I always feel unhappy, what may be related to it?

Because I think too much, I care too much about what other people think. If a person wants to be happy, he must first please himself and ask himself how he wants to live, so that he can reap happiness.

It may be that you don't notice the happy things around you, or you think the worst about everything. One of the most serious cases is that you are sick and have depression, and you should seek medical attention as soon as possible.

It has to do with the environment in which you live, such as financial pressure, what unpleasant things happen, and getting sick, etc., and finally your attitude towards things, which is related to how much you think.

It may be that you have too many desires, but it is difficult to be satisfied, so you always feel unhappy, in fact, you only need to subtract from your desires.

It may be related to your own state of mind, if you always see unhappiness in life, then it is easy to be unhappy.

To be happy, you must first have a good attitude, whether it is dealing with others, always remember to "do unto others as you would have them do unto you". Don't hold grudges, be kind to others, embrace life with childlike innocence, know how to be grateful and be kind to others.

Learn to look down on money and talk to friends about your thoughts often. Learn to care about others, and never take yourself too seriously when you get along with friends. Don't give others the feeling of selfishness.

Within the limits of your own financial conditions, find a time every year to travel and relax. You can meet up with two or three friends on holidays, climb the mountains and see the sea.

Try to do something you wanted to do but didn't dare to do to enrich your life now, give up the things you can't solve at the moment, listen to songs, play ball in your spare time. Maybe there will be a different harvest.

If you are determined to do something, you must do it well, even if it will be very difficult, but as long as you persevere, even if it is just a little bit of gain, you will feel very happy. Don't care about other people's eyes, changing others is never as easy as changing yourself. Don't complain, keep working hard, and you will eventually succeed.

Think about the problem from a different perspective, and before you have a suitable solution, you may want to divert your attention and help the people around you do something that they don't normally bother to do, and maybe you will find a hint of inspiration in it.

The ancients said that "the plan of the year lies in the spring, and the plan of the day lies in the morning", get up ten minutes early every day, and insist on eating breakfast every day. Develop a good and regular routine.

That's because your mindset is not in place, because you have lost interest in everything and become paralyzed, so that no matter how much you have, you will not feel happy. The only way to do this is to find optimism and fill yourself with sunshine, and only then will you feel happy.

I used to feel unhappy, I felt meaningless and negative in doing anything, and I was like this since I was a child, until one day I realized that I actually had depression, and I would never be able to get out of it without seeing a doctor.

Unhappiness is because you are not satisfied, that is, your desires are not satisfied.

Some people say that the greatest pain of human beings lies in their infinite desires and limited abilities.

As the saying goes, contentment is always happy, and if you always compare yourself to someone who is better than you, you can be sure that you will not find happiness.

1.Do something you love to do and make your life fuller, and you won't feel bored.

2.It's that I'm busy, so I don't have time to think about these things.

3. Think of interesting things to make yourself happy.

4.Read more interesting books, and you will become a happy person.

Do what you want to do, what you are interested in, or fall in love, or try something you haven't done before! Remember, happiness is self-created!! I hope my answer will be helpful to you!!

Philosophers are carefree, and wise men are always happy.

Philosophical.

There is no trouble, everything in the world is used to seeing, everything is open, it is not cynical, he knows that what exists is reasonable, otherwise it would have been eliminated by the laws of nature;

The wise man is always happy. Because he knows that all unhappiness is self-punishing, and who wants to punish himself?

Find more things to do that you think are meaningful and interesting, go out and see more, get to know and make friends, and enrich your life.

Because you don't care if you're happy or not...

Usually we think that selfish people are disliked by those around them, while selfless people are more popular. In fact, back in real life, it's not entirely true. First of all, these two behaviors are very extreme, selfish people often do not know how to consider the feelings of others, and selfless people will always ignore their own feelings, sacrifice their own interests, and be taken advantage of by others, which is difficult to last.

Episodes 1-5 6-10 11-15 16-20 21-25 26-30 31-35 36-40 41-45 46-50 51-52 Episode 1 Taoyuan Yuyi.