 50. Low back pain and limited mobility may be present, and most are completely relieved by positive**. >>>More
Women's lumbar muscle strain is mainly caused by long-term exertion, but also due to acute injury, due to untimely, or incomplete and too long. Lumbar muscle strain is a chronic disease, so we should also pay attention to the occurrence of initial symptoms, and strive to be able to detect the disease in time and cure Liao. >>>More
Lumbar muscle strain is a kind of chronic disease, in fact, it is mainly due to poor living habits, such as sitting, poor sleeping posture, love to eat raw and cold, etc. If it is more serious, it is recommended that you find a reliable and good Chinese medicine to recuperate, generally through dehumidification and blood activation, you can basically recover your health in a month, this is my personal verified experience, from walking straight back is difficult to return to normal It only took a month, I hope you will be able to ** as soon as possible.
It works perfectly. You can take medicine, then you can also massage, you can heat therapy, you can also acupuncture, you can exercise more, your diet should be light, don't stay up late.
The exercise methods for lumbar muscle strain are divided into the following aspects:1Forward flexion and extension of the lower back: >>>More