How to tell whether a 27 year old is lazy or depressed and doesn t go to work

Laziness and depressive symptoms are not the same. Laziness is particularly prominent in thinking and acting. Laziness can make a person not like to think, depressed, lazy to act, procrastinate in doing things, lack of self-confidence, lack of assertiveness and planning.

From ancient times to the present, there is such a saying: All evils and laziness are the first! A person who is lazy ruins his health! The heart is lazy and ruins the dream!

To give a simple example in life, laziness is like the opium of a bygone era, once it is contaminated, it is easy to become addicted, the thought and behavior are very dependent, and the self-control is completely lost.

It seriously depletes our fighting spirit and actions, corrodes our self-motivation, and in order to quit this kind of mental laziness, it is even more necessary for a person to have enough willpower and self-control.

Laziness is a very strange thing, it makes you think that it is comfort, rest, and blessing; But what it actually gives you is boredom, burnout, and depression. It robs you of hope for the future, cuts off friendships between you and others, and makes you narrow-minded and more suspicious of life.

It manifests itself in a variety of forms, including extreme laziness and mild hesitation. Laziness is a form of mental dependence and a manifestation of negative emotions. Once you carry this burden, the whole person's appearance will be listless, idle, and don't want to do anything.

In this way, you can neither enjoy the fun of the labor process, nor enjoy the fun of reaping the fruits of labor, and naturally you will not be able to talk about a happy life!

A lazy person is one who is lazy to act, procrastinate in doing things, lack self-confidence, and have no ideas and plans. If not, consider depression.

What should I do if I am lazy and don't want to go 1. Have a more realistic understanding of social existence. There are both positive and negative aspects to society.

We must learn to look at the direction of social development and the positive aspects of society, and we must not generalize from the bias and see only the negative aspects of society, so as not to seek progress and languish from malaise.

2. Hone your will, improve your psychological tolerance for setbacks and your ability to grasp your own destiny and behavior.

3. Read more biographies of celebrities. Take the history of the struggle of celebrities as a model of life, correctly understand yourself, reflect on yourself from time to time, and record your life trajectory and psychological change trajectory. From it, we can understand the mystery of life, understand the gains and losses of confusion and choice, and the gap between ideals and reality, so as to determine a "positive and promising" philosophy of life and eliminate the negative mentality without spiritual pursuit.

4. Actively participate in social practice, or learn piano, chess, calligraphy and painting.

5. Use ** to regulate individual emotions and behaviors.

If the person has been unhappy for a long time, and his life is more depressed, no matter what he does, he is more pessimistic? This can be depression, and if not, it's lazy.

Not wanting to do anything and being too lazy to move is not a clinical manifestation of depression.

I am here to tell you about the common symptoms of depression, you can refer to it, if it is similar to your own situation, you may be suffering from depression.

Academic performance declines, and interest in learning disappears. Personality changes, taciturn, detached from the crowd. Changes in appetite, depression and depression can lead to better or worse appetite and possible weight gain or loss.

Sleep problems, often manifested by difficulty falling asleep, light sleep, dreaminess, and early awakening (early morning).

I wake up at two or three o'clock and have trouble falling asleep). Anxiety or fidgeting, even mild stress, can be difficult to cope. Difficulty concentrating on problems, difficulty making even small decisions, becoming inefficient in daily life, and feelings of frustration and disgust appear.

Frequent feelings of fatigue or weakness. Feelings of guilt, uselessness, and insecurity, feelings of disappointment in oneself, the world around them, and the future. Lack of strong emotional reactions and ignorance of other people's concerns.

Depressed mood and difficulty having a pleasant experience with various activities.

If you don't want to go to work, you can't say you're lazy, I don't think you're having fun in this class. If you wake up every day and expect to have fun people and things in your class, you will definitely love to go to work.

Not wanting to go to work is generally not lazy or depressed, but there are three possibilities: too much work pressure, nervous and uncomfortable, and sensitive interpersonal communication.

1. Too much work pressure: In life, people who don't want to go to work because of too much work pressure abound, and most of them are caused by overwork. When a person is overworked, he will develop some aversion to work.

At this time, if you still have to force yourself to go to work, you may let yourself experience a kind of burnout.

2. Nervous and uncomfortable: When we are nervous and uncomfortable, we may not want to go to work. This is because, when we are in a bad state of mind, there will be a series of negative emotions, and these negative emotions usually affect a person's normal social interaction, so that he has many uncomfortable symptoms.

3. Sensitive interpersonal communication: If you meet some people who make us very unhappy at work, in the process of getting along with such people, you will increase your work anxiety. Therefore, when it comes to going to work, the thought of working with such people can increase the sensitivity to interpersonal interactions, resulting in a mentality of not wanting to go to work.

Change the mindset of not wanting to go to work

1. Improve your psychological quality: Everyone will encounter work pressure, and you should strive to improve your psychological quality and make yourself more responsible. In the workplace, you not only need to have the ability, but also have the attitude of judging the situation, you will have self-confidence in the workplace, and naturally there will be no psychology that you don't want to go to work.

2. Take the initiative to communicate with colleagues: communicate with colleagues in a timely manner, and try to integrate into the group of others from your own circle. The other party will feel your kindness and will be willing to make friends with you, and your network in the company will become a little more extensive.

3. Relax your mood: When you don't want to go to work because of a bad mood, you can try to relax your mood, take more deep breaths, and try to keep your mood calm and stable. That way, you won't be so easily impatient.