Can you tell whether it s laziness or depression?

Today, I just want to talk to you about the difference between laziness and depression.

First, there is no expectation of life, feeling negative, feeling that there is no future in sight, and feeling that there is no hope in sight. Often have feelings of irritability, depressed friends will lose interest in their previous interests or hobbies completely, and many meaningful friends will be drowsy, which is also a way for the brain to help them escape from reality. There are also many depressed friends who will have avoidant behaviors, such as being addicted to mobile phones and overspending.

Many beneficial friends will go to both extremes, either with a large increase in appetite, a sudden increase in weight in a short period of time, or a decrease in appetite and no appetite to eat anything.

Second, many depressed friends will experience some unexplained physical pain, such as headaches, back pain, shoulder and neck pain, stomach pain, etc. Depression can cause people to feel very strong about self-blame and feeling worthless, which can lead to a range of self-destructive behaviors, including overeating or self-harm. Finally, if you are experiencing the symptoms I have described above for more than 15 days, you may be depressed, and I strongly recommend that you take the initiative to seek help.

Thirdly, laziness and depression are completely different, we are in the case of development, we are fully aware that we have the ability to accomplish what we want to do, but we don't want to spend energy or time to do these things, or we don't see the purpose of doing these things. We all have a few lazy friends around us, who have serious procrastination, but these people are positive and happy, and if you are just lazy, it does not mean that you are depressed or that you have lost your goals.

If you're going through all this, what I want to tell you is that self-blame only gets you into a deeper maelstrom. There is actually not much difference between depression and cold fever, your heart is going through a cold, and you don't need to feel self-blame and shame. Instead, I would like to invite you to see depression as one of the best opportunities for you to grow, to face your emotions, to understand yourself better, and to learn to take control of your emotions, which are all your greatest assets.

1. Depression: It is a mood disorder that usually fluctuates within the normal range, while depression refers to a depressed mood that is significantly lower than normal and has decreased interest. I don't like things I used to like anymore, and I am not limited to non-task entertainment activities such as work, tasks, studying, watching movies, watching TV, playing mobile phones, and playing online games.

Other interests will also decline. At the same time, there will be energy, physical fatigue, sleep and appetite will also be affected, which is a comprehensive emotional change; 2. Laziness: Usually the motivation to complete tasks is not high, such as work, housework, labor, and study.

Of course, if it's depression, I always suffer from gains and losses, I always feel that I am not good, my thoughts are particularly extreme, and I feel that there is no point in living. If you're lazy, you just don't want to do these things.

Depression is a disease, but laziness is just a negative attitude. The difference between the two is very obvious, lazy and lazy people are not necessarily very negative, some people even show very optimism, but because of the lazy personality since childhood, they don't like hard work, just idle every day, easy and tired. However, although such people are shameful, they have not yet reached a pathological attitude, and their psychological condition is also very healthy.

People with depression have been traumatized psychologically, are unable to adjust their emotions well, and often fall into excessive loss and self-doubt.

People with depression tend to go to extremes, but lazy people don't. People with depression have not been able to come out of the past injuries and shadows because of misfortune or major injuries, and if this situation is not alleviated for a long time, there will be certain extreme phenomena, and patients may choose suicide or self-harm and other means to end their pain, and they do not care so much about their lives. But lazy people are different, although they are lazy, but they cherish their lives very much, from a certain point of view, they will choose a lazy attitude is to hope that they can suffer as little pain as possible, more enjoyment of life.

Patients with depression need psychological **, but the symptoms of laziness medical intervention are useless. If the symptoms of a depressed patient are extremely severe, a psychologist needs to intervene, otherwise the patient is likely to do something stupid because he can't think about it, which is something that the patient's family does not want to see. But laziness is only because of a person's likes and dislikes of work, and does not need to be carried out, once lazy people recognize the reality that they can't harvest without labor, eventually they will change their lazy state and gradually become industrious.

People with depression deserve sympathy, but laziness is shameful. Patients suffering from depression are very pitiful, they often suffer from psychological pain, and live a very miserable life every day, so they deserve the sympathy of the public. But the lazy should be spurned by the masses.

Depression is a mental illness that requires a relative treatment. But laziness is a man-made behavior that should be forced to change.

Depression is actually not feeling happy all the time, even if you do the things that used to make you happy, your mood is still very low, but lazy and lazy, you will still be happy sometimes.

Depression is a condition in which the whole person appears gloomy and feels hopeless and unenergetic. And lazy and lazy, but just too lazy to move, the whole person seems not positive enough, but still very energetic.

Depression is a mental illness that can have serious consequences when it occurs. But laziness and laziness are that a person is indeed lazy, which is a person's personality reason.

I deeply understand that depression is the inability to do a lot, even if it is in the state of doing it, there is no investment in even small things, compared to the deep understanding before the depression is not really human laziness, it is the psychological and physiological integration of the heart is more than enough and not enough. And the really lazy person is a pure psychological personality and habitual lazy to do, for example... Looking at it, you can be angry and pour anything in front of you, and the reaction is purely a matter of personal attitude to life and style, and a problem of character and shape.

Depression is the feeling of being unhappy all day long, and not being interested in anything, but being idle and lazy is different, mainly because you don't want to do anything.

People with depression don't know that they are depressed, while lazy people are like mirrors in their hearts.

Yes, because depression is a condition in which the patient looks lazy, but depression is okay, to have confidence, depression is the same

1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

Two days ago, I heard someone say that people with depression are lazy and hypocritical, and those who say such things, please shut up. You don't understand depression, that's okay, but use your ignorance to challenge other people's pain. You are either grandstanding or have ulterior motives.

This one is definitely different, one is spiritual, and the other is character habits. And the harm of depression is beyond our imagination. Laziness is the root of all negative energy, if you do nothing all day long, aimless, then you will slowly become a waste, the whole person will often feel lonely, you are bearing the weight of our life can not bear.

So please find something for yourself to do, keep yourself really busy, and don't think about meaningless things all day long.

The laziness of the depressed person, under the superficial lazy behavior, you can feel the mentally depressed, unhappy, heavy atmosphere, this feeling makes you can't bear to lose your temper with the "laziness" of the depressed person, or blame yourself for it. The laziness of your personality will arouse your feelings of anger, rejection, and disgust, just like many parents nowadays who will quarrel with their children almost every day because of the problem of their children getting up. Some couples will also quarrel with each other because of each other's "laziness".

Therefore, whether the "laziness" of depression is the same as the "laziness" in real life.

Depression, also known as depressive disorder, is the main type of mood disorder with significant and persistent depressed mood as the main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur.

It's completely different, laziness in real life is to give yourself a feeling of relaxation, but laziness in depression is to be precise, feeling decadent, without any desire to do things, and even wanting to stop breathing.

On the surface, it seems to be the same, they don't want to move, they don't want to do anything themselves, and they are the kind of people who get by. But the difference is different from the essence, the depression is caused by the disease, not because he doesn't want to move but not by himself, occasionally when he is sober, he will deal with things in an orderly manner. In essence, lazy people are a habit to develop, but also a bad problem, no matter what they don't want to do, dodge, from the ideological point of view is to let people replace the completion, sit back and enjoy the success of the personal dazzling, so the two kinds of lazy people are completely different.

In fact, people with depression are very diligent, but now the bad guys in China are in charge, the good guys are bullied into depression, and the bad guys have to be called lazy, how sad the good guys are in China.

Laziness in life is the laziness of normal people, but the laziness of this disease is mentally negative to the extreme, many times it is passive, mental fatigue, body heaviness, divergence, and imaginary pain, so it is more necessary to do outdoor sports, soaking in the sun, sweating more, and basking in the sun for an hour will change. The more you exercise, the better.

It's completely different, normal people have times of "laziness" in life, but this laziness will make them happier the more they lie down. People who are depressed are "lazy" because they are under some kind of pressure, which makes people feel very scared.

First, the thinking is different

People who are lazy in normal life, this kind of behavior is a kind of irresponsible behavior, and if you don't let yourself work, you will have a feeling of getting something for nothing. If you are not self-motivated in life, this is tantamount to consuming your time and youth.

For people with depression, this behavior is tantamount to imposing it on their body and making it impossible for them to choose. To outsiders, this behavior is there to be motionless, but for people who are depressed, they have tried their best, but they can't change the outcome.

Second, the heart is different

People with depression have the phenomenon of "laziness", and their hearts are very panicked, and the strong pressure prevents people with depression from having the motivation to move forward. But it is really difficult for such people to return to normal life, because they have succumbed to this mentality, and they will be lazy for a long time, because they have no motivation in life.

In the heart of a normal person, as long as there is a motivation, they can change this lazy behavior. Thinking differently depends entirely on how you choose, which is different from people with depression, and their hearts are completely two worlds.

Therefore, people with depression usually have a self-discipline, and some people will not have this kind of "lazy" behavior, and even be called perfect. But after getting sick, you become a completely different version of yourself, and the phenomenon of "laziness" will become more and more serious, and you will not communicate with others, which will cause a state of depression.

The laziness of depression is a kind of pathological laziness, lazy tossing, a kind of laziness that can't take care of oneself in life, a kind of laziness that can't afford the future, not only is the intelligence degraded, but the emotion is also paralyzed by the drug, and there is no joy and sorrow, the mood is abnormal, the face is expressionless, the expression is sluggish, the intelligence is declining, and I can't express my feelings between the lines.