Why does the harder you try, the more painful it becomes, and why doesn t hard work bring happiness?

First of all, you need to put the negative emotions you are facing in perspective, these are normal, and you don't need to be too scared. Whenever you feel pain, keep telling yourself that everything I am going through now is for the transformation of the future. I won't say much about the big truth, the important thing is that you figure it out for yourself and get out of the vicious circle circle you said.

I'll send you a screenshot of the movie, from my favorite movie "Farewell My Concubine", which I have been using to remind and encourage myself all these years. Using fear as a motivation is not the same as using curiosity as a motivation. Although the latter will also face pain, I personally think that there will be more joy in the process.

I'm pretty much like this, maybe the pressure at home is one thing, and my own personality is also the other. There is also a point of direct sincere communication with your parents, venting to your heart's content, and talking about your thoughts and grievances until you are tired. Of course, the premise of this is that your parents can be sincere, sincere, listening, and tolerant of you, otherwise it may be counterproductive, I think this is done well, it should not matter whether you find a psychiatrist or not, unless your root cause is somewhere else that needs to be excavated.

I would like to say a word to those who control their children's entire lives: "Maybe your current children are very obedient, and you feel very satisfied and satisfied, but this satisfaction is only temporary." I remember that there was a person who listened to his parents since he was a child, and then his parents arranged it when he got married, and the relationship between the two seemed to be pretty good, and the reason for the final divorce was rebellion against his parents.

People who have been managed from childhood to adulthood will have to play a big game for you sooner or later, and they would rather resist by hurting each other. <>

Man is not a machine, man is an emotional animal. If you suppress your feelings for a long time and don't release your nature, of course you will be irritable and negative. You have a problem with the way you get along with yourself.

While it is right to value your academic career, the premise is that your spiritual development cannot be deformed. What are you working so hard for? It's not like you'll be able to live a better life in the future.

If you do this, you have lost your ability and state of mind to enjoy life in the future, so what is the point of your efforts? Perfectionism is really not advisable! While it has its benefits, its drawbacks are also significant.

If there is a mistake, accept it, recognize it, and then correct it, why be yourself. Who hasn't made mistakes? There are mistakes to make progress.

You don't know what you're working so hard for. Sometimes looking at those successful people, who have a house and a car, and want to travel, it is always ...... to goMaybe that's the life you want, but you don't know how to achieve it. In other words, you will doubt whether your current job will achieve your ideals, doubt whether your efforts are worth it, doubt the reason why you chose all this, and doubt that you insisted on a wrong choice ......You don't even know what you want.

When you find that you have been holding on to one thing for a long time and not achieving your original intention, all you get is pain, frustration and remorse ......Well, your persistence is blind. Meaningless persistence will make you confused and even doubt your own abilities. <>

It is true that happiness is not an easy task, but we still need to strive for happiness because happiness is an important part of our lives and can make us live each day more happily.

Learn to be grateful. Be grateful for everything you have, including good health, relatives and friends, beautiful moments in life, etc., these are our happy **.

Positive mindset. Maintain a positive attitude, face the challenges and difficulties in life, look for ways to solve the macro and clear the decision, don't give up easily, and firmly believe that there will be good results.

Focus on physical and mental health. Maintaining a good precursor condition, exercising, eating, and sleeping properly can make our bodies healthier, while maintaining a happy mood can also help to increase happiness.

Finally, we need to be clear that happiness is not an eternal state, and there will inevitably be unpleasant moments in life, but as long as we face it with a positive attitude and strive to find the source of happiness, we can live a more happy and regretful life.

It's okay to be unhappy, if it's too hard to be happy.

Is the direction and mentality of the effort right?

If you are working in the wrong direction, the harder you work, the farther away from your ideals.

If you have a bad mentality.

Caring too much about the result, always thinking about what to get in the process of hard work, may be more painful.

The main reason is that I am too persistent, and the harder I work, the more obsessed I am with wanting to do things well, so the less happy I get. As long as you don't think too much about what the result will be while you're doing it, you might be happier.

The reason why the harder you work, the more painful you feel is because although you gain something in the process of hard work, you also lose something. There is something to give, so when you lose, you will be miserable.

First of all, the most lost time in the process of hard work is your own time. Because all the time is spent on how to improve your abilities. At this time, there is no time to do other things, and when a woman achieves something in her career, she must also be satisfied in the spiritual world.

If you just make a lot of money yourself, but the process of making money makes you unhappy, it will make you feel very painful. Because all your time is spent working, you don't even have time to go shopping, buy your favorite clothes, and don't have time to go to dinner with friends. I don't even have time to call my parents.

Sometimes the harder you try, the less happy you find yourself. It seems that I can only find some fulfillment in my constant efforts, but I am really not happy. Because I don't know what I'm working for, and I don't seem to have anything but money.

Whenever you think like this, the pressure of work and the difficulty of life, this bad mood will all come to your mind. It makes you especially miserable and difficult to extricate yourself from. So sometimes you must know how to release your emotions, work is not done, and when you have free time, you must do what you like, so that you can release all these bad emotions.

Make yourself happy again and then get back to working hard.

You feel that the harder you try, the more miserable it will be, probably because there is no one around you to rely on. Always go it alone, and sometimes having a relationship can change the situation. Because the lover's shoulder can be leaned on, and you can talk to him when you are sad.

That's what makes you happier.

It is usually very painful for people to carry weight because of the weight on their body.

When you try to move forward, you must not move forward smoothly, you must be hindered by all kinds of obstacles.

So, you're going to be very miserable on the way forward, and the reason for the pain is that you're going high.

It doesn't take much effort to get down to the bottom of the mountain. That's the simple truth.

Why does it hurt more when you try harder? If you start wrong, your efforts will be in vain, and changing direction is progress.

Because the harder you work, if your expectations are too high, you will feel a little anxious and feel pain, but with a normal heart, you will be relaxed and happy.

Didn't find yourself changing, and paid too much attention to the end result.

The result is important, but the scenery along the way is even more worth admiring.

You are closer to what you like today than you were yesterday, and that's something to be happy about, and that's the good result.

The reason why people are suffering is that they are pursuing the wrong things, I don't know which article says this sentence, many times, when your economic ability is a little better, people's desires, vanity and unwillingness and other complex emotions are sandwiched together, and there is no way to stop, so the real pain has just begun, sometimes we should change the environment, or go out to travel, maybe it will be bright, instead of being trapped in the bureau all the time, so that you can know what you want most.

The harder you work, the more you give, the greater the expectations, and when disappointed, of course, the more painful.

People can afford to let go of the next is to explain, money, fame and fortune to talk about happiness is empathy, empathy, the heart is satisfied, the complexity of human appearance is pain, the simplicity of thinking is happiness, the top of the mountain is glory, a few people in the world can stand, and the fall is even worse than before, so people should see that the open is happy, and the body is the real capital.

It is recommended that you don't have to pay attention to the obsession, it will naturally fend for itself, you don't have to deliberately change and let go of it, you already understand that it is impermanent, then as long as we ignore it, it will naturally pass, it will naturally disappear, everything has a way, such as a dream bubble, such as dew and electricity, should be done as such, you can often read Buddhist scriptures, recommend the "Vajra Prajnaparamita Sutra" can be read often, Nan no Maitreya Bodhisattva.

Set goals realistically, and then break down the overall goal into smaller goals.

When a small goal is achieved, we will be happy.

When we intern with one small goal after another, we will be happy again and again, and at the same time, the closer we get to the overall goal.

In this way, we happily achieve the overall goal of life.

When the fruits of your efforts can be turned into money, I think you will be happy. The harder you try, the more painful it becomes, it may be that you have chosen the wrong direction, or you have not found a way to transform.

True letting go is acceptance and reconciliation, not dissatisfaction and change. Sometimes acceptance, tolerance and transformation are more meaningful than dissatisfaction and transformation!

If you are working in the wrong direction, the harder you work, the farther away from the ideal If your mentality is not good, you care too much about the result, and you always think about what you want to get in the process of hard work.

Don't suppress yourself, give yourself enough space, don't be stronger than others, do what you want to do, don't look at other people's eyes, just live for yourself. That's what I think, I don't have money and I'm happy.

I'm facing the same problem as you, embrace a more imperfect self! Listen more to your voice from the heart, not superficial, it really comes from your heart, don't think too much, hard work is necessary, but that can't become a burden on your soul, take a break when you're tired, what awaits you is a broader road, that's a new world! come on!

Throughout the ages, people have emphasized the importance of hard work. It is undeniable that hard work is crucial, but the importance of an equal heart is generally overlooked compared to hard work. And the reason why you work harder, the more painful you are is because you lack an egalitarian heart.

by Sister Circle.

Without equality, the harder you try, the more painful it becomes.

There is a process to everything. And it's certainly not going to be comfortable.

Because we attach too much importance to the results, some things can be changed without hard work

Your heart is too big, you can use as much force as you can, you think too many things, it's time to give yourself a holiday, relax and adjust your mood...

It depends on where you are working hard, if you are working towards a dream or happiness, it is happy, if you are working towards a vain aimless or desire. Then the harder you try, the more painful it becomes, and eventually you will lose yourself. People still have to have a little hope in life, to have a rush, to survive and work hard, that is the struggle and suffering, it is recommended to think about your own life, determine the road you want to take, do not follow the clouds, and do not live the kind of road and life described by others.

Be yourself, even if the road is full of thorns, you can face it calmly, accept it gladly, and finish the path you have chosen.

Because I didn't get a certain reward after working hard, I felt more and more painful, and it was suggested that I could work in a different direction.

The harder you try, the more painful you become, the reasons should be as follows:1What you do is something you don't like; 2.The process of growing up is not all smooth sailing, and pain shows that you are growing; 3.You may be working in the wrong direction.

It may be because your efforts are not rewarded, and after all your hard work, you find that life is still the same, all you need to do is to keep going, and one day you will succeed.

It may be because you feel that you are not getting the reward you deserve after your efforts, so you feel miserable, and I think you should calm down and try to do the process well, and don't care so much about the result.

Are you stressing yourself out? Or maybe it's the thing you're working on now, and there's no feedback point for now, which makes you feel very confused about the future.

When you work hard and achieve results that you are not satisfied with, this gap will make you feel more and more painful.

This is the case because you are working in the wrong direction, or because the method of effort is not suitable for you.